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PODCAST

Boomer Banter, Real Talk about Aging Well

This isn"t just another podcast about retirement or getting older. On Boomer Banter, host Wendy Green invites you into real conversations about what it means to age with purpose, vitality, and resilience. With warmth, vulnerability, and curiosity, Wendy talks with experts, everyday people, and thought leaders who share practical insights and personal stories about navigating relationships, health, finances, caregiving, reinvention, and more. Whether you"re facing big transitions or simply want to

health & fitness self-improvement

All Episodes

45:33

Fear of Retirement Overcome: How Donna Friess Found...

Boomer Banter, Real Talk about Aging Well ·

2023/11/14

Episode #162Episode Overview:In this episode, host Wendy Green welcomes guest Donna Friess to delve into the topic of fear of retirement and living in gratitude. Donna shares her own experience of initial apprehension about retirement but ultimately finding purpose and joy in this new chapter of life. Donna emphasized the importance of having a plan for your retirement. She became a life coach for women dealing with loss. She started to write books about the history of Southern California. She

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44:48

The Ageless Artist: Penny Peyser's Creative Journey

Boomer Banter, Real Talk about Aging Well ·

2023/11/07

Episode #161DescriptionJoining us on Hey, Boomer today is the multi-talented Penny Peyser, known for her impressive career in acting, writing, and documentary filmmaking. Penny has graced both the big and small screens, working alongside legendary actors like Alan Arkin and Peter Falk. In this episode, Penny shared her journey of embracing humor in her later years and how it has transformed her life. From writing sonnets in iambic pentameter to exploring her comedic side, Penny's creativity knows no

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45:32

Breaking the Ageist Paradox: A Futurists View of...

Boomer Banter, Real Talk about Aging Well ·

2023/10/31

Episode #160DescriptionIn this episode, our host Wendy Green sits down with guest Bradley Schurman, a futurist and an expert in navigating disruptive population change. Bradley shares his insights on the ageist paradox and how it affects our view of aging and older adults. We dive deep into the impact of aging populations on business, the labor market, governments and society as a whole.Shifting Demographics: We delve into the fascinating world of changing demographics and how it is reshaping our

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39:38

Strings and Words: They Found Love while Creating...

Boomer Banter, Real Talk about Aging Well ·

2023/10/25

Welcome to Hey, Boomer! The podcast that celebrates the vibrant and fulfilling lives of Baby Boomers. My guests today, Stu and Jana Zonder, are not only partners in life, but they've also built a successful business together called String Along with Stu. Stu is a master musician and teacher of both guitar and ukulele. Jana is a published author, editor, and ghostwriter, with her first book, "Magenta Rave," making waves in the thriller genre.In this episode, we explore the exciting world of Stu and

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42:03

Confronting Aging with Exercise and Nutrition -...

Boomer Banter, Real Talk about Aging Well ·

2023/10/24

Episode #159DescriptionToday we have two incredible guests joining us to discuss the importance of exercise and nutrition in confronting aging. We have the pleasure of welcoming Chris Brown and Jill McCauslin to the show. Chris and Jill are the founders of Becoming Elli, an online community dedicated to inspiring and supporting women over 50 who want to stay fit and strong. They also host the podcast, "Fit Strong Women Over 50," where they explore various ideas about fitness, food, and general

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50:25

Frank's Shadow: Battling Demons and Uncovering Family...

Boomer Banter, Real Talk about Aging Well ·

2023/10/20

Episode #158Our guest for today's episode is Doug McIntyre, a first-time novelist and a principal opinion columnist for the Southern California News Group. Doug has over 30 years of experience in television, radio, and hosting events with icons like Jane Fonda and George W. Bush. Join us as we talk with Doug about his novel "Frank's Shadow" and delve into the themes of identity, family secrets, and the search for purpose.Description:In this episode of "Hey, Boomer!", host Wendy Green invites author

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44:31

Embracing the Power of Belonging, Purpose and Meaning...

