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PODCAST

Three Food Memories

The things you find out when you ask people about their food memories can be soulful, spicy, sensational, sour, and sublime. Often you"ll discover something you never knew about the person you asked - and this is what the Three Food Memories podcast is about, how every food memory is linked to a moment in time.Three Food Memories is hosted by Savva Savas, dad of twin boys, entrepreneur, caterer, and creator. In each episode Savva chats with a guest who shares three food memories and a social cause

arts food

All Episodes

0:49

❔Issac Eatsalot asks Savva "what's your death row meal?"

Three Food Memories ·

2026/04/24

Main and dessert....What's yours? Send us a message and let us know. You can listen to the full episode with Issac released Feb 24th, 2026 - just search his name or scroll down the list. Send us Fan MailTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

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7:53

❔Havva Ramadan asks Savva about Cyprus

Three Food Memories ·

2026/04/22

Poet and author Havva Ramadan asks Savva "was there a time in your life when you felt the other side of Cyprus was an enemy of yours?"...He tells a story about crossing the border and the joys on the other side that he couldn't share when he went back. Listen to the full episode with Havva Ramadan published March 17, 2026 by scrolling to the date, or just searching "Havva Ramadan"Send us Fan MailTo find out more about the project and Savva - head to

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8:17

Craziest Food Memories

Three Food Memories ·

2026/04/20

During the break we're reliving some of the weirdest food memories our guests have eaten and drunk (we've heard a lot). Herewith, Adam Keith's soup with moving parts, Kirsha Kaechele's Guam fried flying animals, and Dilruk Jayasinha's exam swatting miracle drink...For the full episodes, just search the guest name, or you can scroll back to the publish dates (as below) Adam Keith: 26th August, 2025Kirsha Kaechele: 24th June, 2025Dilruk Jayasinha: 9th September, 2025Send us

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18:22

Beryl Lane, teacher, traveller, and grandmother

Three Food Memories ·

2026/04/13

A little while ago Savva interviewed Ita Buttrose for his 50th birthday. During the conversation, an amazing woman called Beryl Lane came down to chat with her idol, Ita. Beryl had travelled all the way from Macksville to see the chat, and meeting Ita was the icing on the cake. In this mini episode of Three Food Memories, Savva interviews Beryl - grandmother, teacher of 40 years, and intrepid traveller - but please don't mention backpacks, she hates them. On Beryl's menu is proper

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10:20

Spilling the Royal Tea with Emily Maitlis, Tom Parker...

Three Food Memories ·

2026/04/10

In this holiday mini, spill the royal tea with journalist Emily Maitlis, son of the Queen Tom Parker-Bowles, and friend of the King, Kathy Lette. If you liked this, you can search for the full episodes on their publish dates below; Emily Maitlis, published Feb 26th 2026Tom Parker Bowles, published June 10 2025Kathy Lette, published March 10 2026Send us Fan MailTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at

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3:23

❔Gennaro Contaldo asks Savva "do you cook?"

Three Food Memories ·

2026/04/08

Italian chef Gennaro Contaldo asks Savva if he cooks. The answer and response is much deeper than you may expect. You can catch the full episode with Gennaro which was published on Feb 10th, 2026. Just search for Gennaro or scroll down the list. Send us Fan MailTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter

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2:57

❔Sophie Ellis-Bextor asks Savva "what do you...

Three Food Memories ·

2026/04/06

Sophie Ellis-Bextor and Savva are heading off on holidays with their respective kids in tow. Savva is heading to South Korea, and Sophie to Japan. Sophie asks Savva what he recommends doing when travelling to foreign places with the kids. The answer, unsurprisingly, involves.....food! You can catch the full chat with Sophie's on June 2nd! Send us Fan MailTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at

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57:58

Bron Lewis, comedian and former high-school teacher

Three Food Memories ·

2026/03/30

"We thought Nan was a millionaire because she had an electric frypan" - Bron Lewis On comedian Bron Lewis's menu: Nan's crumbed lamb chops, Babcia's cabbage rolls, and the best frozen custard you could ever imagine. Sides include: extremely disappointing Polish donuts, living with four siblings and a mum with “the menopause”, and a good wallop of post-natal anxiety and depression. Her social cause is PANDA (Perinatal Anxiety & Depression Australia) - panda.org.au – who

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9:36

🍦Bron Lewis (bite-sized) 🥩

Three Food Memories ·

2026/03/29

On comedian Bron Lewis's menu: Nan's crumbed lamb chops, Babcia's cabbage rolls, and the best frozen custard you could ever imagine. If you liked this, don't miss the full episode out tomorrow - and be sure to tell your friends and share the love. Send us Fan MailTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited

