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PODCAST

The Strength Coach Podcast

The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.

health & fitness fitness

All Episodes

01:37:15

Moving Away from the Biomedical Model with Megan...

The Strength Coach Podcast ·

2022/12/30

Brought to you by Perform Better Check out the Holiday Sale at PerformBetter.com Highlights of Episode 350 "Hit The Gym with a Strength Coach" Segment Megan Pomarensky, Certified Athletic Therapist, published academic author, creator of The Empowerment Method We spoke about: Chronic Pain the difference between the Biomedical & BioPyschoSocial Models and how it influences outcomes Not looking at all the things that are wrong, start looking at all the things that are right working on the

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01:02:49

5 Steps to Make 2023 Your Best Year Ever with Vince...

The Strength Coach Podcast ·

2022/12/16

Brought to You by PerformBetter.com HUGE Holiday Sale is On! Click here for more info. Highlights of Special Episode 349.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "5 Steps to Make 2023 Your Best Year Ever" We spoke about: Doing a recap of 2022 what questions to ask Having a Vision using Zingerman's Visioning Business Strategy- Making a Plan for the New Year having a Scoreboard big Rocks Having a Marketing Plan why it's

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01:44:33

The Oxygen Advantage with Patrick McKeown

The Strength Coach Podcast ·

2022/12/14

Brought to you by Perform Better Check out the Holiday Sale at PerformBetter.com Highlights of Episode 349 "Hit The Gym with a Strength Coach" Segment Patrick McKeown, international breathing expert, author of The Oxygen Advantage, The Breathing Cure and Atomic Focus We spoke about: His story, how he had to overcome asthma and his own breathing problems Why Nasal breathing is so important How Nitric Oxide is beneficial for blood flow Breathing Light, Slow and Deep Air Hunger and how we

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01:38:16

The Intersection of Martial Arts, Training, Mindset,...

The Strength Coach Podcast ·

2022/11/30

Brought to you by Perform Better Check out the Holiday Sale at PerformBetter.com Highlights of Episode 348 "Hit The Gym with a Strength Coach" Segment Pete Holman, 2022 IDEA Fitness Leader of the Year, Fitness Product Inventor We spoke about: Developing a programming style with so many influences Considering Mindset training with athletes and clients Deep dive into how he developed his products Functional Training Rack TRX Rip Trainer Nautilus Glute Drive The process behind the

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52:07

5 Ways to Make More Money at Your Gym Without Adding...

The Strength Coach Podcast ·

2022/11/22

Brought to You by PerformBetter.com The HUGE Holiday Sale is On! Click here for more info. Highlights of Special Episode 347.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "5 Ways to Make More Money at Your Gym Without Adding Any New Clients " We spoke about: Raising prices the right way Maximizing Revenue/hour with small group training logistics Strategies to get people to come in more Selling more "stuff"- how many members should

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01:43:31

The Fascia Chronicles with Danny Foley

The Strength Coach Podcast ·

2022/11/18

Brought to you by Perform Better Check out the Holiday Sale at PerformBetter.com Highlights of Episode 347 "Hit The Gym with a Strength Coach" Segment Danny Foley, creator of The Fascia Chronicles We spoke about: His lecture, "Building the Optimal Training Program" Expanding on his quote "Generalize when you can, specialize when you must" How he uses Time Blocks- an overview, obstacles with using it "How is more important than the what" His course, The Fascia Chronicles Understanding

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01:39:56

Training the Shoulder with Charlie Weingroff

The Strength Coach Podcast ·

2022/10/30

Brought to you by Perform Better Check out the 50% Off Sale at PerformBetter.com Highlights of Episode 346 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Charlie Weingroff, Training = Rehab We spoke about: Revisiting a collaborative effort of training and rehab post-shoulder surgery His system for training the shoulder Progressions and regressions Why he doesn't like the phrase "Stay in Your Lane" What "Best in the

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41:45

The Greatest Referral Idea Ever Created in the...

The Strength Coach Podcast ·

2022/10/27

Brought to You by PerformBetter.com Click here for more info. Highlights of Special Episode 345.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The Greatest Referral Idea Ever Created in the History of the Fitness Industry" We spoke about: The system behind getting referrals The problem with the way most gyms think about referrals The best time of year for this referral idea How much should we be working on referrals What to include

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50:04

The 15 Year Anniversary Episode with Michael Boyle

The Strength Coach Podcast ·

2022/10/26

Sponsored by PerformBetter.com Check out the Sale at PerformBetter.com Highlights of Episode 345 Mike Boyle, StrengthCoach.com, MBSC.TV, Certified Functional Strength Coach We spoke about: How he missed the clues he left behind while training combine athletes for speed Where did the snatch go in his program? Early Specialization- Roger Federer example Cardio Training Spectrum Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at

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38:00

Elevating the Member Experience with Sumit Seth

The Strength Coach Podcast ·

2022/10/21

Brought to You by PerformBetter.com Check out the Latest Sale! Click here for more info. Highlights of Special Episode 344.5 Sumit Seth, founder and CEO of Naamly We spoke about: What does Naamly do What do they mean by Eliminate, Activate and Elevate How Communication is the Prerequisite for building connections How his experience in gyms helped him develop this much needed software How can Naamly help with the Member Experience Understanding what the Member Experience really is Much More!

