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PODCAST

Longevity Optimization with Kayla Barnes-Lentz

Kayla Barnes-Lentz

Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.

health & fitness alternative health

All Episodes

01:05:43

Stem Cells with Dr. Todd Ovokaitys

Longevity Optimization with Kayla Barnes-Lentz ·

2022/10/06

Today I am speaking with Dr. Todd Ovokaitys. We discuss all things stem cells, from what stem cells are to the different types of stem cells, how the procedure works, and all of the potential benefits. Learn more about Dr. Todd here: https://drtoddo.com About Dr. Todd Dr. Todd did his undergraduate studies at Northwestern University in Evanston, Illinois. After 2 years he was at the top of his class with a 4.0 GPA (out of 4.0). He was one of 26 students in America accepted to an accelerated medical

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00:24:25

The 6 Phase Meditation Method with Vishen Lakhiani

Longevity Optimization with Kayla Barnes-Lentz ·

2022/09/19

Today I am speaking with Vishen Lakhiani. Vishen is an entrepreneur, author, and motivational speaker. He is the founder and CEO of Mindvalley and the author of two New York Times Best Selling books: The Code of the Extraordinary Mind and The Buddha and the Badass. His newest book that comes out tomorrow (Tuesday 9/20/2022) is all about the most effective form of meditation, what he calls the The 6 Phase Meditation Method. Follow Vishen on IG @Vishen Pre-Order / Order his new book here:

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01:06:41

Cold Therapy with Thomas P Seager, PhD

Longevity Optimization with Kayla Barnes-Lentz ·

2022/09/08

Today I am speaking with my friend, Thomas P Seager, PhD on all things cold therapy. We discuss the science behind cold therapy and protocols to implement it into your life. Dr. Thomas is also the founder and creator of the Morocco Forge, the coldest cold tub on the market. It also offers grounding benefits and is self cleaning with ozone. If you are in the market for a cold tub, this one is it. You can save off the home model with code Kayla150 and the commercial model with code Kayla500. Learn

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00:56:53

Biohacking and Cognitive Enhancement with Lucas Aoun

Longevity Optimization with Kayla Barnes-Lentz ·

2022/08/22

Today I am speaking with Lucas Aoun, ND. We are diving deep into custom nootropics, innovative compounds, ways to boost your mood and confidence without alcohol, brain-boosting supplements, and more. We also touch on how to boost testosterone levels naturally. We also talk about possible biohacks for boosting libido in both men and women.

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00:50:58

Brain Biohacking with Dr. Patrick Porter

Longevity Optimization with Kayla Barnes-Lentz ·

2022/08/15

Today I am speaking with Dr. Patrick Porter on all things brain biohacking from hacking our brain wave states, to light therapy for the brain, sound therapy, frequencies and much more. Dr. Poter is The dean of brain-based medicine at Quantum University and the creator of Brian Tap. Learn more about Brain Tap here: https://braintap.com Patrick K. Porter, Ph.D. is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help

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01:06:14

Preventing and Reversing Cognitive Decline with Dr....

Longevity Optimization with Kayla Barnes-Lentz ·

2022/08/07

Today I am speaking with Dale. Bredesen, MD, isinternationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease. He graduated from Caltech and then earned his MD from Duke University Medical Center in Durham, North Carolina. Dr. Bredesen’s research explores previously uncharted territory in explaining the physical mechanism behind the erosion of memory seen in Alzheimer’s disease, and has opened the door to new approaches to treatment. This work has

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00:57:41

Mindset and Performance Optimization with Ben Pakulski

Longevity Optimization with Kayla Barnes-Lentz ·

2022/07/24

Mindset and Performance Optimization with Ben Pakulski Today on the Brain Biohacking Podcast, I am speaking with my friend, Ben Pakulski. Ben is one of the world's top mind and body coaches. Ben has been an inspiration to me for years. We discuss mindset in and out of the gym, why someone may fail in the gym, how limiting beliefs can hold us back, and so much more. More About Ben: Ben is the founder of Ben Pakulski Fitness International, the Muscle Intelligence podcast and the Muscle Intelligence

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00:31:39

Hypnotherapy + Mindset Optimization with Elliot Roe

Longevity Optimization with Kayla Barnes-Lentz ·

2022/07/10

Elliot Roe is a leading expert in Mindset Optimization for High Performers and is the world’s #1 Mindset Coach for poker players. In just the last 3 years his poker clients have won over $50,000,000 and nearly every major tournament title, including the World Series of Poker Main Event. His clientele also includes Olympic medalists, UFC Champions, Hollywood Actors, Business executives and wall street traders. His unique mindset coaching system leverages the power of hypnotherapy to eliminate fears

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00:40:20

Nanovi with Rowena Gates

Longevity Optimization with Kayla Barnes-Lentz ·

2022/07/03

Today I am chatting with my dear friend, Rowena Gates from Eng3Corp. The Nanovi is one of my favorite pieces of biology upgrading/biohacking tech on the market. Learn more about the Nanovi and consider one for yourself here: https://eng3corp.com/kaylabarnes/ Thank you to our show sponsor, InsideTracker. Save on all tests here: insidetracker.com/kaylabarnes

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01:04:08

Optimizing Your Hormones With Dr. Kyle Gillett, MD

Longevity Optimization with Kayla Barnes-Lentz ·

2022/06/23

Today I am speaking with Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health and well-being in both men and women. Today we discuss both female and male hormones, and potential strategies to optimize hormones. Thank you to our show sponsor, InsideTracker. Save on all tests here: insidetracker.com/kaylabarnes

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00:47:04

Unlocking The Keto Code with Dr. Gundry

Longevity Optimization with Kayla Barnes-Lentz ·

2022/06/16

Today I chat with Dr. Steven Gundry on how we can reap all of the benefits of KETO without the restriction. Dr.Steven Gundryis the Founder ofGundryMD and one of the world’s top cardiothoracic surgeons and pioneers in nutrition. He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment. He is the author of manyNew York Timesbestselling books includingThe Plant Paradox,The Plant Paradox Cookbook, The Longevity Paradox: How to Die

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01:00:20

Female Biohacking with Lauren Berlingeri, Co-Founder...

