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PODCAST

Stay On Course: Ingredients for Success

🎙️ Stay On Course: Ingredients for SuccessWith Julie Riga — Leadership Coach, Author, EntrepreneurAre you a high-achiever shifting from doing it all to leading it all?Are you a CEO, team leader, or side-hustler who"s thriving outwardly but struggling inwardly with clarity, confidence, or control?This podcast is for you.On Stay On Course: Ingredients for Success, best-selling author and ICF-certified leadership coach Julie Riga uncovers the mindset shifts, leadership lessons, and deeply personal

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21:45

Steps to Learn Accountability Success that Lead to...

Stay On Course: Ingredients for Success ·

2023/09/01

Welcome to the Stay on Course podcast hosted by Julie Riga. In this episode, Rear Admiral Garry E. Hall, a distinguished U.S. Navy veteran, shares leadership secrets for achieving excellence. Join us as Rear Admiral Hall imparts invaluable lessons on accountability, inspiring reflection to become a more accountable leader for a fulfilling life.This is a rare opportunity to gain insights from Rear Admiral Garry E. Hall, a former naval aviator and Senior Director on the National Security Council

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20:02

Finding Purpose at Work for Success, Leadership, and...

Stay On Course: Ingredients for Success ·

2023/08/25

Finding Purpose at Work for Success, Leadership, and Business Abundance with Dr. Britt AndreattaIn a world where 70% of individuals define their purpose through work, especially millennials viewing it as their "life calling" according to a McKinsey Study, the quest for purpose becomes paramount. Join me on a captivating exploration of success ingredients in discovering one's purpose at work with the esteemed Dr. Britt Andreatta. Delve into the wisdom of listening to your inner voice and intuition,

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16:41

Mastering the Art of Fast Fixes for Business Success...

Stay On Course: Ingredients for Success ·

2022/12/06

Mastering the Art of Fast Fixes for Business Success with James OrsiniEmbark on a transformative expedition with James Orsini in this riveting podcast episode, where he unveils Fast Fixes for Failure across the vast landscape of social media platforms like Facebook, Instagram, Twitter, and LinkedIn. Navigate the intricate realms of self-evolution, corporate success, conflict resolution, and the journey towards abundance. James shares indispensable lessons on leadership, the entrepreneurial legacy,

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17:19

Meet the Composer Colin Stetson of the new movie "The...

Stay On Course: Ingredients for Success ·

2022/11/23

Meet musician Colin Stetson the composer for the new movie "The Menu", starring Ralph Fiennes. Stetson masters the art of melding his multi-instrument mastery into one incredible score. Colin talks all things business and being a music maestro.The score for The Menu is an evolution from any other score Stetson has done in the past. The string-forward and percussive music uses grotesque soundscapes and motifs to mirror the psychosis of the main character (Ralph Fiennes).As the narrative builds,

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20:23

Take your Career to the Next Level with Martin Murphy

Stay On Course: Ingredients for Success ·

2022/10/13

Listen to the next edition of the Stay on Course podcast where we hear from Martin Murphy my longtime friend and advisor as he gives us the ingredients for Success for taking your Career to the next level.Ingredients for Success - Take your Career to the Next Level1.Open Minded: Be flexible Make your search limitless?2.Consistent in your brand: Apply to jobs that are compliment your capabilities.3.Urgency: Be ready and prepared for the opportunity.4.Communication: Let people know you are looking for

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18:10

Navigating Pandemic 2.0 with Dan Roth

Stay On Course: Ingredients for Success ·

2022/09/23

Listen in to hear from recruiting expert Dan Roth and get some pointers on how to navigate the job market post pandemic. Dan Roth provides us with some steps you can take to help you stay ahead of the curve as we approach a recession. 1.Use the free job search resources that have been developed to help you.2.Stay connected on Linked and other social networks to stay connected.3.Post and contribute to posts on your social networks.4.Talk about what you are going through with others. There are people

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20:04

Unleashing Confidence Mastery: A Deep Dive with...