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01:32:56

The Road Back from Cancer with Iron Cardio- Brett Jones

The Strength Coach Podcast ·

2022/09/29

Sponsored by PerformBetter.com Check out the Huge Summer Sale at PerformBetter.com Highlights of Episode 344 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Brett Jones, StrongFirst Director of Education, FMS Advisory Board, Author of "Iron Cardio" We spoke about: His story of cancer Speaking to and training someone who is going through cancer treatment The training process for his road back How "Strength Aerobics"

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01:24:29

(Un)Resolved- Harnessing Your Movement Story to End...

The Strength Coach Podcast ·

2022/09/22

Brought to you by PerformBetter.com Check out the Huge Summer Sale at PerformBetter.com Highlights of Episode 343 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Dr. Brian Yee, author of "(Un)Resolved- Harnessing Your Movement Story to End Chronic Pain" We spoke about: Chronic vs. Unresolved pain The problem that the physical therapy profession is facing Understanding a client's Movement Story and Pain Narrative Best

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49:21

How to Get 20 New Clients in 30 Days with Vince Gabriele

The Strength Coach Podcast ·

2022/09/16

Brought to you by PerformBetter.com The HUGE Summer Sale is On! Click here for more info. Highlights of Special Episode 342.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "How to Get 20 New Clients in 30 days" a preview of his upcominmg webinar We spoke about: When to market challenges Knowing your target market Making sure the message is clear Developing multiple ways of marketing the offer Understanding how to use features vs

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01:29:56

Low T- The Problem, Symptoms, Consequences and...

The Strength Coach Podcast ·

2022/09/03

Brought to you by Perform Better Check out the Huge Summer Sale at PerformBetter.com Highlights of Episode 342 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Ali Gilbert, Meathead and two-time Golf Digest Top 50 Golf-Fitness Professional, Host of the Silverback Summit We spoke about: Low Testosterone The problem The symptoms The consequences Testosterone levels and the importance of Free Testosterone How can we fix low T

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01:32:40

The Fitness Money Coach with Billy Hofacker

The Strength Coach Podcast ·

2022/08/29

Check out the The HUGE Summer sale at PerformBetter.com Highlights of Episode 341 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Billy Hofacker, CEO of Total Body Boot Camp and Performance Center, author of Fitness Profits, creator of the Financial Freedom for Health and Fitness Professionals course We spoke about: How he rose out of his poor financial position What he means by Money being Active Why he created a financial

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46:39

6 Qualities of A-Player Team Members with Vince Gabriele

The Strength Coach Podcast ·

2022/08/12

Brought to You by Perform Better The Hiuge Summer Sale is On! Click here for more info. Highlights of Special Episode 340.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "6 Qualities of A-Player team Members with Vince Gabriele" We spoke about: Accountability- do they take 100% responsibility for where they are? Commitment- Will they be committed to your mission and journey? Coachable- will they agree to coaching and criticism? Shared

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01:39:19

Understanding Mental Toughness with Doug Kechijian

The Strength Coach Podcast ·

2022/08/02

Check out the Big sale at PerformBetter.com The Summits are back this year, Check out the lineups here Highlights of Episode 340 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Doug Kechijian, former Pararescueman in the US Air Force, current physical therapist and CEO and co-founder of Resilient Performance Systems We spoke about: Defining mental toughness How the sporting world takes practices from the military in the name of

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01:30:14

The Three Pillars of Barefoot Training with Dr. Emily...

The Strength Coach Podcast ·

2022/07/29

Brought to you by PerformBetter.com Check out the HUGE Summer Sale here Highlights of Episode 339 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Dr. Emily Splichal, Creator of the Barefoot Training Specialist® Certification, CEO/Founder of Naboso Technology We spoke about: 3 pillars of foot training Mobility Strength Sensory stimulation What we can do as fitness pros with our clients to optimize the foot Barefoot science

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40:04

The NEW Way to Get New Clients For Free with Social...

The Strength Coach Podcast ·

2022/07/21

Brought to You by PerformBetter.com The Summits Are Back! Click here for more info. Highlights of Special Episode 338.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The New Way to Get New Clients For Free with Social Media Marketing with Vince Gabriele" We spoke about: How he uses social media The difference between paid and organic traffic Why he's now posting 5 times a day for his business page "The reason why they come is not the

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01:44:41

The Business of Movement with Gray Cook

The Strength Coach Podcast ·

2022/07/05

Sponsored by PerformBetter.com The Summits are back this year, Check out the lineups here Highlights of Episode 338 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Gray Cook, Co-Founder of Functional Movement Systems, author of The Business of Movement We spoke about: Overview of FMS since 90s Differences with FMS, SFMA, FCS Defining Movement Culture What obstacles are in our way in relation to movement Self care

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