Longevity Optimization with Kayla Barnes-Lentz ·

2022/06/08

Today I am chatting with my friend, female Biohacker and Co-Founder of Higher Dose, Lauren Berlingeri. We talk about all things beauty and female biohacking. I also love and use her products from Higher Dose. You can save with the code KAYLA.

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00:59:19

Hair Biohacking with Dr. Alan Bauman

Longevity Optimization with Kayla Barnes-Lentz ·

2022/05/30

Today I am speaking with Dr. Alan Bauman on all things hair biohacking. We dive into why we lose our hair, what we can do about it and how to get thicker and healthier hair. Learn more about Dr. Bauman and his services here: https://www.baumanmedical.com This episode is brought to you by InsideTracker. InsideTracker provides you with a personalized plan to build strength, speed recovery, and optimize your health for the long haul. Created by leading scientists in aging, genetics, and biometrics,

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00:48:48

Biohacking + Brain Health with Dave Asprey

Longevity Optimization with Kayla Barnes-Lentz ·

2022/05/16

Today I am speaking with Dave Asprey. I have followed Dave's work for many years, and some of his books and teachings helped shape my way of thinking as it is today. Dave Asprey is the founder of Upgrade Labs & known as the 'Father of Biohacking'. He Is a four-time New York times bestselling science author, host of the Webby award-winning podcast The Human Upgrade, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Over the last two decades Dave, “The Father of

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00:58:33

Building Strength, Muscle Size & Endurance with Dr....

Longevity Optimization with Kayla Barnes-Lentz ·

2022/05/08

Today I am speaking with Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton. Dr. Galpin is one of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy and endurance performance. We discuss fundamental principles of strength and hypertrophy training and building endurance plus protocols for each. Learn more about Dr. Galpin Here: http://www.andygalpin.com

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00:45:54

Ketones for Cognitive + Athletic Performance

Longevity Optimization with Kayla Barnes-Lentz ·

2022/05/01

Today I am speaking with Professor Kieran Clarke, University of Oxford and Brian McMahon Chief of Staff at deltaG. Save on Delta G, my favorite Ketones with the code KAYLA. TdeltaS Global Inc. – deltaG Ketones About Professor Kieran Clarke A mix of biochemist, physiologist and entrepreneur. Born in Adelaide, South Australia, Kieran Clarke studied for her undergraduate BSc (Hons) in Biological Sciences at Flinders University. She obtained her PhD in Biochemistry at the University of Queensland before

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00:48:25

Stem Cell Therapy with Dr. Harry Adelson

Longevity Optimization with Kayla Barnes-Lentz ·

2022/04/24

Today I am speaking with Dr. Harry Adelson. Dr. Adelson is one of the most experienced physicians in the world with the use of cell therapy for the treatment of pain. He has performed more than 7,000 procedures using bone marrow cells and has injected more than 1,600 intervertebral discs with bone marrow cells. In Today's Episode, You'll Hear: Dr. Adelsons Background What Are Stem Cells What is PRP What are VSELs PRP Facials What Happens To Our Stem Cells as we Age Preventative Stem Cell

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00:52:24

Optimizing Your Health in a Changing World with Oz...

Longevity Optimization with Kayla Barnes-Lentz ·

2022/04/10

Today I am speaking with OZ Garcia on a different subject but an important one. We're talking C and long hauling and what you can do about it. In This Episode, You'll Hear About: Supplement Stacks Nootropics Stem Cells Peptides Ozone Therapy Hyperbaric Oxygen Therapy Nutrition Oz Garcia is recognized as a leading authority on age reversal and healthy aging. As "nutritionist to the stars," Oz is the go-to nutritionist for A-List celebrities and Fortune 100 CEOs. His unique and customized approach

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00:55:59

Ozone Therapy With Micah, The Ozonaut

Longevity Optimization with Kayla Barnes-Lentz ·

2022/04/03

Today I am speaking with my friend Micah, the Ozonaut. I have used his Ozone machine from Simply03, for years now. Use code KAYLA10 to save on an at-home unit. Shop here:https://lddy.no/yjaf In This Episode, You'll Hear: Micah's Background The History of Ozone How To Use Ozone at Home Rectal Insufflation Ear Insufflation Vaginal Insufflation Oxidative Stress + Hormesis Ozone + Skin Health Ozone + Oral Health Ozonating Oils + More

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00:53:39

Sex, Skin, and Hair with Dr. Amy Killen

Longevity Optimization with Kayla Barnes-Lentz ·

2022/03/28

Today on Brain Biohacking, I speak with my friend, Dr. Amy Killen, on sex, skin, hair, and stem cells. Amy Killen MD is an anti-aging and regenerative physician specializing in sexual optimization, aesthetics, and integrative medicine. Board-certified in emergency medicine with ten years of ER experience, Dr. Killen saw the impact of unchecked chronic disease and disability from the front lines before transitioning to anti-aging and regenerative medicine. An international speaker, clinical practice

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131 results

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