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PODCAST

In Love with PMDD

Dr. Rose Alkattan

Welcome to the In Love with PMDD Podcast, I am your Host Dr. Rose Alkattan, your PMDD Relationship Psychotraumatologist. Each week, I will be teaching you my signature PMDD Trauma Transformational Tools where I help PMDD Partners to STOP Breaking up every month. We Got This!

society & culture relationships

All Episodes

37:09

Rejection Sensitivity in PMDD Relationships

In Love with PMDD ·

2024/07/11

Send us a Text Message.Ever wondered how PMDD can wreak havoc on relationships by magnifying even the smallest signs of perceived rejection? Discover the emotional rollercoaster that is rejection sensitivity within PMDD relationships and how it can make someone feel unloved and unwanted without any real cause. Through vivid personal experiences and eye-opening client stories, we uncover the harsh reality of overreactions to everyday situations and the ensuing emotional turmoil that both partn...

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37:45

Gaslighting, Love Bombing, and PMDD: A Survival Guide

In Love with PMDD ·

2024/07/08

Send us a Text Message.Ever wondered if your relationship is making your PMDD worse? Join us in this eye-opening episode where we promise to help you identify the signs of an unsupportive partner, and why these dynamics can be so detrimental. Through personal stories and professional insights, we explore the traits that may exacerbate PMDD challenges, emphasizing the critical need for empathy and understanding in your relationship. We'll guide you on how to recognize these patterns without ha...

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33:46

How to Self-Soothe When Your PMDD Partner Has...

In Love with PMDD ·

2024/07/04

Send us a Text Message.Imagine navigating a relationship where PMDD (Premenstrual Dysphoric Disorder) plays a central role. In this episode, we promise to equip you with the tools needed to foster emotional resilience and self-soothing for both partners. Sharing personal stories and practical advice, we'll shed light on the importance of managing emotions independently, especially during the tumultuous times brought on by PMDD. Communication is key, but it can also be a minefield—learn how to...

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44:36

Signs Your PMDD Is About To Breakup With You

In Love with PMDD ·

2024/07/01

Send us a Text Message.What happens when the emotional turbulence of PMDD (Premenstrual Dysphoric Disorder) silently erodes the foundation of your relationship? This episode tackles the seldom-discussed reality of PMDD-affected relationships and the hidden pitfalls that can lead to unexpected breakups. We shed light on how the frequent mention of breakups during PMDD episodes can numb both partners to the true weight of these statements, creating a shockwave when a breakup finally materialize...

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27:34

Walking on Eggshells with Your PMDD Partner

In Love with PMDD ·

2024/06/27

Send us a Text Message.Can a relationship survive the emotional storms brought on by Premenstrual Dysphoric Disorder (PMDD)? This episode unpacks the complexities of living with a partner who has PMDD and how it can feel like walking on eggshells. We explore the rollercoaster of moods during the follicular and luteal phases, and how these shifts can lead to misunderstandings, conflicts, and emotional shutdowns. Discover why partners with anxious or avoidant attachment styles might struggle mo...

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42:59

Why You Want to Breakup with your PMDD Partner

In Love with PMDD ·

2024/06/24

Send us a Text Message.Can the anticipation of PMDD symptoms drive a wedge between you and your partner? Join us as we uncover the complex interplay of fear and anxiety in relationships affected by Premenstrual Dysphoric Disorder with Dr. Rose Alcaton, a PMDD Relationship Psychotraumatologist. Dr. Alcaton explains how the brain's amygdala and hypothalamus fuel emotional responses that make individuals feel criticized or unappreciated, often leading to thoughts of breaking up. By understanding...

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36:09

PMDD Personality Types with Special Guest Amy

In Love with PMDD ·

2024/06/20

Send us a Text Message.Have you ever wondered how to maintain a social life while dealing with the emotional rollercoaster of PMDD? Join Amy and me as we share our personal journeys through the ups and downs of Premenstrual Dysphoric Disorder and its profound effects on relationships and dating. From the high-energy days of the follicular phase to the low-energy moments of the luteal phase, we open up about the guilt and pressure of canceling plans and the importance of embracing self-accepta...

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36:39

One of the Biggest Reasons for PMDD Monthly Breakups

In Love with PMDD ·

2024/06/17

Send us a Text Message.Can holding onto offense in a relationship lead to a cycle of hurt and misunderstanding, especially for those affected by PMDD (Premenstrual Dysphoric Disorder)? Discover the profound impact offense can have on your relationship as we share personal stories and insights from private clients. Learn how taking offense at a partner's actions or words can trigger ruminating thoughts and PMDD rage, turning partners into adversaries. Understand the importance of recognizing t...

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59:17

How Childhood Trauma Affects your PMDD Relationships

In Love with PMDD ·

2024/06/10

Send us a Text Message.Growing up amidst the upheaval of foster care and adoption, I've navigated the rocky terrain of childhood trauma and its impacts on adult relationships. Paired with the rollercoaster of Premenstrual Dysphoric Disorder, this journey is both deeply personal and universally relatable. In an intimate exploration, I open up about the walls we build to protect ourselves from past wounds and how these defenses can create rifts in our relationships, especially under the influen...

