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PODCAST

Stay On Course: Ingredients for Success

🎙️ Stay On Course: Ingredients for SuccessWith Julie Riga — Leadership Coach, Author, EntrepreneurAre you a high-achiever shifting from doing it all to leading it all?Are you a CEO, team leader, or side-hustler who"s thriving outwardly but struggling inwardly with clarity, confidence, or control?This podcast is for you.On Stay On Course: Ingredients for Success, best-selling author and ICF-certified leadership coach Julie Riga uncovers the mindset shifts, leadership lessons, and deeply personal

business entrepreneurship

All Episodes

15:55

2025 Highlights: The Doctor of Connections & Building...

Stay On Course: Ingredients for Success ·

2025/12/29

2025 Highlights: The Doctor of Connections & Building Momentum for 2026Guest: Theresa Benvenuto, Doctor of ConnectionsHost: Julie RigaEpisode Type: Special Holiday Edition - Year in ReviewOverviewIn this special holiday edition, Julie sits down with Theresa Benvenuto (affectionately known as "Benvenuts" and the "Doctor of Connections") to reflect on an extraordinary year of growth, transformation, and meaningful relationships. Together, they celebrate the wins, share lessons learned, and look

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23:06

Building Trust & Psychological Safety: The Workplace...

Stay On Course: Ingredients for Success ·

2025/12/26

Building Trust & Psychological Safety: The Workplace Wellness ToolkitGuest: Malka Shaw, LCSW - Psychotherapist & Trauma SpecialistHost: Julie Riga | Stay On Course PodcastOverviewTrust is the defining leadership challenge of 2026. In this transformative episode, psychotherapist and trauma specialist Malka Shaw shares her innovative ARC Method for creating psychological safety in the workplace.With over 25 years of experience and expertise in workplace dynamics, Malka reveals why cultural

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33:02

Managing Your Thoughts to Create the Life You Want:...

Stay On Course: Ingredients for Success ·

2025/12/22

Managing Your Thoughts to Create the Life You WantGuest: Amy Kemp, Founder & CEO of Amy Kemp Incorporated Host: Julie RigaOverviewIn this transformative conversation, Julie sits down with Amy Kemp, author of "I See You," to explore how thought habits shape every aspect of leadership and success. Amy shares her powerful philosophy: you can't outwork your thought habits. Discover three essential ingredients for creating the life you want—the stories you tell yourself, setting goals with

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38:33

Lead Louder: How Storytelling & Psychological Safety...

Stay On Course: Ingredients for Success ·

2025/12/12

Stay On Course Podcast - Episode Show NotesLead Louder: How Storytelling & Psychological Safety Transform Team PerformanceGuest: Jesse Pudles, CEO & Founder of SpotCorpHost: Julie RigaOverviewIn this powerful episode, Julie sits down with Jesse Pudles, the visionary CEO and founder of SpotCorp, where creativity meets compassion in workplace transformation. Jesse shares how his company uses theatrical innovation, bold facilitation, and the ancient art of storytelling to help teams build

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35:12

Working Less, Playing More: The Path to Living Life...

Stay On Course: Ingredients for Success ·

2025/12/05

Stay On Course Podcast - Episode Show NotesWorking Less, Playing More: The Path to Living Life by DesignGuest: James R. Elliot, Business Coach for Natural Health Practitioners Host: Julie RigaEpisode OverviewDiscover how to break free from the time-for-money trap and transform your business from burnout to breakthrough. In this inspiring conversation, Julie sits down with James R. Elliot, a business coach who helps natural health practitioners and coaches build thriving businesses while working less

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28:50

From Corporate Ladder to Freedom: The Franchise Path...

Stay On Course: Ingredients for Success ·

2025/12/01

From Corporate Ladder to Freedom: The Franchise Path to Business OwnershipGuest: Doris Fink, President of Plan B 2000 Inc | Host: Julie RigaOverviewJulie sits down with Doris Fink, who turned an unexpected $300,000 opportunity into two decades of helping professionals create their Plan B. Doris shares her journey from single mom working three jobs to successful business owner, revealing the truth nobody talks about—why the first two years are hardest and how franchise ownership provides the

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37:54

The Bravery Effect: How to Lead Yourself Before You...

