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PODCAST

In Her Power

The podcast for the go-getters! ⭐️ We chat all things personal development, life, career, wellness and pretty much everything else in between!If you"re looking for the podcast that"ll empower you to take big, bold, beautiful action - you"re in the right place.I"m so glad you"re here!Love,Bec X

education self-improvement

All Episodes

23:43

7 lessons I've learnt since quitting my 9-5, so that...

In Her Power ·

2023/08/06

I quit my 9-5 back in December, to take my businesses fulltime. Here are 7 lessons I learnt the hard way, so that you don't have to... 😅Your last chance to get An Hour of Power tickets: https://www.becstewart.net/products/an-hour-of-power-live-virtual-podcast-eventJOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here See

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16:29

Her Next Level ⚡️ Part 4: POWERFUL visualisation...

In Her Power ·

2023/08/03

Not going to lie, this one made me emotional... Wrapping up our last ep for Her Next Level: The Series with a powerful pep talk + visualisation activity. Don't forget your tickets to the Hour of Power event: https://www.becstewart.net/products/an-hour-of-power-live-virtual-podcast-event JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community:

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18:18

Stop waiting for life to pick you 🫢 | TOUGH LOVE PEP...

In Her Power ·

2023/07/30

If you're waiting to be 'picked', respectfully - good luck. Big, bold, beautiful things come to those who WORK for it, to those who get uncomfy and do what's required. We hope today's ep inspires you to do exactly that! Get an Hour of Power ticket: https://www.becstewart.net/products/an-hour-of-power-live-virtual-podcast-eventJOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on

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19:04

Her Next Level ⚡️ Part 3: Four steps to get you into...

In Her Power ·

2023/07/27

It's here! The 4 steps we believe are most important to step into your power and into your next level. Each one just as important in its own powerful way. Realistic, actionable and easy enough to do RIGHT AWAY! JOIN ME FOR AN HOUR OF POWER: https://www.becstewart.net/products/an-hour-of-power-live-virtual-podcast-event JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin

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21:35

You are the average of the 5 people closest to you +...

In Her Power ·

2023/07/23

In today's episode, we look at exactly why 'the company you keep' is so very important PLUS an exciting ANNOUNCEMENT! We discuss HOW to find quality, aligned friends and exactly what it takes to get yourself in rooms with people on the same wavelength as you are! Purchase your event ticket here: https://www.becstewart.net/products/an-hour-of-power-live-virtual-podcast-event JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind

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21:00

Her Next Level ⚡️ Part 2: Stop waiting. Start NOW +...

In Her Power ·

2023/07/20

Welcome to part 2 of Her Next Level: The Series. In today's ep, we break down the belief of needing to 'wait for the perfect time' to START the journey to your next level. After all, without starting - everything else we speak about becomes redundant. Thank you to today's expander - Presley for sharing your story with us! What a beautiful reminder that rock-bottom can also be the start of something NEW! Find Presely on socials: https://www.instagram.com/presleykp.fit/ JOIN THE

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19:22

How to become more organised & productive + my #1 tip...

In Her Power ·

2023/07/16

To all my biz, career or studying girlies: THIS ONE IS FOR YOU! In today's ep, I share my top tips to becoming more organised, productive and less distracted! From a full-time uni student to a full-time biz owner, these are my top methods for a positive, productive work or study flow! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community:

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23:20

Her Next Level ⚡️ Part 1: The foundations of your power

In Her Power ·

2023/07/13

WELCOME to Her Next Level. The four-part series expanding, educating and guiding you to your next level. In today's ep, we explore your burning questions or requests for advice in areas that you feel are currently blocking you from stepping into your power! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here See

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14:56

How to be more disciplined: The "How you do one...

In Her Power ·

2023/07/09

The mindset shift that changed it all... "How you do one thing, is how you do everything". Are you procrastinating or cutting corners in the boring, mundane tasks in your life? It's likely you're also doing the same in the bigger, more important situations in your life, too. In today's ep, I introduce you to the mindset shift that can change the absolute game if you allow it! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL

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20:35

Set & achieve any goal with this formula ⚡️ + telling...

In Her Power ·

2023/07/02

We're officially into the second half of 2023... but it's not too late to achieve that goal. In today's ep, I spill my 7-step formula to setting + achieving any goal. It's worked for me repeatedly over the last few years and is still the formula I use now!JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here See

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23:23

How going 'all in' made more impact in 6 months, than...

