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PODCAST

Three Food Memories

The things you find out when you ask people about their food memories can be soulful, spicy, sensational, sour, and sublime. Often you"ll discover something you never knew about the person you asked - and this is what the Three Food Memories podcast is about, how every food memory is linked to a moment in time.Three Food Memories is hosted by Savva Savas, dad of twin boys, entrepreneur, caterer, and creator. In each episode Savva chats with a guest who shares three food memories and a social cause

arts food

All Episodes

69:47

Rae Johnston, STEM journalist, broadcaster and self...

Three Food Memories ·

2025/03/24

"Every recess, every lunchtime, I had detention. I had to write on the board "I will not interrupt the class, I will not interrupt the class, I will not interrupt the class..." - Rae Johnston Our guest on this episode of TFM is a science communicator with a twist. A Wiradjuri and Greek woman with a little Welsh in the mix too, Rae Johnston is as warm and enveloping as her homemade (and grown) spiced apple cake.On the menu is; roast lamb that knocked eight years of being vego on the

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9:51

🤖Rae Johnston (bite-sized) 🎭

Three Food Memories ·

2025/03/23

🤖Rae Johnston, broadcaster and tech communicator 🎭On the menu; roast lamb that knocked off 8 years of being vego, mum’s triple choc muffins, and Greek feasts on dad’s side of the familyLike this? Tell your friends about it and listen to the full episode - out tomorrow!Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited

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57:46

Justin Narayan, cook, author, and former youth pastor

Three Food Memories ·

2025/03/17

“It’s always so lucky to provide something to someone that’s nourishing to their soul, that brings comfort, that brings joy (hopefully)” - Justin NarayanFormer youth pastor and winner of Masterchef Justin Narayan is our guest on this episode of Three Food Memories. If you LURVE food, this one is for you - although you will have to listen to people eating it at the same time, so there's a warning for you. Justin's recently released book Everything is Indian started out as a google doc

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8:47

🐑 Justin Narayan (bite-sized) ⛪

Three Food Memories ·

2025/03/16

🐑 Justin Narayan, cook, author, and former youth pastor ⛪On the menu; Fijian Lovo, Chicken curry, Pizza Hut, Sizzler, and Chan’s Chinese Like this? Tell your friends about it and listen to the full episode - out tomorrow!Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by

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59:00

Elly-May Barnes, musician and inclusion advocate

Three Food Memories ·

2025/03/10

🍛 Elly-May Barnes, musician and inclusion advocate🎸In this episode, meet the daughter of Aussie rock legend Jimmy Barnes, who’s become a music star in her own right, with her debut album No Good, released last year. Elly-May Barnes’s life hasn’t been all guitars, roses and hanging out with rock celebrities. Born more than three months premature with cerebral palsy, she’s faced lifelong chronic pain and many surgeries. A passionate advocate for inclusivity, she stars in the ABC documentary

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6:32

🍛Elly-May Barnes (bite-sized) 🎸

Three Food Memories ·

2025/03/09

🍛 Elly-May Barnes, musician and inclusion advocate🎸On the menu; Kindergarten menus in France, Mum and Dad’s cooking, and her son Dylan’s lunch box treats and hacks. Like this? Tell your friends about it and listen to the full episode - out tomorrow!Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter

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53:54

Rachel Griffiths, actor, activist, producer and director

Three Food Memories ·

2025/03/03

“I do think one-on-one conversations are more likely to change people” - Rachel Griffiths Aussie icon Rachel Griffiths is best known internationally for her Golden Globe-winning performance as Brenda in Six Feet Under, and starring alongside Julia Roberts in My Best Friend’s Wedding.But for us downunder, she’s the rockstar bestfriend of Muriel Heslop, Rhonda Epinstall in Muriel’s Wedding. Rachel’s latest show Madam is about a woman who opens an ethical and feminist brothel after finding out her

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9:30

🥭 Rachel Griffiths (bite-sized) 🚄

Three Food Memories ·

2025/03/02

🥭Aussie actress and legend, Rachel Griffiths 🚄 On the menu; mangoes from grandmother's garden, hot chocolate in Venice, and dinner on Amtrak with the Amish Like this? Tell your friends about it and listen to the full episode - out tomorrow! Send us a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWh...

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64:32

Jonathon Moran, JMo Confidential journo, and mental...