Stay On Course: Ingredients for Success ·

2025/11/27

The Bravery Effect: How to Lead Yourself Before You Lead OthersEpisode OverviewWhat if the key to your greatest success isn't waiting until you feel confident but acting despite your fear? Marine Corps veteran Jill Schulman reveals why professionals are stuck in comfort that masquerades as happiness, and how developing bravery transforms your career and life. Drawing from 25 years of leadership development and positive psychology research, Jill shares three evidence-based ingredients to build your

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21:22

Reimagining Wine: From Intuition to Innovation with...

Stay On Course: Ingredients for Success ·

2025/11/20

Reimagining Wine: From Intuition to Innovation with Visionary LeadershipGuest: Amanda Thomson | Host: Julie RigaJoin Julie Riga as she sits down with Amanda Thomson, CEO and founder of B Corp Certified Noughty, to explore how intuition, vision, and curiosity can transform not just an industry—but your entire approach to entrepreneurial leadership.A former BBC Arts broadcaster and Le Cordon Bleu Paris alum, Amanda shares the purpose-driven journey behind creating premium alcohol-free wines and

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31:57

Future-Ready Mindset: Breaking Free from Change...

Stay On Course: Ingredients for Success ·

2025/11/18

Future-Ready Mindset: Breaking Free from Change FatigueGuest: Allister Frost | Host: Julie RigaJoin Julie Riga as she sits down with Allister Frost, global keynote speaker, award-winning author, and former Microsoft leader, to explore what it means to build a future-ready mindset in a world of constant transformation.With over 10 years of leadership experience and a passion for helping professionals break free from change fatigue, Allister shares the purpose-driven framework that helps leaders find

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34:21

The Ultimate Networker: Building Connection,...

Stay On Course: Ingredients for Success ·

2025/11/07

The Ultimate Networker: Building Connection, Confidence, and LegacyGuest: George Dubec | Host: Julie RigaJoin Julie Riga as she sits down with George Dubec, founder of The Ultimate Networker and The Founder’s League, to explore what it means to build a purpose-driven network rooted in leadership, integrity, and growth.With over 50 years of experience in business, entrepreneurship, and mentorship, George shares the mindset and values that helped him lead with clarity, build authentic relationships,

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31:18

Flex Your Resilience Muscle: The Three Pillars of...

Stay On Course: Ingredients for Success ·

2025/10/28

Stay On Course Podcast - Episode Show NotesFlex Your Resilience Muscle: The Three Pillars of Leading Through ChangeGuest: Sheena Eizmendiz, CEO & Founder of The WellBiz Host: Julie RigaAbout This EpisodeJulie sits down with Sheena Eizmendiz, a resilience champion and CEO of The WellBiz, a boutique consulting firm driving organizational development and cultural transformation. Sheena is a bestselling author and keynote speaker who blends positive psychology with strategic leadership to help

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42:48

No Followers Needed: How to Build a Six-Figure UGC...

Stay On Course: Ingredients for Success ·

2025/10/22

No Followers Needed: How to Build a Six-Figure UGC BusinessGuest: Megan Collier, Content Creator & UGC CoachHost: Julie RigaAbout This EpisodeJulie sits down with Megan Collier, who built a six-figure User Generated Content (UGC) business in just 14 months starting with only 200 followers. Megan now helps GenXers and Boomers launch successful UGC careers, and she's here to break down exactly how everyday people can get paid by brands without any influencer status.What is UGC?User Generated

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26:05

Building Community Through Connection with Bruce Starr

Stay On Course: Ingredients for Success ·

2025/10/20

Building Community Through Connection with Bruce StarrGuest: Bruce Starr | Host: Julie RigaJoin Julie Riga as she sits down with Bruce Starr, an internationally recognized relationship coach with over 40 years of experience, speaker, and youth advocate. Bruce shares his passion for supporting foster youth through We Save Teens, his upcoming Body and Soul Expo, and his book "Her Teen Love Coach" - a guide helping teenagers navigate growing up.Discover how Bruce is creating community through wellness

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41:05

Leading with Alignment: Fall in Love with Your...

