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PODCAST

The Zen Trap Podcast

Guides and motivates listeners to be accountable for their mental health by sharing our journey to maximize our personal potential with a comedic, passionate, and loving tone/delivery.

health & fitness mental health

All Episodes

35:51

Zen Trap Perspective | Book Review | The Secret By...

The Zen Trap Podcast ·

2022/03/24

Welcome back for another Zen Trap Perspective (ZTP). We have a special episode for you as we review our thoughts on the book "The Secret By Rhonda Byrne". We recommend this book to anyone looking to learn how to apply the Law of Attraction and learn the secret to manifestation. Take a listen and let us know your thoughts on the episode, and any books or videos you'd like us to review. Follow Like and subscribe. PYPPYE

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10:14

Guided Meditation 03 21 22 From TCI

The Zen Trap Podcast ·

2022/03/21

Guided meditation to help set your intentions and align your energy for the week live from Turks and Caicos.

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25:17

Zen Trap Perspective | Video Review | Brené Brown:...

The Zen Trap Podcast ·

2022/03/17

Welcome back for another Zen Trap Perspective (ZTP). This weeks video is "Brené Brown: Why Your Critics Aren't The Ones Who Count" https://youtu.be/8-JXOnFOXQk This video was special to us as it talks about being vulnerable with your work or skills and gives you an approach on how to handle your critics. Lets us know what you think in the comments! Also like and Subscribe! PYPPYE Zen Trap Perspective | Video Review | Brené Brown: Why Your Critics Aren’t The Ones Who Count

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29:39

Zen Trap Perspective | Book Review | 5am Club By...

The Zen Trap Podcast ·

2022/03/10

Welcome back for another Zen Trap Perspective (ZTP). This a review of a great book The 5am Club by Robin Sharma. This book is a must read for anyone having trouble being productive or making time for yourself. Please let us know what you think and post in the comments. PYPPYE

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10:34

Guided Meditation 03 07 22

The Zen Trap Podcast ·

2022/03/07

Guided meditation to help set your intentions and align your energy for the week.

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13:30

Zen Trap Perspective | Video Review | How to know...

The Zen Trap Podcast ·

2022/03/03

Welcome back for another Zen Trap Perspective (ZTP). This weeks video is How to know your life purpose in 5 minutes by Adam Leipzig https://youtu.be/vVsXO9brK7M Even though this video is short in time, it really had an impact on us. If you are looking for your purpose in life and a simple way to figure it out, give this a listen. Please let us know what you think in the comments also like and subscribe. PYPPYE

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10:35

Guided Meditation 02 28 22

The Zen Trap Podcast ·

2022/02/28

Guided meditation to help set your intentions and align your energy for the week. This week focus on increasing your awareness of your emotional energy in different environments.

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22:10

Zen Trap Perspective | Book Review | Seven Spiritual...

The Zen Trap Podcast ·

2022/02/24

Welcome back for another Zen Trap Perspective (ZTP). This a review of a fantastic book. The Seven Spiritual Laws of Success by Deepak Chopra. These 7 laws are definitely some good guidelines for you to start with on your path to higher awareness. Please let us know what you think and post in the comments. PYPPYE

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15:24

Guided Meditation 02 21 22

The Zen Trap Podcast ·

2022/02/21

Guided meditation to help you set your intentions and align your energy for the week by your host Yogi LG & Zen P

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02:00

Protect Your Peace Protect Your Energy (P.Y.P.P.Y.E)

The Zen Trap Podcast ·

2022/02/19

Zen Trap Podcast Theme Song (PYPPYE) Protect Your Peace Protect Your Energy (P.Y.P.P.Y.E) Youtube: https://youtu.be/ppahD6z0WxA

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24:24

Zen Trap Perspective | Video Review | Destroy...

The Zen Trap Podcast ·

2022/02/17

Welcome back for another Zen Trap Perspective (ZTP). This video is special to us because it was the first video we watched at a spiritual retreat and it is filled with BARS!!! The video is from Jay Shetty's Podcast "On Purpose" on youtube where he interviews Big Sean. They discuss destroying negative thinking, prioritizing mental health, and self-care. Let us know what you think and any videos you would like us to review in future episodes. PYPPYE

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12:32

Guided Meditation 02 14 22

The Zen Trap Podcast ·

2022/02/14

Guided meditation to help you set your intentions and align your energy for the week

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43:18

Goal Setting 2022

The Zen Trap Podcast ·

2022/02/10

Take a listen to a summary of how we set some of our goals for 2022.

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12:59

Guided Meditation 02 07 2022

The Zen Trap Podcast ·

2022/02/07

Guided Meditation to help you set your intentions and align your energy for the week.

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37:40

Zen Trap Perspective | Book Review | Atomic Habits By...

The Zen Trap Podcast ·

2022/02/03

Welcome to our first Zen Trap Perspective (ZTP) where we give a review on books or videos that we feel can help you adopt some positive changes to live a more efficient life style. Our first review is a book titled Atomic Habits by James Clear.

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10:50

Guided Meditation 01 31 2022

The Zen Trap Podcast ·

2022/01/31

Take a listen to our first of many weekly guided meditations. Focus on setting your intentions and challenging yourself to channel your inner peace.

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116 results

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