Three Food Memories ·

2025/02/24

“I’m a person that has opinions, too many probably” - Jonathon Moran (JMo) **TW: This episode discusses suicide, depression, homophobia, and there’s some swears too. Please listen with discretion. If you need it, the number for Lifeline is 13 11 14 **Jonathon Moran might be best known for his Confidential journalism, but he’s also a friend to animals great and small as a volunteer for WIRES, and a fierce mental health advocate with his Mental as Anyone podcast and book by the same name which is

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12:58

🍝 Jonathon Moran (bite-sized) 🍲

Three Food Memories ·

2025/02/23

🍝Entertainment journalist and mental health advocate, Jonathon Moran 🍲On the menu; mum's spag bog, hot pot, and Mr Pisa icecream Like this? Tell your friends about it and listen to the full episode - out tomorrow!Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell

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46:10

Fabio Mancini, Italian supermodel

Three Food Memories ·

2025/02/17

“When you are a sexy person, you have pepper in you” - Fabio ManciniFabio Mancini was born in Germany to an Italian father and an Indian mother. On his way to work, barely getting by as a shop assistant, he was stopped and abruptly asked "Have you ever thought about being a model?".A couple of days later, he took the fifty most difficult steps of his life, and from that moment, Fabio's life changed forever. On the menu is; sushi with Ian Thorpe, fruit, and Indian spices. Fabio's

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5:00

📷 Fabio Mancini (bite-sized) 🌶️

Three Food Memories ·

2025/02/16

📷 Italian model, Fabio Mancini (bite-sized) 🌶️ On the menu; sushi, fruit and spices. Like this? Tell your friends about it and listen to the full episode - out tomorrow! Send us a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

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47:57

Tony Tan, chef, teacher, lover of life

Three Food Memories ·

2025/02/10

"I can remember walking down Lygon Street and smelling the dope in the air and thinking, this is just crazy" - Tony Tan One of Australia’s most respected chefs, food writers, and teachers, Tony Tan trained at La Varenne in France and Leith’s School of Food and Wine in England. He’s owned and cooked at Shakahari in Melbourne and Tatlers Cafe in Sydney, presented The Food Lover’s Guide to Australia, and guested on Anthony Bourdain’s No Reservations where he told Mr Bourdain that he was

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11:58

🍗 Tony Tan (bite-sized) 🥔

Three Food Memories ·

2025/02/10

🍗 Chef, mentor, and cookbook author, Tony Tan 🥔On the menu; roast chicken, coconut cream pie, and potatoes in Trentham Like this? Tell your friends about it and listen to the full episode - out tomorrow!Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

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45:20

Ada Nicodemou, Home and Away's Leah Patterson

Three Food Memories ·

2025/02/03

“From two weeks old, I was in a bloody shop. Before I went to school I could count back change” - Ada NicodemouOur guest on this episode of Three Food Memories is Australian TV royalty and Home and Away’s most favourite character Leah Patterson. But here’s the twist: Ada Nicodemou isn’t just a TV icon, but it’s possible she could be a far-flung cousin of Savva’s! They’re Fasouliotes, sharing roots that go deep into the carob and almond orchards of Cyprus. On the menu is; halloumi, Greek ravioli, and

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7:20

🎭Bite-sized Ada Nicodemou 🧀

Three Food Memories ·

2025/02/02

🎭Home and Away's Ada Nicodemou🧀On the menu; fresh halloumi, Greek ravioli, and birthday cake. Like this? Tell your friends about it and listen to the full episode out tomorrow! Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

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30:38

Ellen Harrold, comedian and surfer

Three Food Memories ·

2025/01/27

In this special episode for comedy week, we head to the US of A to meet with comedian and surfer Ellen Harrold. Ellen grew up on the beaches near Atlantic City and has surfed for most of her life. After finishing high school, and inspired by the movie Call Me By Your Name (hello Timothée Chalamet!) she flew off to au pair in Italy for three summers where, you guessed it, she ate a lot of delicious and fresh Italian food, including Spaghetti a la Vongole - which is the third time someone has

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9:30

🥬On the twelfth day of Christmas, my true love gave...

Three Food Memories ·

2025/01/04

🥬On the twelfth day of Christmas my true love sent to me - Karen Martini 🍸On the menu; broad beans, grandmother’s fish and fennel soup, and cheesecake biscuit turnover. Like this? Listen back to the full episode and tell your friends about us!That's it for the 12 days of Christmas - hope you've had fun. Season 7 is back early February 2025, kicking off with chef Tony Tan, supermodel Fabio Mancini, and Home and Away's very own Ada Nicodemou, we'll see you then! Send us a textTo

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8:32

🍾On the eleventh day of Christmas, my true love gave...

Three Food Memories ·

2025/01/03

🍾On the eleventh day of Christmas my true love sent to me - Kathy Lette 📖On the menu; lobster omelette, mum’s weekend cupcakes, and Chiko rolls. Like this? Listen back to the full episode and tell your friends about us!Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell

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10:36

🔬On the tenth day of Christmas, my true love sent to...

Three Food Memories ·

2025/01/02

🔬On the tenth day of Christmas my true love sent to me - Doctor Karl 🫛On the menu; fish with no bones, squat food in Glebe, and coffee from Abdul’s. Like this? Listen back to the full episode and tell your friends about us!Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by

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182 results

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