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PODCAST

Less Brunches More Crunches Podcast

Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.

health & fitness fitness

All Episodes

61:53

Fitness & Health Culture Needs to Change ASAP

Less Brunches More Crunches Podcast ·

2025/05/17

💪 Join My Online Coaching Community: Tired of guessing with your fitness? Get real results inside my Skool group: 👉 https://www.skool.com/less-brunches-more-crunches-3461/about?ref=0aec3ac9d43a4195824c3259d04cae84🥶 Sick of cooking or eating the same boring meals every week? Save time, eat better, and get 50% OFF your first Nutre meal prep order. Use code CMartyFit50 at checkout: 👉 https://www.gonutre.com/?oid=1&affid=441📬 Want fitness tips that actually make sense? Download my free

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67:59

Big Girls Ain’t The Problem?

Less Brunches More Crunches Podcast ·

2025/05/15

💪 Join My Online Coaching Community: Tired of guessing with your fitness? Get real results inside my Skool group: 👉 https://www.skool.com/less-brunches-more-crunches-3461/about?ref=0aec3ac9d43a4195824c3259d04cae84🥶 Sick of cooking or eating the same boring meals every week? Save time, eat better, and get 50% OFF your first Nutre meal prep order. Use code CMartyFit50 at checkout: 👉 https://www.gonutre.com/?oid=1&affid=441📬 Want fitness tips that actually make sense? Download my free

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79:44

“There’s No Such Thing as a Summer Body”

Less Brunches More Crunches Podcast ·

2025/05/12

💪 Join My Online Coaching Community: Tired of guessing with your fitness? Get real results inside my Skool group: 👉 https://www.skool.com/less-brunches-more-crunches-3461/about?ref=0aec3ac9d43a4195824c3259d04cae84🥶 Sick of cooking or eating the same boring meals every week? Save time, eat better, and get 50% OFF your first Nutre meal prep order. Use code CMartyFit50 at checkout: 👉 https://www.gonutre.com/?oid=1&affid=441📬 Want fitness tips that actually make sense? Download my free

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64:41

My Fatness Doesn't Define Me

Less Brunches More Crunches Podcast ·

2025/05/10

💪 Join My Online Coaching Community: Tired of guessing with your fitness? Get real results inside my Skool group: 👉 https://www.skool.com/less-brunches-more-crunches-3461/about?ref=0aec3ac9d43a4195824c3259d04cae84🥶 Sick of cooking or eating the same boring meals every week? Save time, eat better, and get 50% OFF your first Nutre meal prep order. Use code CMartyFit50 at checkout: 👉 https://www.gonutre.com/?oid=1&affid=441📬 Want fitness tips that actually make sense? Download my free

en

71:42

The Black Community Loves Encouragng Obesity

Less Brunches More Crunches Podcast ·

2025/05/08

🥶 Sick of cooking or eating the same boring meals every week? Save time, eat better, and get 50% OFF your first Nutre meal prep order. Use code CMartyFit50 at checkout: 👉 https://www.gonutre.com/?oid=1&affid=441📬 Want fitness tips that actually make sense? Download my free Calorie-Cutting Cheat Sheet and stop guessing: 👉 https://cmartyfit.ac-page.com/caloriecuttingcheatsheetdownload?test=true🔗 All coaching, content, and CMartyFit links live here: 👉 https://linktr.ee/cmartyfit

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66:08

100 Dad Bod Men vs. 1 Gorilla

Less Brunches More Crunches Podcast ·

2025/05/05

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

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66:45

Skipping Leg Day Is The Downfall of American Men

Less Brunches More Crunches Podcast ·

2025/05/03

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

en

84:15

Wanting a Fit Woman Means You’re a Creep? We’re COOKED!

