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PODCAST

Not Just Gym Girls

Marisa Silva and Vanessa Silva
Welcome to Not Just Gym Girls. Not Just Gym Girls was created to empower and educate others in their health and fitness journeys. We hope to inspire you inside and outside the gym bringing you all things; training, nutrition, mindset, personal development, and so much more.
health & fitness

All Episodes

23:59
Why You're Not Seeing Results
Not Just Gym Girls ·
2023/09/13
en-us
35:29
Habits That Changed Our Life
Not Just Gym Girls ·
2023/08/30
en-us
23:30
Coaching Green Flags
Not Just Gym Girls ·
2023/08/23
en-us
28:28
Time Management
Not Just Gym Girls ·
2023/08/16
en-us
26:14
Calorie Cycling Strategies
Not Just Gym Girls ·
2023/08/09
en-us
42:24
Embracing Change
Not Just Gym Girls ·
2023/08/04
en-us
16:46
Pre/Post Workout Nutrition
Not Just Gym Girls ·
2023/07/26
en-us
30:55
Part Two of Two: In Depth Look Inside Vanessa's...
Not Just Gym Girls ·
2023/07/19
en-us
30:01
Part One of Two: In Depth Look Inside Marisa's Health...
Not Just Gym Girls ·
2023/07/12
en-us
35:08
How Our Coaching Styles Has Evolved
Not Just Gym Girls ·
2023/07/05
en-us
32:08
Balancing Social Events and Your Fitness Goals
Not Just Gym Girls ·
2023/06/28
en-us
27:57
Fitness Myths Debunked
Not Just Gym Girls ·
2023/06/21
en-us
27:58
You Are Not Your Past
Not Just Gym Girls ·
2023/06/14
en-us
41:08
Intuitive Eating
Not Just Gym Girls ·
2023/06/07
en-us
20:42
How To Navigate Vacations
Not Just Gym Girls ·
2023/05/17
en-us
27:33
How To Create Sustainable Change
Not Just Gym Girls ·
2023/05/10
en-us
34:27
Listeners Q&A Part Two
Not Just Gym Girls ·
2023/05/03
en-us
37:20
Listeners Q&A Part One
Not Just Gym Girls ·
2023/04/26
en-us
36:45
Are you ready for a fat loss phase?
Not Just Gym Girls ·
2023/04/19
en-us
31:09
Overcoming Gym Intimidation
Not Just Gym Girls ·
2023/04/12
en-us
132 results

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