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29:52

Giorgio Bargiani, mixologist

Three Food Memories ·

2026/03/23

"Coriander is the worst enemy of Italians" - Giorgio Bargiani On mixologist Giorgio Bargiani's menu: grandfather's caffè corretto, dining out always in Pisa, and discovering spices in the UK. Sides include: the Beauty and the Beast, the most important job of a bartender (it's not making the drink), and the best pizza in the world. Giorgio's social cause is the Drinks Trust UK, a trade charity providing financial assistance, emotional support, and opportunity for growth

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8:34

🍸 Giorgio Bargiani (bite-sized)☕

Three Food Memories ·

2026/03/22

On mixologist Giorgio Bargiani's menu: grandfather's caffè corretto, dining out always in Pisa, and discovering spices in the UK. If you liked this, don't miss the full episode out tomorrow - and be sure to tell your friends and share the love. Send us Fan MailTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by

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52:30

Havva Ramadan, author, poet, singer-songwriter

Three Food Memories ·

2026/03/16

"Have you ever heard of a banshee? It was one long continuous scream" - Havva RamadanIn singer, songwriter, and spoken word artist Havva Ramadan's menu: mum and dad's fish and chippy, bamya (okra stew), and baklava. Sides include: dealing with grief, finding hope, what it means to be Cypriot (on either side of the border), and the power of food and storytelling in healing and identity. Havva is an ambassador for SANE UK who provide emotional support and information to anyone

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6:39

🐟Havva Ramadan (bite-sized) 🍬

Three Food Memories ·

2026/03/15

In singer, songwriter, and spoken word artist Havva Ramadan's menu: mum and dad's fish and chippy, bamya (okra stew), and baklava. If you enjoyed this - tell someone you think will love it to, and be sure to listen to the full episode, out tomorrow!Send a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren

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44:42

Kathy Lette, author

Three Food Memories ·

2026/03/09

"Post-menopausal is the best time of a woman’s life" - Kathy Lette On author Kathy Lette's menu: mum's cupcakes, spotted dick, and lobster omelette. Sides include: sisterhood, feminism, and lashings of clit-lit. Kathy's social cause is Their World - an international children’s charity focused on ending the global education crisis and unlocking the potential of the next generation.Send a textTo find out more about the project and Savva - head to threefoodmemories.comInsta -

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4:29

🍳Kathy Lette (bite-sized) 🍮

Three Food Memories ·

2026/03/08

On author Kathy Lette's menu: mum's cupcakes, spotted dick, and lobster omelette. If you enjoyed this - tell someone you think will love it to, and be sure to listen to the full episode, out tomorrow!Send a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell

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56:11

Jeremy Fernandez, ABC News presenter

Three Food Memories ·

2026/03/02

"What is life without food and music?" - Jeremy FernandezIn this episode of Three Food Memories you'll meet dazzling ABC News presenter and journalist, Jeremy Fernandez. On Jeremy's menu is: Amachi's biryani, rainbow smoothies, and birthday cake brilliance. Sides include: piloting dreams, Rosa Parks moments, and Jeremy's favourite recipe books so you never mess up a cake again. Jeremy's social cause is Twenty 10 - twenty10.org.au, who help young LGBTIQA+ people

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8:00

🍛Jeremy Fernandez (bite-sized) 🍓

Three Food Memories ·

2026/03/02

On ABC Newsreader Jeremy Fernandez's menu is: Amachi's biryani, rainbow smoothies, and birthday cake brilliance. If you enjoyed this - tell someone you think will love it to, and be sure to listen to the full episode, out tomorrow!Send a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original

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46:37

Sir Issac Eatsalot Martin, food critic

Three Food Memories ·

2026/02/23

"10 minutes I'm out of the room. I walk back into the room holding a coffee and the doctors have my son in their hand." - Issac MartinIn this episode of Three Food Memories, you'll meet food critic and creator Sir Issac Eatsalot. On Issac's menu is: baked good for mum, late night snack packs in Western Sydney, and Macca's on Christmas Day.Sides include: discovering your purpose, step-parenting in your twenties, and the pros and cons of being a critic. Issac's

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9:29

🥙Issac Eatsalot (bite-sized) 🍔

Three Food Memories ·

2026/02/22

On food reviewer Issac Eatsalot's menu: Baked good for mum, late night snack packs in Western Sydney, and Macca's on Christmas Day - why? You'll have to listen to find out. If you enjoyed this - tell someone you think will love it to, and be sure to listen to the full episode, out tomorrow!Send a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from

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40:23

Emily Maitlis, British journalist

Three Food Memories ·

2026/02/16

"We've got to ask much bigger questions about what Epstein got away with, how many people were entangled into that web" - Emily Maitlis In this episode of Three Food Memories, you'll meet British journalist Emily Maitlis. The woman that did "that" interview with the former Prince Andrew. On Emily's menu is: Home-made pesto and a bright green birthday cake, Sabsi in Iran a decade ago, and a surprising third food memory that she's been thinking about ever since

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