Less Brunches More Crunches Podcast ·

2025/05/01

🔥 Welcome to CMartyFit! Your go-to channel for fat loss, muscle building, and real-world training strategies that work.📥 Download the CMartyFit Fat Loss Blueprint Kickstart your transformation with my signature free program: 👉 https://www.cmartyfit.com/product-page/strength-conditioning-plan💪 Whether you're a busy professional, parent, or gym rat — this guide gives you:A 5-day training splitA sample meal planMacro cheat sheetReal workouts designed to burn fat and build muscle📩 Need personalized

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69:07

YOUR TESLA KNOWS YOU'RE A BIG BACK

Less Brunches More Crunches Podcast ·

2025/04/28

🔥 Welcome to CMartyFit! Your go-to channel for fat loss, muscle building, and real-world training strategies that work.📥 Download the CMartyFit Fat Loss Blueprint Kickstart your transformation with my signature free program: 👉 https://www.cmartyfit.com/product-page/strength-conditioning-plan💪 Whether you're a busy professional, parent, or gym rat — this guide gives you:A 5-day training splitA sample meal planMacro cheat sheetReal workouts designed to burn fat and build muscle📩 Need personalized

en

69:48

STFU & Go Workout🗣️

Less Brunches More Crunches Podcast ·

2025/04/26

🔥 Welcome to CMartyFit! Your go-to channel for fat loss, muscle building, and real-world training strategies that work.📥 Download the CMartyFit Fat Loss Blueprint Kickstart your transformation with my signature free program: 👉 https://www.cmartyfit.com/product-page/strength-conditioning-plan💪 Whether you're a busy professional, parent, or gym rat — this guide gives you:A 5-day training splitA sample meal planMacro cheat sheetReal workouts designed to burn fat and build muscle📩 Need personalized

en

77:26

Big Back Singing Group

Less Brunches More Crunches Podcast ·

2025/04/24

🔥 Welcome to CMartyFit! Your go-to channel for fat loss, muscle building, and real-world training strategies that work.📥 Download the CMartyFit Fat Loss Blueprint Kickstart your transformation with my signature free program: 👉 https://www.cmartyfit.com/product-page/strength-conditioning-plan💪 Whether you're a busy professional, parent, or gym rat — this guide gives you:A 5-day training splitA sample meal planMacro cheat sheetReal workouts designed to burn fat and build muscle📩 Need personalized

en

63:41

Big Back Olympics

Less Brunches More Crunches Podcast ·

2025/04/21

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

en

71:47

The Decline in Men's Fitness Levels is Reprehensible

Less Brunches More Crunches Podcast ·

2025/04/19

🔥 Welcome to CMartyFit! Your go-to channel for fat loss, muscle building, and real-world training strategies that work.📥 Download the CMartyFit Fat Loss Blueprint Kickstart your transformation with my signature free program: 👉 https://www.cmartyfit.com/product-page/strength-conditioning-plan💪 Whether you're a busy professional, parent, or gym rat — this guide gives you:A 5-day training splitA sample meal planMacro cheat sheetReal workouts designed to burn fat and build muscle📩 Need personalized

en

63:32

Y’all Aren’t Serious About the Gym

Less Brunches More Crunches Podcast ·

2025/04/17

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

en

67:02

Fellas Gotta Get Fit!

Less Brunches More Crunches Podcast ·

2025/04/14

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

en

73:20

You Want a Fit Dude But You Don't Want a Gym Bro? WTF?

Less Brunches More Crunches Podcast ·

2025/04/12

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

en

79:01

"MY BODY DOESN'T DEFINE ME"

Less Brunches More Crunches Podcast ·

2025/04/10

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

en

84:10

Let's Take a Look at Big Back Culture

Less Brunches More Crunches Podcast ·

2025/04/07

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

en

78:02

The Big Back Excuses Gotta Go

Less Brunches More Crunches Podcast ·

2025/04/05

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

en

87:29

Is it ok to be a Fat Trainer?

Less Brunches More Crunches Podcast ·

2025/04/03

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

en

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