Stay On Course: Ingredients for Success ·

2022/08/18

Unleashing Confidence Mastery: A Deep Dive with Trevor Lynch, Author of "Yes You Freakin’ Can"Embark on a transformative journey with Julie Riga as she engages in a profound conversation with Trevor Lynch, a renowned trainer, speaker, and coach, dedicated to helping individuals become better than they ever imagined. In this enlightening episode, Trevor shares the essential Ingredients for Success in Mastering Confidence and Self-Esteem. Delve into powerful practices like the 'Wow List' and 'Victory

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21:59

Navigate the hybrid workplace journey with Gustavo...

Stay On Course: Ingredients for Success ·

2022/08/11

Navigate the hybrid workplace journey with Gustavo Razzetti, mastering leadership and resolving challenges in the evolving corporate worldGustavo Razzetti, the visionary CEO & Founder of Fearless Culture, is reshaping the workplace narrative, championing a culture reset for leaders seeking a new way. In this insightful episode, he shares forward-thinking ideas, tools, and wisdom to redefine workplace culture. Key to his philosophy are trust, freedom, and flexibility, advocating for leaders to

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18:50

Service and Hospitality with Joseph Costanzo, Jr. and...

Stay On Course: Ingredients for Success ·

2022/06/19

As we celebrate Father’s day today I am remembering the Chef and the legacy he left. This podcast was inspired by my father’s story and legacy.To celebrate this, I am interviewing a father daughter restaurant team. Joseph Costanzo, Jr. and Maria Costanzo Palmer who share with us the ingredients for success in service and hospitality.1.Be welcoming and treat your customers like you would at yourown home2.Treat every customer as they are your first and only customer no matter how busy you

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29:54

Intelligence of the Moment with Kaveh Naficy

Stay On Course: Ingredients for Success ·

2022/05/27

Enjoy this amazing chat with Kaveh Naficy Master Executive Coach as we talk about how to be present in a way that leads you to experience the Intelligence of the Moment. When you experience the Intelligence of the Moment, you open yourself up to opportunities that may not have presented themselves before. Opportunities to deepen relationships, innovate, learn, grow, be connected on a deeper more meaningful way. Anything is possible when you can tap into the intelligence of the moment. Kaveh shares

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10:30

Purpose with Julie Riga

Stay On Course: Ingredients for Success ·

2022/05/20

This is a special edition from me. Listen in as I speak authentically about purpose. It is so critical today to lean into what brings us joy and what we are really good at and use that to serve others. Your answer to your purpose is in your hardest struggle, your strengths and your passion. All of these are the foundation of your purpose and finding it is your gift to the world because you are a gift to the world if you stay on course with your purpose. #forward # purpose #stayoncourse #legacy To

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21:24

Build Influence as a Leader with Rhonda Y. Williams

Stay On Course: Ingredients for Success ·

2022/05/06

Ingredients for Success - Building Influence as a Leader - Know, Like and Trust (KLT)Listen in to this very inspiring episode as Rhonda Y. Williams, leadership development expert, author, coach, emotional intelligence strategist, and international speaker as she shares 3 key ingredients for building your influence as a leader and that is Know, Like and Trust (KLT).Know, Like and Trust (KLT)1.Know: People want to know the authentic, imperfect version of yourself, this helps us build

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17:04

Toxic Bosses with Dr. Sherrie Campbell

Stay On Course: Ingredients for Success ·

2022/04/06

Listen in to this very informative episode where I explore with Dr. Sherrie Campbell, Licensed Psychologist and Author, the ingredients you will need to survive a toxic boss. Work has its challenges as it is and dealing with a Toxic Boss is another added stress and potential trauma. In my career, I have had my share of working for and around some toxic bosses. In this episode, I share a very vulnerable story about how I had to deal with a toxic boss. Listen in to hear what Dr. Sherrie Campbell has