Boomer Banter, Real Talk about Aging Well ·

2023/10/10

Episode #157DescriptionIn this episode of "Hey, Boomer!", host Wendy Green sits down with special guest Erik Seversen to unlock the journey to meaning, purpose, and belonging. Together, they explore the importance of strong connections, the importance of belonging, and the pillars of meaning that contribute to a fulfilling life. Whether you're a boomer seeking new goals and dreams or simply looking for inspiration, this episode is sure to uplift and motivate you.Erik has traveled to all 50 states

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46:30

Embracing Mortality: Conversations about LIfe's Final...

Boomer Banter, Real Talk about Aging Well ·

2023/10/03

Episode #156 DescriptionIn this episode of "Hey, Boomer!", host Wendy Green is joined by special guest Kimberly Best, RN and founder of Best Conflict Solutions LLC, to discuss the important topic of embracing mortality and opening up conversations about life's final chapter. Together, they delve into the significance of having important documents in order, making decisions regarding end-of-life care, planning for one's legacy, resolving conflicts ahead of time, and so much more. Wendy pulls from her

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47:08

Resolving Estrangement: Expert Advice from Dr. Joshua...

Boomer Banter, Real Talk about Aging Well ·

2023/09/26

Introduction:In this episode of Hey, Boomer!, host Wendy Green dives into the sensitive topic of family estrangement and explores the hidden wounds that can tear families apart. With the help of esteemed guest Dr. Joshua Coleman, author of "Rules of Estrangement," they discuss the rise of estrangement, changes in family dynamics, and the possibility of healing broken relationships. This episode offers support and guidance for those experiencing estrangement or those seeking to understand and

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46:17

The Joys of Grandparent-Grandchild Travel: Creating...

Boomer Banter, Real Talk about Aging Well ·

2023/09/19

On this episode of "Hey, Boomer!" host Wendy Green explores the rewards and challenges of grandparent-grandchild travel. Joined by guest Barbara Klocko, they share personal stories, discuss changing parenting styles, and highlight the importance of intergenerational connections. Discover the joys of exploring the world with your grandchildren and the valuable lessons that come from these adventures.Episode Overview:Wendy and special guest Barbara Klocko discuss their experiences of traveling with

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44:17

The Generational Gift of an Uncluttered Home

Boomer Banter, Real Talk about Aging Well ·

2023/09/12

Episode Overview:On this episode of "Hey, Boomer!", host Wendy Green explores the generational gift of an uncluttered home. Joined by guest Nicki Davidson Jones, an experienced organizer and declutterer, they dive into the importance of downsizing and organizing our living spaces, specifically as we age. Together, they discuss the emotional and practical aspects of decluttering, share insights from influential books on the topic, and explore the impact of an uncluttered home on our well-being and

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37:58

What I am thinking about - Labor Day edition

Boomer Banter, Real Talk about Aging Well ·

2023/09/05

This episode of Hey, Boomer is a chance for me to share what I have been up to over the past several weeks and some of the things I have been thinking about.🗣️I talked about some of my takeaways from the Podcast Movement Convention.🗣️I share with you the results from the Listener Survey I put out a few weeks ago.🗣️Brief discussion about the beauty of Aspen and train travel.🗣️My thoughts about gun violence, which suddenly came too close to home.🗣️And finally an idea of what is coming up for

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48:50

Uncovering the Wisdom of Morrie: Life Lessons on...