In Her Power ·

2023/06/18

6 months ago I decided to go 'all in' on my business, dream life and goals... and it made more of an impact than years + years of 'playing it safe' ever did'. Nothing good comes from comfort zones and I hope this ep + my lived experience proves that for you! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here See

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11:59

Press the 'refresh' button on your current reality 🔄...

In Her Power ·

2023/06/15

SURPRISE! A bonus ep... and an important one at that! We chat 4 SIMPLE things you can do today to press the refresh button on your current reality! Short, sweet and straight to the point - HOPE YOU LOVE! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here See omnystudio.com/listener for privacy information.

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22:13

Giving up is NOT an option: How hitting rock bottom...

In Her Power ·

2023/06/11

Losing my business, brands 'dropping' me, no money, depressed & uncertain about anything was my (very scary) reality mid-last year. At the time, it was hands down the worst thing that ever happened to me. But almost a year later... my entire reality was rebuilt as a result of this ONE incident. I hope this ep brings you comfort in knowing, we all have bad days and you are not alone. We got this! _________If you or someone you know is struggling - please reach out for help.Lifeline:

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21:54

How to transform your life in 6 months - STOP...

In Her Power ·

2023/06/04

We're back with another pep talk! 4 STEPS TO TOTALLY CHANGING YOUR LIFE IN 6 MONTHS! I promise you, that if you can take what you learn today, and implement it consistently over the next 6 months - you won't be the same person you currently are RIGHT NOW. You have nothing to lose and will never come off worse by getting out of your own way + stepping into your power! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on

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25:29

How 'taking the leap' changed my life: Quitting my...

In Her Power ·

2023/05/28

If you're looking for the sign to take the leap - THIS IS IT & this episode will give you the direction + motivation you need to do just that! In this ep, we discuss how taking the leap changed the trajectory of Bec's life, the things she did BEFORE and AFTER resigning from her 9-5 and how her life has changed for the better ever since. Find us on Instagram:@inherpowerpod@becstewart__@the.habittrackerBUY THE HABIT TRACKER JOURNAL: www.becstewart.netDiscount code: INHERPOWER Join the

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20:59

Stop watering yourself down to make other people...

In Her Power ·

2023/05/21

ANOTHER PEP TALK - The mindset shift that'll leave you feeling unmoveable, unshakable and confident in everything you are! In today's ep, we chat all things authenticity, confidence and being proud of the person you truly are - despite the pressures to be or have something else. Your reminder that no one benefits from a watered-down version of you, except for the person you're watering down for!The perfect pep talk to get you started for the day ahead!! Find us on

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23:20

Win the morning, win the day 🌞☕️ How to nail your...

In Her Power ·

2023/05/15

The most successful people all have 1 thing in common - they've nailed their morning routines. In today's ep, we discuss the importance of a good morning routine, how waking up earlier changed my life & my top tips in developing morning routine that has impact on your day + life ! Find us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here www.becstewart.netJOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE

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26:15

You are entirely up to you ⚡️ Going 'all in' on the...

In Her Power ·

2023/05/07

In today's ep, we got a lil deep... We chat going 'all in' in your life, taking control of your own story & taking radical responsibility for the way it unfolds. TRULY the best pep talk to get you all up in the feels & pumping with motivation!I hope this one lands for you just as much as if did for me! 💖 Find us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here www.becstewart.netJOIN THE POWERFUL ON PURPOSE COMMUNITY

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28:04

Our segz life? Finances? Fights? 🌶💸🗣💖 - Answering...

In Her Power ·

2023/04/30

My husband Zac joins me on today's episode as we answer + unpack your questions about marriage, connection, relationships, + the ins & outs of the dynamics in our marriage! DISCLAIMER: The things Zac & I chat about in this episode are what works for us! Please keep that in mind and take what we say as it's intended to be - recommendations + insight into our relationship from personal experience ❤️ Relationships differ from couple to couple, so what works best for us, might not be

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28:28

Changing my habits changed my life 🧠⚡️ How to create...

In Her Power ·

2023/04/23

OOoOoOh! Habits is one of my favourite topics - OF ALL TIME! In fact, changing my habits all those years ago, not only changed my life - but also was the catalyst for the founding of my business - The Habit Tracker! In this ep we delve into how changing my habits changed my life, the evolution of The Habit Tracker, the science behind habit formation and how you you can work hand in hand with your brain, to create NEW habits & unlearn any bad ones! I hope you love this ep!!! Find us on

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