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18:42

Manage your Screen Time with Kate Harner

Stay On Course: Ingredients for Success ·

2022/04/01

Digital media overuse can leave people feeling inadequate, anxious, depressed, scared, unproductive, and overwhelmed. Listen in as expert Kate Harner shares about the psychology that makes us susceptible to addictive tech, toxic side effects of social media, and actionable strategies we can use to build healthy digital habits.Success Ingredients for Managing your Screen Time:1) Awareness: How do I recognize manipulative digital design?2) Mindfulness: How do certain digital activities make me feel?3)

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17:39

Leading through Rough Waters with Admiral Gary Hall

Stay On Course: Ingredients for Success ·

2022/03/26

Leading Through Rough WatersIn this episode I interview Retired Naval Officer andSpecial Assistant to the President and Senior Director Gary Hall. Currently Gary is a Keynote Speaker, Consultant and Podcaster.Gary and I talk about leading through rough waters and I can say that this episode was a little rough as well. We had some audio issues, but I can tell you that we made it through and so will you. I hope you enjoy this.During times of uncertainty, employees need someone they can trust, someone

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17:15

Set Goals with Ben Hunt-Davis

Stay On Course: Ingredients for Success ·

2022/03/17

Ingredients for Success – Goal Setting with Ben Hunt – DavisOn this weeks episode I speak to Ben Hunt – Davis about the success ingredients for setting goals. You do not want to miss this enlightening conversation where we dig deep into success with an eye on performance.1.Be clear on your goalsLayer your goals:a.Create a Crazy Goalb.Concrete Layer: when, how, success measures, how will I know when I have achieved this goal?c.Control Layer: What can we do to achieve this crazy goal?d.Everyday layer:

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19:40

Expand Your Brand with Julie Lokun

Stay On Course: Ingredients for Success ·

2022/03/10

On today's episode I talk to my bestie Julie Lokun.(Don't get the two Julie's confused). We have a really fun time talking about the ingredients to expanding your brand.Ingredients to Expanding Your Brand1. Persistent, Be persistent with your purpose as it is an extension of who you are2.Publishing, Writing a book will establish your expertise 3.Podcasting, Will open doors of opportunityJulie brings to the table her precise formula for building a brand and business you love.Julie Lokun, JD. a legal

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15:54

Sales with Connie Kadansky

Stay On Course: Ingredients for Success ·

2022/03/04

Ingredients for a Successful Relationship with SellingListen in a Connie Kadansky, The Sales Empowerment Coachshares her ingredients for a Successful Relationship with Selling.Three Key Ingredients:-Know your Value-Know the Value you are providing to your clients-Get comfortable with selling, you are solving people’s problems with your offering. Connie Kadansky isThe Sales Empowerment Coachwho provides customized sales coaching in diverse industries. She coaches salespeople on their relationship

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16:37

Matters of the Heart with Dr. Alexander Mathew

Stay On Course: Ingredients for Success ·

2022/02/18

Join me as I speak with Dr. Alexander Mathew as he describes his ingredients for success with Matters of the Heart. 1.Believe: Believe in yourself2.Setbacks: Turn your setbacks into learning3.Positivity: Be positive and surround yourself with positive people4.Honesty: Be honest with yourself and othersAlexander Mathew is an experienced and patient internist specializing in cardiology and cardiac electrophysiology. Dr. Mathew is currently serving his patients in Jersey City, Florham Park, and

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13:29

Success for People Managers with Paul Holbrook

Stay On Course: Ingredients for Success ·

2022/02/12

The great resignation is in full force and there are many things we can do to mitigate this. One of the things we can focus on is helping people managers understand the critical success factors. In this episode of Stay on Course we will hear from Paul Holbrook creator of the Diary Detox program. He will elaborate on 4 success ingredients for People Managers which are: remove the barriers to your people delivering protect the well-being of your people invest in the next step of your people’s career

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