x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Change My Relationship

Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.

society & culture relationships

All Episodes

19:08

Twelve Step Recovery: Working Steps One, Two and Three

Change My Relationship ·

2025/03/17

Twelve Step recovery includes working Steps One, Two and Three where you admit powerlessness, come to believe God will restore you to sanity and surrender your will and life to God. When life gets overwhelming, you can work Steps One, Two and Three together to get yourself back on track. See how it is done in this video. #dysfunctionalrelationship #complexrelationships #recoveryjourney Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube:

en

12:02

Reparative Moves to Reconnect After Conflict

Change My Relationship ·

2025/03/13

Toxic relationships with dysfunctional dynamics don't use reparative moves to reconnect after conflict. As a result, they are perpetually disconnected. There are small things that can be done that will move the parties toward each other and increase the possibility that they can open a discussion. Find out what these things are by watching the video.#reparativemoves #openingdiscussion #dysfunctionalrelationship #healthyrelationshipsteps Website: https://www.changemyrelationship.com/ Facebook:

en

52:08

Navigating His Bipolar Disorder in Our Marriage Part 2

Change My Relationship ·

2025/03/10

John and Ann describe how they navigated his Bipolar Disorder in their marriage. Bipolar disorder is also referred to as manic-depressive disorder because it is characterized by extreme shifts in mood with highs and lows that impact a person's ability to function normally. An estimated 2.8 percent of the population has bipolar disorder. In Part 2, Ann describes the heavy weight of caring for her husband and the family without his help. After finding support, she learned how to care for herself by

en

09:20

Dysfunctional Relationship Dynamics: The Karpman...

Change My Relationship ·

2025/03/06

Triangulation or stepping into a relationship conflict between two people is one of many dysfunctional dynamics. Find out what the Karpman Triangle is and how it sheds light on the pros and cons of triangulating. #karpmantriangle #complexrelationships #relationshipconflict Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/o6WEcGg22Yc

en

58:35

Navigating His Bipolar Disorder in Our Marriage Part 1

Change My Relationship ·

2025/03/03

John and Ann describe their marriage journey before and after he was diagnosed with Bipolar Disorder. Bipolar disorder is also referred to as manic-depressive disorder because it is characterized by extreme shifts in mood with highs and lows that impact a person's ability to function normally. An estimated 2.8 percent of the population has bipolar disorder. John describes his first psychotic episode with hallucinations and delusions. They share how the mental illness impacted their marriage and

en

16:56

Are You Gaslighting Yourself?

Change My Relationship ·

2025/02/27

Being gaslit is a horrible invalidating experience typically done by narcissists, abusers, and manipulators in toxic relationships. If you are a recipient of it, there is a question you need to answer: Are you gaslighting yourself? Many victims do because they get to a point where they stop believing in themselves. Watch this video to find out if you are gaslighting yourself and how to stop doing it. #gaslighting #invalidatingyourself #toxicrelationshipWebsite:

en

13:47

An Expectation Is the Beginning of a Resentment

Change My Relationship ·

2025/02/24

An expectation is the beginning of a resentment. Does that mean you can't have any expectations? Does it mean that people can get away with whatever they want and you can't set boundaries? Resentments can ruin a relationship. It is crucial that you set realistic expectations and let go of your unrealistic expectations. Find out how to do that by watching this video. #resentment #expectations #realisticexpectations #toxicrelationship Website: https://www.changemyrelationship.com/ Facebook:

en

07:44

Bargaining in Relationships

Change My Relationship ·

2025/02/20

Difficult relationships have losses. The healthy way to process loss is to work through the grief process. One of those stages is bargaining. Bargaining in relationships occurs as part of the grief process but also occurs during conflict resolution. #bargaining #dysfunctionalrelationship #loss #griefprocess Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube:

en

14:22

Therapy Goals for the Abuse Victim

Change My Relationship ·

2025/02/18

This video provides a therapist or counselor with the basic goals that need to be followed to help a victim of abuse. It also helps the victims see what they need to work on to get strong enough to respond to the abuse to protect themselves. #abusevictim #victimgoals #toxicrelationshiprecovery #boundaries Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube:

en

17:49

Confronting a Toxic vs a Healthy Person

Change My Relationship ·

2025/02/13

Confronting a toxic vs a healthy person is a completely different experience. Dealing with issues in a toxic relationship is difficult and frustrating but dealing with issues in a healthy relationship is not necessarily easy but is much less frustrating. Healthy conflict resolution is only possible with two healthy people. Find out what the differences will be when confronting a toxic vs a healthy person by watching this video. #toxicrelationships #healthyrelationships #toxicperson

