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PODCAST

Celebrate Cultivate

Kaileen Elise Sues

You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less

education self-improvement

All Episodes

00:26:33

How to Have Clearer Intuition

Celebrate Cultivate ·

2022/10/06

Try this quick (and potent) practice for accessing your inner wisdom. Not sure when to tune into intuition? Here are three times to access your inner wisdom in daily life, plus the three things you must have to develop a clear intuition. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/clear-intuition

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00:40:01

25 Inspiring Books for Moms

Celebrate Cultivate ·

2022/09/29

Reading can help you be more present and enjoy motherhood, but who has the time?! I’m sharing practices and rituals that will help you find time to read as a busy mom. Plus, 25 inspiring books for every phase of motherhood. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/inspiring-books-for-moms

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00:23:57

Welcome the Fall Equinox and Refresh Your Routine...

Celebrate Cultivate ·

2022/09/22

Now is the time to welcome the season and breathe new life into your daily rhythms. I’m sharing four simple rituals to help you refresh your routine, connect with intuition, and find more alignment this fall season. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/rituals-to-welcome-fall-refresh-routine

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00:37:37

Try This Celebration and Closing Ceremony to End the...

Celebrate Cultivate ·

2022/09/15

It’s tempting to rush into fall with pumpkin spice vibes everywhere. But the transition between seasons is a powerful time to pause. Today, we are taking a moment to connect with your intuition through a guided meditation and journaling practice. Join me for a preview of The Season Sessions as I lead you through a gentle closing ceremony to end summer. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/end-of-summer-guided-meditation-closing-ceremony

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00:22:39

Life After Our Crazy Summer + Finding Calm After...

Celebrate Cultivate ·

2022/09/08

This summer ended up busier and crazier than I anticipated! It was full of travel, home renovations, and sickness — including our whole family getting Covid. I’m sharing my reflections on this season and considering how to welcome ease in the months ahead. Catch up with me in today’s episode and join me next week for a summer celebration and closing ceremony! → Access the show notes and learn more: https://www.kaileenelise.com/podcast/summer-2022-life-updates

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00:25:01

Re-Release 20: (Ep. 94) How to Get Better at Manifesting

Celebrate Cultivate ·

2022/09/01

There are a lot of methods and formulas for manifesting out there, right? I’m sharing why the standard approach to manifesting can leave you feeling like something is off. Tune in to learn one simple thing you can start doing to help you manifest in alignment with your intuition. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/how-to-get-better-at-manifesting

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00:44:08

Re-Release 19: (Ep. 14) Returning to Social Media...

Celebrate Cultivate ·

2022/08/25

Have you ever wondered what it would be like to take a break from social media? My digital sabbatical ends tomorrow! I’m sharing what this past month has been like and what I learned. As I re-enter the world of social media, there are a few things I want to do differently! → Access the show notes + links here: https://www.kaileenelise.com/podcast/after-digital-sabbatical

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00:27:41

Re-Release 18: (Ep. 87) How to Strengthen Your Intuition

Celebrate Cultivate ·

2022/08/18

Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with an all-new episode. Tune in for my three-step guide for listening to your intuition, plus how to strengthen it. → Access today’s show notes and sign up for 21 Days to Intuition here: https://www.kaileenelise.com/podcast/how-to-strengthen-your-intuition

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00:50:07

Re-Release 17: (Ep. 29) Leaning Into Flow with Nishi...

Celebrate Cultivate ·

2022/08/11

Nishi is an intuition coach, yoga teacher, and director of The Lively Community Foundation. Join us for this conversation about alignment before action, letting go of emotional bean bags, and finding flow. Nishi shares how her plans for this year went out the window... and how she discovered that what remained was better than she could've imagined. → Access show notes and links here: https://www.kaileenelise.com/blog/nishi-singhal

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00:29:02

Re-Release 16: (Ep. 51) Using Intuition to Make...

Celebrate Cultivate ·

2022/08/04

Learn how to use your intuition to make aligned decisions. I’m answering one of the biggest questions I get about intuition and offering 4 journal prompts for deepening your intuitive connection. → Access show notes and links here: https://www.kaileenelise.com/blog/aligned-decisions

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00:33:39

Re-Release 15: (Ep. 27) Making Space for Magic with...