Stay On Course: Ingredients for Success ·

2025/09/16

Welcome back to Stay on Course! In this episode, Julie Riga sits down with Omazing Rashad—a multidisciplinary healer and martial arts trainer with over 20 years of experience and the creator of Empower Caravan. Rashad's story is one of profound transformation that exemplifies authentic leadership. From personal struggles to a life of mind–body–spirit and financial empowerment, he now dedicates his work to helping business leaders and entrepreneurs reclaim their own power.This uplifting conversation

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26:24

From Speaking to Selling: Caterina Rando's Blueprint...

Stay On Course: Ingredients for Success ·

2025/08/05

Join host Julie Riga as she sits down with Caterina Rando, mentor extraordinary for women in business, to uncover the fastest path from speaking to clients. Discover why speaking beats social media for service-based entrepreneurs, learn Caterina's "sales fountain" approach that keeps clients coming back, and find out how she generates multiple five-figure sales from a single retreat.In this episode, you'll learn the three types of clients (Insta-clients, slow cookers, and super slow cookers), why

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39:56

The Color Whisperer: How The "Paint Diva" Cindy...

Stay On Course: Ingredients for Success ·

2025/07/29

Guest: Cindy Gelormini, The Paint DivaJoin Julie Riga as she sits down with Cindy Gelormini, "The Paint Diva," who has been transforming overwhelming color decisions into enjoyable experiences for over 20 years.In this episode, discover:The three-step Paint Diva Method that prevents costly color mistakesWhy undertones matter more than the actual color you chooseHow design trends have evolved from the 1950s to today's "color drenching"The psychology behind color preferences and personality typesWhy

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39:11

When the Need Becomes the Call: Jen Mallan on...

Stay On Course: Ingredients for Success ·

2025/07/08

When the Need Becomes the Call: Jen Mallan on Purpose-Driven LeadershipGuest: Jen Mallan, Host of Come Home with Jen MallanIn this powerful episode, Julie sits down with Jen Mallan, host of the faith-based TV show "Come Home with Jen Mallan" that reaches half a billion homes globally. As a media personality, author, and spiritual mentor, Jen shares the essential ingredients for success in leadership and life.What You'll Learn:The "Ministry of Showing Up" - why presence matters more than

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25:00

From Hollywood Dreams to Comic Empire: Tom Fenoglio...

Stay On Course: Ingredients for Success ·

2025/07/01

Guest: Tom Fenoglio, Co-Owner & Co-Founder of Fenom Comics Host: Julie RigaJoin Julie as she sits down with Tom Fenoglio, who transformed his Hollywood screenwriting dreams into a thriving comic book empire. Alongside his brother Joe, Tom co-founded Fenom Comics, creating an impressive universe featuring titles like Hunter Ninja Bear, Star Riders, and Something Fierce.In this episode, Tom reveals how he pivoted from chasing Hollywood success to building his own creative empire through

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21:52

Know Your Numbers with Anthony Velocci

Stay On Course: Ingredients for Success ·

2025/06/25

Know Your Numbers: The Three Essential Ingredients for Small Business Success, In this powerful episode of Stay On Course, host Julie Riga and guest Anthony Velocci, a fractional CFO, reveal why knowing your numbers is the foundation of small business success and financial freedom. They explore how leadership, legacy, and expert strategy converge when entrepreneurs finally confront the fear of finances and step into clarity and abundance. Anthony shares practical steps for setting realistic targets,

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30:00

From Fear to Flavor: Executive Chef Pablo Valencia...

Stay On Course: Ingredients for Success ·

2025/06/17

From Fear to Flavor: Executive Chef Pablo Valencia Recipe for Leadership ExcellenceIn this leadership-rich episode of Stay On Course, Executive Chef Pablo Valencia shares his powerful journey from the Ritz-Carlton to Bourbon Steak Delray Beach, blending corporate excellence with culinary soul. He explores how emotional intelligence, purpose, and faith transform fear into flavorful success, offering real-world tips for entrepreneurs, leaders, and seekers alike. With stories of overcoming conflict,

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131 results

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