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PODCAST

Celebrate Cultivate

Kaileen Elise Sues

You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less

education self-improvement

All Episodes

00:27:05

Cultivating Deeper Connections and the Magic of Time...

Celebrate Cultivate ·

2025/12/11

Continuing our chatty, unscripted conversation from last month. We’re talking relationships that take 10 years to cultivate, letting your inner child solve dramas, and getting quality time with friends.+ book an end-of-year session → code HOLIDAYTREAT saves $222 through 1/31/26+ join the A Year of You waitlist → next enrollment: spring 2026+ DM me @kaileenelise → with questions or thoughts on this convo+ go to the show notes → for links mentioned in the episode

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00:22:16

Your Monthly Visioning Practice: December 2025

Celebrate Cultivate ·

2025/12/04

The seasons are shifting and the last month of the year is here. We’re reflecting on November, receiving intuitive wisdom for December, and showing up more as we truly are… instead of pretending to be something we’re not.+ join A Year of You → 1 spot left! Join now to start with us on 12/16!+ DM me @kaileenelise → to chat about this episode+ Go to the show notes → for practices + links mentioned

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00:36:00

Celebrating 5 Years, Getting Called Out, and Wanting...

Celebrate Cultivate ·

2025/11/20

I’m back for an unscripted update on what I’ve been up to lately. I’m celebrating 5 years of being an intuition coach, sharing my new mindset for motherhood, and exploring a desire I’m claiming for the next 5 years.+ join the A Year of You waitlist → winter enrollment is open now, just 3 spots+ DM me @kaileenelise → with questions about AYOY or thoughts on this convo+ Go to the show notes → for links and practices mentioned in the episode+ Book a session → join the AYOY waitlist to get half off

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00:46:38

Outgrowing Mentors, Questioning Authority, and...

Celebrate Cultivate ·

2025/11/13

Hollis M. M. joins us for a conversation about what happens when you’ve outgrown a mentor. We’re talking life beyond role models, questions to reclaim your authority, and a mindset shift to get what you need from any tricky situation.→ join the A Year of You waitlist→ DM me @kaileenelise→ Go to today's show notesWhere you can find Hollis:Threads: @hollis.mmSubstack: The Designed LifePodcast: The Designed LifeWebsite: hollismm.com

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00:39:13

Why Fat Loss + Finding Your Best Body Gets to Be Easy...

Celebrate Cultivate ·

2025/11/06

Alexia Degremont joins us for a conversation about finding your best body without fad diets, fancy technologies, and expensive supplements. We’re getting into the science and the woo behind fat loss, and why saying “YOLO” through the holidays might not be the strategy that aligns with truly taking care of yourself.→ join the A Year of You waitlist→ DM me @kaileeneliseWhere you can find Alexia:Instagram: @alexiadegremonthealthPodcast: Nourish ConsciouslyWebsite: alexiadegremonthealth.co

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00:23:31

Your Monthly Visioning Practice November 2025

Celebrate Cultivate ·

2025/10/30

Welcome yourself to November with a new perspective. We’re looking back at October, tuning into the energy of the month ahead, and setting intentions that activate the momentum you’re craving.→ Get 50% off coaching: Join the waitlist for A Year of You→ DM me: I’m @kaileenelise→ Links + images for today’s card pull: go to the show notes

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00:44:55

The Art of Being a Creative Mother with Heidi Fiedler

Celebrate Cultivate ·

2025/10/23

Heidi Fiedler is back for a conversation about self-publishing her new book, Quickening: The Art of Being a Creative Mother. We’re talking passion projects, embodying artist vibes, and the thrill of doing what you want to do, even if no one else knows you’re doing it.→ Get 50% off coaching on the A Year of You waitlist: kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise→ Go to the show notes: kaileenelise.com/podcast/creativity-and-motherhood-book-quickening-heidi-fiedlerWhere you can

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00:28:38

Scheduling Time to Breathe

Celebrate Cultivate ·

2025/10/16

Your calendar is expertly stacked like a color-coded game of Tetris, but you’d love to get through the tight corners with more breathing room. We’re releasing limiting beliefs, squashing schedule-stress, and blowing away thoughts like they’re little bugs buzzing around your face.→ Get 50% off all coaching for a limited time: https://kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Go to the show

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00:58:18

Creative Capacity, Coffee Panic, and Trusting Your...