Celebrate Cultivate ·

2022/07/28

Zan Farrow is a designer, podcaster, and coach. Join us for a conversation about meditation, magic, and so much more. Zan shares how she went from getting laid off in May, to returning to her design business, and then expanding into coaching. Are you into high vibes, creativity, and cultivating practices that support your spirit? Tune in! → Access show notes and links here: https://www.kaileenelise.com/blog/zan-farrow

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00:50:05

Re-Release 14: (Ep. 19) Tarot Cards, Oracle Decks,...

Celebrate Cultivate ·

2022/07/21

Let’s talk about tarot cards, oracle decks, mantra decks, affirmation cards, and connecting to wisdom. I’m answering your questions and sharing my favorite rituals. I also share a 3-card tarot spread for connecting to your inner voice and pull cards for our community. → Access show notes and links here: https://www.kaileenelise.com/blog/inner-wisdom-and-card-decks

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00:33:14

Re-Release 13: (Ep. 25) Connecting to Inner Wisdom...

Celebrate Cultivate ·

2022/07/14

Nicole Perkins is an inner voice coach who helps her clients uncover their authentic magic. Listen as Nicole and I chat about rituals, energy, and embracing the unknown. Nicole shares how this year catapulted her from being a middle school teacher to a whole new career. This conversation is filled with ideas and inspiration for connecting to inner wisdom. → Access show notes and links here: https://www.kaileenelise.com/blog/nicole-perkins

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00:23:09

Re-Release 12: (Ep. 9) Preparing for a Digital...

Celebrate Cultivate ·

2022/07/07

Have you ever thought about taking a break from social media? It feels safe to say that we all have at one time or another! In Episode 9, I shared about preparing for a digital sabbatical in July of 2020. Listen to the episode to hear about my reasons for stepping off social media and what I hoped to get out of my time away. Visit the blog post from today for my reactions to the episode now, two years later, while I’m on another break from

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00:26:40

Elevating Daily Rituals for Summer

Celebrate Cultivate ·

2022/06/30

Summer is a time of energy, exploration, inspiration, and flow. This is a perfect season to get into the practice of connecting with yourself and nurturing your spirit. Elevating your daily rituals for summer will leave you feeling refreshed, aligned, and ready for whatever comes your way. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/elevating-daily-rituals-for-summer

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00:34:13

Where Motherhood, Creativity, and Intuition Intersect...

Celebrate Cultivate ·

2022/06/23

Heidi Fiedler joins Kaileen for a conversation about where motherhood, creativity, and intuition intersect. Heidi is a writer, editor, creative coach who makes book magic. She’s also a Beta Member of The Season Sessions and a longtime listener of Celebrate Cultivate! This episode is filled with inspiration for mothers, creatives, and entrepreneurs who want to live with more intuition. → Access show notes and links here: https://www.kaileenelise.com/podcast/heidi-fiedler

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00:22:19

An Honest Chat About Instagram

Celebrate Cultivate ·

2022/06/16

It’s a place where you spend a lot of time. But is Instagram giving you what you want? Are you finding what you need? Tune into this open conversation about Instagram and why Kaileen is stepping off the platform (at least for a little while). → Access the show notes and learn more: https://www.kaileenelise.com/podcast/honest-chat-about-instagram

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00:28:20

You’re Invited to The Season Sessions

Celebrate Cultivate ·

2022/06/09

The summer season is approaching! If you are already feeling the crunch of plans, schedules, and packing for trips, this is your invitation to make a bit of space for yourself. Listen to today’s episode to learn more about The Season Sessions, our year-long coaching membership to help you find ease, alignment, and joy through the seasons. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/summer-season-sessions-2022

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00:59:53

Season Finale: An Interview with Kaileen on Effort,...

Celebrate Cultivate ·

2022/06/02

Show Notes: In the Season 5 Finale, Kaileen is interviewed by her coach and friend, Emma Natter. Listen in as they discuss navigating motherhood and career paths, allowing alignment to find you, and learning how to let go of data and trust yourself. → Access the show notes and learn more: → Access the show notes and learn more: https://www.kaileenelise.com/podcast/season-five-finale

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00:27:25

New Moon Guide for Beginners

Celebrate Cultivate ·

2022/05/26

How can a new moon support you on your journey? Listen to learn about the new moon and ideas you can explore. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/new-moon-guide-for-beginners

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