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PODCAST

The Common Sense MD

Performance Medicine

Welcome to the Common Sense MD podcast, hosted by Dr. Tom Rogers. On this podcast, Dr. Rogers discusses his latest thoughts on advances in healthcare, and gives you his best advice for getting healthy and staying healthy in today"s world. New episodes every Monday!

health & fitness medicine

All Episodes

00:12:38

Vitamin E

The Common Sense MD ·

2024/02/13

In this episode of The Common Sense MD, Dr. Rogers talks about Vitamin E! What are the best forms? What are the different uses?What dosing? Dr. Rogers answers all of this and more on this episode of the podcast! Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly

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00:41:40

Back Pain w/ Dr. Ken Smith

The Common Sense MD ·

2024/02/06

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Ken Smith, a neurosurgeon in Kingsport, TN, about back pain causes, treatment for it, and how to finally get relief. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly

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00:28:49

Breast Thermography w/ Dr. William Amalu

The Common Sense MD ·

2024/01/30

In this episode, Dr. Rogers talks with Dr. William Amalu about Breast Thermography, an adjunctive modality for early detection of breast cancer. Dr. William Amalu is Director of the Eagle Institute of Thermology. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly

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00:20:06

Addiction w/ Dr. Charles Lee Backus, DO

The Common Sense MD ·

2024/01/23

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Charles Lee Backus, DO about his multifaceted approach to addiction medicine. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly

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00:18:16

Gift A Garden w/ Jonathan Houser

The Common Sense MD ·

2024/01/16

In this episode of The Common Sense MD, Dr. Rogers talks with Jonathan Houser about the importance of greenhouses, knowing who your local farmers are, and why you should start thinking about where your food begins to where it ends. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly

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00:21:40

Protect Your Heart w/ Herb Ladley, MD

The Common Sense MD ·

2024/01/09

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Herb Ladley, a cardiologist in East Tennessee, about advancements in cardiology and how to protect your heart! Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly

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00:37:07

2024 Longevity Update w/ Andy Rogers, PA-C

The Common Sense MD ·

2024/01/02

Andy Rogers, PA-C just got back from the A4M (American Academy of Anti-Aging) World Congress in Las Vegas, and in this episode he sits down with Dr. Rogers to go over his key takeaways that can help you increase your healthspan in 2024! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly

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00:36:47

Emotional Wellness w/ Jenny Rogers

The Common Sense MD ·

2023/12/26

In this episode of the Common Sense MD, Dr. Rogers talks with his wife Jenny about her experience at Onsite, an internationally-known wellness center located outside Nashville. This video focuses on the Healing Trauma Workshop. For more information about Onsite, visit experienceonsite.com. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly

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00:19:45

Advancing Medical Research

The Common Sense MD ·

2023/12/19

In this episode of The Common Sense MD, Dr. Rogers talks with Kevin King of Biological Specialty Company about the importance of medical research, targeted therapy for cancer, and stem cells. Super interesting conversation! Hope this brings you some value! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly

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00:30:09

Compounded Hormone Replacement

The Common Sense MD ·

2023/12/12

In this episode, Dr. Rogers talks with Congresswoman Diana Harshbarger about the state of compounding pharmacies (guidelines, regulations, drug shortages), and the confusion surrounding bioidentical hormone replacement therapy (BHRT). What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly

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00:31:07

Straight Talk Healthcare w/ Diana Harshbarger

The Common Sense MD ·

2023/12/05

In this episode, Dr. Rogers and Congresswoman Diana Harshbarger talk openly about the frustrations in our healthcare system, and what she is doing in Washington to help put medicine back in the hands of the people. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly

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00:11:50

Health Benefits Of Butyrate

The Common Sense MD ·

2023/11/28

In this episode of The Common Sense MD, Dr. Rogers talks about the health benefits of supplementing with Butyrate. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠Performance Medicine⁠

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00:15:28

Processed Foods

The Common Sense MD ·

2023/11/21

In this episode of The Common Sense MD, Dr. Rogers goes over the different ways processed foods are affecting your health, and strategies for avoiding them as much as possible in a toxic world. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly

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00:11:50

Trimethylglycine (TMG)

The Common Sense MD ·

2023/11/14

In this episode of The Common Sense MD, Dr. Rogers goes over the supplement Trimethylglycine (TMG). You'll learn the many benefits of TMG, who should consider taking it, and what makes it different from glycine. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly

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00:10:59

Hydroxymethylbutyrate (HMB)

The Common Sense MD ·

2023/11/07

In this episode of The Common Sense MD, Dr. Rogers talks about the benefits of taking HMB (Hydroxymethylbutyrate) as you age, how it works, and the dosing. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠ Facebook: ⁠⁠⁠@PMedicine⁠⁠⁠ Instagram: ⁠⁠⁠@PerformancemedicineTN⁠⁠⁠ YouTube: ⁠⁠⁠Performance

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00:24:40

Effects Of Abuse w/ Mike Adler, Psy.D.

The Common Sense MD ·

2023/10/31

In this episode of The Common Sense MD, Dr. Rogers talks with Mike Adler, Psy.D. about the prevalence of childhood abuse, the long term health effects, and ways to move forward. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠ Facebook: ⁠⁠@PMedicine⁠⁠ Instagram: ⁠⁠@PerformancemedicineTN⁠⁠ YouTube: ⁠⁠Performance Medicine⁠

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00:27:13

Balance and Stability w/ Josh Davis PT, DPT, CSCS

The Common Sense MD ·

2023/10/24

In this episode of The Common Sense MD, Dr. Rogers talks with Josh Davis PT, DPT, CSCS of Tri Star Strength and Rehab about the importance of balance, how to test for it, and exercises that can help you improve it TODAY! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly

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00:12:46

Doctor Rogers' Vitamins

The Common Sense MD ·

2023/10/17

In this episode of the Common Sense MD, Dr. Rogers gives us the backstory of WHY he decided to create his own line of vitamins, WHERE the vitamins are made, and HOW his combination vitamins can save you money! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance

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00:22:00

How To Use The InBody 570

The Common Sense MD ·

2023/10/10

In this episode of The Common Sense MD, Dr. Rogers talks with Nutrition Coach Lucas Schmidt about the InBody 570 scan, and how to use the results for optimal health! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine

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00:23:45

Compounding Semaglutide w/ Randy Martin, PharmD

The Common Sense MD ·

2023/10/03

In this episode of The Common Sense MD, Dr. Rogers talks with Randy Martin, PharmD of Heartland Apothecary about semaglutide, why it works so well, and what to look out for. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine

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