PODCAST

Everyday Ironman Podcast

Mike Bosch

Tales of the extraordinary as told by the ordinary.

health & fitness fitness

All Episodes

76:07

159 - Ironman 70.3 Musselman Race Preview with...

Everyday Ironman Podcast ·

2024/07/12

In this episode Ashley and Mike talk to Broccoli Rob about Ironman 70.3 Musselman.Rob educates us on a race that we are unfamiliar with, we talk about transitions and we make raceday predictions.Be sure to follow Rob through the Ironman Tracker.

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45:35

Broccoli Rob interviews David Roher

Everyday Ironman Podcast ·

2024/07/10

In this special, mid-week podcast Broccoli Rob spoke to 11X Ironman Finisher, David Roher.David share how he got started in the sport of triathlon and how he balances training, family and work.David qualified for and raced the Ironman World Championship in Nice, France in 2023.David shares how he includes his family in race weekend and discusses some of the europen vacations they have enjoyed while racing internationally.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy P...

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92:33

158 - Warren Rose

Everyday Ironman Podcast ·

2024/07/05

In this episode we meet Warren Rose.Warren is training to become an Ironman and shares some of the adverisity that he's overcome already in his journey.He has his race picked out and we can't wait to track and cheer for him!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

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89:44

157 - Travis Carden

Everyday Ironman Podcast ·

2024/06/28

In this episode Travis Carden shares his Ironman 70.3 Des Moines experience.Travis had a great race and is currently training for Ironman Wisconsin. We look forward to tracking him in Madison a few months from now! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

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140:50

While Mike's Away/3rd Anniversary Episode

Everyday Ironman Podcast ·

2024/06/26

We couldn't decide what to call this episode so we went with both options.Listener's of the podcast know that my wife and I recently went on a Caribbean cruise. While we were gone, Ashley Raines and Broccoli Rob spoke to several past guests/friends of the podcast and asked them to share a funny memory or lesson learned.To say that I was humbled is an understatement!As it turns out the 3rd Anniversary of the Everyday Ironman Podcast is the 1st week of July so we all agreed this would be a...

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101:33

156 - Ironman 70.3 Mallorca Race Recap with Colin Wilson

Everyday Ironman Podcast ·

2024/06/21

In this episode Colin Wilson returns to the podcast to share his recent experience at Ironman 70.3 Mallorca.On top of hearing how Colin was feeling during the race we got his thoughts on what to wear on the bike as well as how to avoid getting flagged by the Course Marshall for drafting when racing in a foreign country.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

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33:53

3rd Check-in with Brooke

Everyday Ironman Podcast ·

2024/06/19

We continue to follow Brooke Fuller as she learns what is necessary as a new triathlete. In the episode, Ashley joins the conversation to provide support and insight.

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144:37

155 - Ironman 70.3 Boulder Race Recap with Austin...

Everyday Ironman Podcast ·

2024/06/14

Send us a Text Message.In this episode Austin Richards returns to the podcast to break down his amazing performance at his very first 70.3 distance race.

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81:06

154 - Matt Shanahan

Everyday Ironman Podcast ·

2024/06/07

Send us a Text Message.In this episode, Matt Shanahan, gets some unsolicited advise from Mike and Ashley on race day strategy.Matt is racing Ironman 70.3 Western Mass to celebrate the birth of his 4th child.

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89:18

153 - Dustin Roberts

Everyday Ironman Podcast ·

2024/05/31

Send us a Text Message.In this episode, Dustin Roberts shares his Ironman Texas experience.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

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116:53

152 - Tony Carveth crushes Ironman Australia

Everyday Ironman Podcast ·

2024/05/24

Send us a Text Message.In this episode Tony Carveth returns to breakdown his Top 10 finish at Ironman Australia just a few weeks ago.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Redefining Strength Fitness Hacks PodcastFeel, move and look your best at any and every ageListen on: Apple Podcasts Spotify

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110:17

Ashley Raines' Ironman 70.3 Chattanooga Race Recap

Everyday Ironman Podcast ·

2024/05/22

Send us a Text Message.Just a few days after completing Ironman 70.3 Chattanooga, Ashley provides a breakdown of her race experience.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Redefining Strength Fitness Hacks PodcastFeel, move and look your best at any and every ageListen on: Apple Podcasts Spotify

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65:04

151 - Ironman 70.3 Chattanooga Race Preview with...

Everyday Ironman Podcast ·

2024/05/17

Send us a Text Message.In his episode Broccoli Rob joins the conversation as we ask Ashley how she's feeling heading into race weekend.Chattanooga is a great race venue and we know Ashley is going to do great.We look forward to hearing her experience next week.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Redefining Strength Fitness Hacks PodcastFeel, move and look your best at an...

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60:28

150 - Stephen Barber

Everyday Ironman Podcast ·

2024/05/15

Send us a Text Message.In this episode Ashley interviews Stephen Barber.Steve recently completed his first half-distance at Ironman 70.3 St. George.Steve shares his background and how he got introduced to triathlon.Ashley and Steve breakdown his experience at St. George.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Redefining Strength Fitness Hacks PodcastFeel, move and look your ...

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75:57

149 - Katy Schneider

Everyday Ironman Podcast ·

2024/05/10

Send us a Text Message.In this episode, we hear from Katy Schneider.I met Katy during bike drop-off at Ironman 70.3 Oceanside last month.Katy shares her first 70.3 experience as compare her race splits to mine.Congratulations to Katy on a great race!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Redefining Strength Fitness Hacks PodcastFeel, move and look your best at any and every...

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64:36

148 - Elisa Box

Everyday Ironman Podcast ·

2024/05/03

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81:52

147 - Austin Richards

Everyday Ironman Podcast ·

2024/04/26

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19:44

2nd Check-in with Brooke

Everyday Ironman Podcast ·

2024/04/24

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77:28

146 - Layne Argyle

Everyday Ironman Podcast ·

2024/04/19

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74:25

145 - Ironman 70.3 Oceanside - Race Recap

Everyday Ironman Podcast ·

2024/04/12

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