Celebrate Cultivate ·

2025/10/09

Xanthe Appleyard joins us for a conversation about creative capacity, leading online, and trusting your desires. We’re getting into what she’s learned from a lifetime of impulsive decisions, how she still panic-orders at the coffee shop, and why she’s proactively pulling skeletons out of her closet.→ Get 50% off coaching on the A Year of You waitlist: https://kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Go to the show

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00:33:03

An Evening with Elizabeth Gilbert

Celebrate Cultivate ·

2025/10/02

I’m sharing what it was like to sit in the second row as Elizabeth Gilbert walked onto the stage on her All the Way to the River tour. We’re talking literally bumping into heroes at a retreat center, spilling the darkest secrets, and embracing your weirdest, most joyful life, instead of zipping yourself up just to fit in.→ Get 50% off coaching on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Go to the

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00:16:44

Your Monthly Visioning Practice: October 2025

Celebrate Cultivate ·

2025/09/25

Begin October with fresh energy. We’re talking September reflections, finding inspiration, bumping into friends at the coffee shop, and setting intentions that actually set you up for what you want in the month ahead.→ Get 50% off coaching when you join the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-october-2025

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00:30:09

How to Trust Divine Timing and Take Aligned Action

Celebrate Cultivate ·

2025/09/18

From canceled flights to strep throat, life has a funny way of providing divine timing even when things seem to be going wrong. We’re talking intuitive action, surprise clarity while watering plants, and ritual stacks to sink into your inner wisdom.→ Join the A Year of You waitlist: https://www.kaileenelise.com/yearofyou→ Go to the show notes: https://www.kaileenelise.com/podcast/how-to-trust-divine-timing→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

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00:25:08

Rituals to End Summer and Welcome Autumn with Intention

Celebrate Cultivate ·

2025/09/11

Before you rush into fall routines, pause to savor the last popsicles and sunsets of summer. We’re talking summer reflection prompts, intuitive autumn rituals, and how to welcome the new season with less pressure, less outside noise, and more inner knowing.→ Join A Year of You: https://www.kaileenelise.com/yearofyou→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Get the emails: https://www.kaileenelise.com/newsletter→ Need answers? Book a session:

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00:29:39

Releasing Emotions and Actually Feeling Your Feelings...

Celebrate Cultivate ·

2025/09/04

From crying at the Chanel counter to a Zoom call-induced tension headache, emotions arrive on their own time. We’re talking beanbag releasing, ziplock magic, pain reprocessing, and simple ways to feel your feelings and reset your energy in daily life.→ A Year of You waitlist is open: https://kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Go to the show notes: https://www.kaileenelise.com/podcast/releasing-emotions

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00:28:46

Your Monthly Visioning Practice: September 2025

Celebrate Cultivate ·

2025/08/28

Step into September with fresh clarity and confidence. We're talking August reflections, trusting the void, and setting intentions for what matters most in the month ahead.→ Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-september-2025

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00:41:12

4 Questions to Ask Yourself When You’re Feeling...

Celebrate Cultivate ·

2025/08/21

The AC is cranked, the backpacks are stuffed, and you’re juggling back-to-school schedules with end-of-summer exhaustion. We're talking showing up when it doesn’t make sense and a simple practice to reclaim inspiration in just a few minutes.→ Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Go to the show

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00:29:18

How to Stop Ignoring Your Intuition In Business

Celebrate Cultivate ·

2025/08/14

Tune in for practical tools and intuitive techniques to start trusting your gut at the office. We’re talking entrepreneurial intuition, imposter syndrome, and what the inner voice of your business has been trying to tell you.→ Book a 1:1 session: https://www.kaileenelise.com/session→ Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist→ Go to the show notes: https://www.kaileenelise.com/podcast/intuition-in-business

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00:31:05

What If Your Repeating Patterns Aren’t Problems to Fix?

Celebrate Cultivate ·

2025/08/07

In personal growth, parenting, health, and career, we treat life repeating itself like a flaw to fix, even though cycles are everywhere in nature. We're talking issues that resurface, always being the first to raise your hand, and yelling at your kids because you’re human, not a robot (or a monster).→ Book a 1:1 session: https://www.kaileenelise.com/session→ Go to the show notes: https://www.kaileenelise.com/podcast/life-repeating-itself→ Have a question? DM @kaileenelise:

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00:27:56

Your Monthly Visioning Practice: August 2025

Celebrate Cultivate ·

2025/07/31

Hate when a new month starts before you’ve had a chance to check in? Welcome to your new monthly visioning ritual. A moment to slow down, zoom out, and actually feel into what you want. We're talking practical reflections, intuitive card pulls, and goal setting that feels like a deep exhale not a high-pressure situation.→ Book a 1:1 session: https://www.kaileenelise.com/session→ Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-practice-august-2025→ Have a question? DM

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00:29:08

This Is 40 and It’s a Vibe

Celebrate Cultivate ·

2025/07/24

After freaking out about turning 40, I stepped into this new decade feeling sweeter than ever about life. We’re talking milestones, divine timing, and unexpected lights turning on at 2am. → Book a 1:1 session: https://www.kaileenelise.com/session→ Go to the show notes: https://www.kaileenelise.com/podcast/turning-40-celebrating-milestones→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

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