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41:48

Suffering in PMDD with Special Guest Amy

In Love with PMDD ·

2024/06/06

Send us a Text Message.As the whispers of a self-defeating mantra, "Why me?", echoed through my soul, I knew the struggle with PMDD was a shared one—a battle not just of the body but of the spirit. Our latest conversation takes you through the depths of this emotional turmoil, revealing that the seventh day isn't just a mark on the calendar; it's a reflection of our inner storm. We're joined by a compassionate soul, intimately familiar with the tempest of PMDD, to aid us in untangling the thr...

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65:10

Childhood Trauma & PMDD Relationships

In Love with PMDD ·

2024/06/03

Send us a Text Message.As I navigate the labyrinth of personal triumphs and traumas, this episode is a tapestry woven with threads of vulnerability and victory. Marking Mother's Day and my own doctoral graduation, I bring you into the tender nexus of PMDD relationships and childhood trauma. Celebrating these milestones, I candidly discuss the unique challenges PMDD has unleashed on partnerships, my mission to bridge the resource gap, and the surprising emotional toll it can exact. I'll take y...

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21:24

PMDD Attacks Your Brain

In Love with PMDD ·

2024/05/30

Send us a Text Message.Discover the hidden ways PMDD can hijack your thoughts and shake the foundations of your closest relationships. Dr. Rose Alcaton joins us to reveal the inner workings of the brain under the influence of Premenstrual Dysphoric Disorder and how it can lead you to question your feelings towards your partner. With her guidance, we uncover strategies to help you differentiate between PMDD-induced perceptions and your genuine emotions. This isn't just an exploration; it's a p...

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70:43

Triggers & Trust When PMDD Dating with Special Guest Amy

In Love with PMDD ·

2024/05/27

Send us a Text Message.Navigating the stormy seas of PMDD and intimate connections, my friend Amy and I open up about the struggles of honoring our internal compass amidst the romance whirlwind. Embark on an emotional odyssey with us, as we dissect the courage required to trust our gut feelings and the importance of investing in ourselves while seeking out love. This heart-to-heart is an invitation to journey with us through the peaks and valleys of self-discovery and relationship realities.I...

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34:10

One of Dr. Rose's PMDD Relationship Tool For You! Be...

In Love with PMDD ·

2024/05/23

Send us a Text Message.Enroll in my Dating With PMDD ProgramEnroll in my PMDD Partners Breakup Proof AcademyBook Private PMDD Partner SessionsWhen PMDD's relentless waves threatened to pull me under, I found a lifesaver in the philosophy of 'being like water.' My struggle with PMDD's emotional storms led me to share not just my story but also the transformative journeys of my clients. We discuss the liberating technique of adaptability, learning to move with life's ebbs and flows, allowing ou...

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65:10

Emotional Ups and Downs with PMDD

In Love with PMDD ·

2024/05/20

Send us a Text Message.Embarking on a journey of vulnerability, I unfold the tapestry of my life, marked by the profound challenges and revelations that come with PMDD—Premenstrual Dysphoric Disorder. In a heartfelt narrative, you'll hear not just the academic triumphs such as completing my doctorate but also the personal battles and the crucial relationship tools I've unearthed along the way. From the emotional landscape shaped by childhood trauma to the resilience fostered through therapeut...

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36:07

Single Life with PMDD

In Love with PMDD ·

2024/05/16

Send us a Text Message.Enroll in my Dating With PMDD ProgramEnroll in my PMDD Partners Breakup Proof AcademyBook Private PMDD Partner SessionsNavigating life with PMDD as a single person, I've discovered it's not the relationship status that cures but how you cultivate your own wellbeing. In this heartfelt episode, I pull from my life post-divorce to shatter misconceptions about PMDD, sharing the growth and personal accountability that emerge when you're steering your own ship through the tum...

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49:13

The Benefits of Being in a PMDD Relationship

In Love with PMDD ·

2024/05/12

Send us a Text Message.Enroll in my Dating With PMDD ProgramEnroll in my PMDD Partners Breakup Proof AcademyBook Private PMDD Partner SessionsWhen the shadow of PMDD looms, a loving partner can be the lighthouse guiding you back to shore. This episode is a deep exploration of the transformational power of relationships when facing the tumultuous seas of Premenstrual Dysphoric Disorder. Through shared stories and heartfelt discussions, we uncover the life-affirming impact of having a partner w...

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36:14

Is my PMDD Relationship Really Worth it?

In Love with PMDD ·

2024/05/09

Send us a Text Message.Navigating the stormy seas of a relationship where PMDD looms large can be a daunting endeavor. As your host, I peel back the layers of this delicate topic with a blend of personal anecdotes and professional insights. Together, we traverse the emotional landscape that comes with loving someone who battles Premenstrual Dysphoric Disorder, and more importantly, why someone might choose to stay. The essence of knowing your 'why' can be the anchor during tumultuous times, a...

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55:52

Emotionally Unavailable PMDD Partners

In Love with PMDD ·

2024/05/06

Send us a Text Message.Enroll in my Dating With PMDD ProgramEnroll in my PMDD Partners Breakup Proof AcademyBook Private PMDD Partner SessionsAs someone who's navigated the murky waters of emotional unavailability myself and witnessed countless clients struggle with its impact on relationships, I understand the silent battles and the longing for connection. This episode is a heartfelt journey into the lives of those touched by PMDD, where the waves of emotional unavailability crash hardest. W...

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70:43

PMDD & Your Emotions in Dating with Special Guest Amy

In Love with PMDD ·

2024/05/02

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