Boomer Banter, Real Talk about Aging Well ·

2023/08/15

Rob Schwartz, the son of Morrie Schwartz, of "Tuesdays With Morrie" fame, has edited and released an extraordinary manuscript his dad wrote called "The Wisdom of Morrie." In this thought-provoking episode, we dive deep into the inspirational pages of this book. We explore the power of addressing ageism as a psychological issue, just like we combat racism and sexism. "The Wisdom of Morrie" offers a unique blend of psychological analysis and practical tips for living a vibrant life.We learn about the

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47:36

Unraveling Brain Health - with Dr. Krystal Culler

Boomer Banter, Real Talk about Aging Well ·

2023/08/08

Dr. Krystal Culler is a passionate advocate for brain health, particularly in the field of gerontology. Growing up with the love and support of her grandparents and older adults, she developed a deep connection with them and spent most of her time with them. It was during her time in grad school when her grandmother started experiencing dementia and her mother went through cognitive changes without receiving a proper diagnosis for years. Additionally, Dr. Culler herself had a shocking Grand Mall

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46:58

Silver Screens & Second Acts: Reinvention after a...

Boomer Banter, Real Talk about Aging Well ·

2023/08/01

In this episode of "Hey, Boomer!" host Wendy Green interviews Melissa Davey, a guest who embodies the belief that one is never too old to set new goals or dream new dreams. Melissa, a former executive at a managed care company, shares her journey of reinvention at the age of 65.Melissa had always been confident in her work, but as she grew older and experienced various life events, she gained even more confidence. At the age of 65, she started feeling that there was more she wanted to do. She took

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49:15

Unlocking the Keys to a Long, Healthy, and Fulfilling...

Boomer Banter, Real Talk about Aging Well ·

2023/07/25

Today we have a very special guest, Dr. David Bernstein a renowned retired physician and gerontologist.In this episode, we dive into the secrets of living a long, healthy, and fulfilling life. Dr. Bernstein, shares invaluable insights and tips on how to achieve vitality in your golden years. From the importance of having a purpose in life, to the impact of DNA, attitude, and gratitude, we cover it all. We also discuss the significance of companionship, the dangers of isolation, and how to navigate

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35:47

Transitions - Making Sense of Life's Changes

Boomer Banter, Real Talk about Aging Well ·

2023/07/18

On this episode of Hey, Boomer!, host Wendy Green explores the theme of transitions and how to make sense of life's changes. She starts with a story about Ken Olsen, the founder of Digital Equipment Corporation and the Ending of that company and how it impacted her.Wendy delves into the concept of the Neutral Zone or Messy Middle, a period of reflection and questioning that often arises during transitions. She shares her own experience of being forced into a job ending due to the pandemic and

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43:55

Everything Kids Need to Know about Leadership

Boomer Banter, Real Talk about Aging Well ·

2023/06/26

Episode #146On this episode Wendy Green is joined by author Philip Martin to talk about leadership and the lessons that can be learned from his book, Tales from Tibet. Philip has extensive experience in Executive Coaching and Management Consulting. He also has 50+ years of sales experience. The inspiration for writing a children's book of leadership lessons grew from the loss of his beloved Sashi, a black and white Tibetan Terrier.This episode is full of joy and compassion and encouragement. You

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45:55

Justice, Revenge, Complicity and Creativity

Boomer Banter, Real Talk about Aging Well ·

2023/06/19

Episode #145:Rebecca Keller, a visual artist, has recently released her first novel, "You Should Have Known." It takes place in an assisted living facility and the main character faces a moral dilemma of justice and revenge. She realizes along the way how her actions bring unexpected consequences and potentially make others complicit in her actions.In this episode, we explore her book and the themes of justice and revenge. We also discuss whether creativity is something that can be developed or is

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46:04

Finding Meaning and Fulfillment through Travel

Boomer Banter, Real Talk about Aging Well ·

2023/06/12

Episode 144: On this episode of Hey, Boomer!, host Wendy Green is joined by special guest and fellow podcaster Nicole Christina to discuss the joys and challenges of traveling.Wendy & Nicole share their own travel experiences, including recent trips and upcoming travel. They talk about heartwarming stories of their encounters with different cultures and people. They emphasize the importance of keeping curiosity alive in their lives.The two discuss the importance of finding purpose in life, and

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