en

05:50

Making You Irrelevant Is Emotional Manipulation

Change My Relationship ·

2025/02/10

Making you irrelevant is emotional manipulation because it seeks to send you a message that you don't matter at all to get you to feel a certain way so you will behave a certain way. You need to know how emotional manipulators make you irrelevant and why they do it. Watch this video to find out. #emotionalmanipulation #dysfunctionalrelationship #toxicrelationshipWebsite: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube:

en

17:40

Manipulation Using Money

Change My Relationship ·

2025/02/06

Manipulation using money is all too common in relationships and it gets even more difficult to manage when it is a family member. Watch this video to recognize the pitfalls of giving in to this manipulation and also learn how to resist giving in. #manipulation #manipulationtecniques #toxicrelationship Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube:

en

17:20

Silence Is a Boundary

Change My Relationship ·

2025/02/03

https://youtu.be/w3dv2Le3Ea8Boundaries are necessary in all relationships but even more in toxic relationships with toxic people. There are many ways to set them and one of them is silence. It communicates specific and powerful things without words when it is used the right way. Watch this video to learn how to use silence as a boundary. #silence #boundary #toxicrelationships #toxicpe Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube:

en

06:05

Living Congruently

Change My Relationship ·

2025/01/30

Living congruently means that you are living in a way that reflects your values. Your relationships are healthy because you believe healthy relationships are important. You speak your truth. Your actions parallel your words. You feel good about yourself and your life. The opposite is living incongruently which feels bad because there is an internal conflict between what you believe and what you are doing, saying, and tolerating. Dysfunctional relationships feel incongruent because they conflict with

en

15:29

Setting Boundaries With a Toxic vs a Healthy Person

Change My Relationship ·

2025/01/27

Toxic relationships present many challenging issues that require making decisions about what you will accept and tolerate. Figuring out those limits is the first step and the next is communicating them. You will also need boundaries in healthy relationships, but the reaction won't be the same in a toxic relationship. Watch this video to find out what the differences will be when setting boundaries with a toxic vs a healthy person. #toxicrelationships #healthyrelationships #toxicperson

en

17:15

Manipulative Hooks Used by Emotional Manipulators

Change My Relationship ·

2025/01/24

What are the manipulative hooks used by emotional manipulators that get you to do what they want? If you don't know, you won't be able to recognize them and resist giving in. Watch this video to find out what the manipulative hooks used by emotional manipulators are that get you to bite. #manipulation #emotionalmanipulators #toxicrelationshipsWebsite: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube:

en

15:15

How to Live with a Painful Reality

Change My Relationship ·

2025/01/21

Do you know how to live with a painful reality? Most people are doing so without a plan. You can do many things that will improve your life even though chronic stress, chronic illness, toxic relationships, mentally ill loved ones, or any other difficult situation remains unchanged. You must know what they are and begin to implement them. Watch this video to find out how to live with a painful reality. #painfulreality #improvelife #selfcare Website:

en

09:49

Dysfunctional Family Dynamics: The Family Scapegoat

Change My Relationship ·

2025/01/16

Dysfunctional family dynamics include the role of the family scapegoat typically filled by one of the children. The roles serve different functions for the family. Interestingly, the roles that are played by children may continue through their adult lives and even be passed on to their children. Learn more about dysfunctional family dynamics for the family scapegoat. #dysfunctionalrelationship #toxicrelationship #familyscapegoatWebsite: https://www.changemyrelationship.com/ Facebook:

en

17:14

Who Is Responsible for Your Triggers?

Change My Relationship ·

2025/01/13

Who is responsible for your triggers? Is it you or the person who did what made you react? Should your spouse, parent, or friend do everything possible to keep from doing the things that bother you? And when you react in a strong way to that person, is it your fault or theirs? Most triggers are related to past experiences from childhood trauma or previous relationship trauma but they affect your current ones. Watch this video to find out who is responsible for your triggers so you can understand

en

14:05

Character Traits Toxic People Exploit

Change My Relationship ·

2025/01/09

Have you ever wondered if there are character traits toxic people exploit and that is why you have so many of them in your life? The answer is "Yes," there are traits that they are drawn to because it is easier to manipulate and influence you. One of the ways to combat this is to know what those traits are so you can strengthen yourself in those areas when you are dealing with toxic people. Awareness of how they use them to exploit you also makes it easier for you to stand strong. Watch this video

en

243 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger