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PODCAST

Three Food Memories

The things you find out when you ask people about their food memories can be soulful, spicy, sensational, sour, and sublime. Often you"ll discover something you never knew about the person you asked - and this is what the Three Food Memories podcast is about, how every food memory is linked to a moment in time.Three Food Memories is hosted by Savva Savas, dad of twin boys, entrepreneur, caterer, and creator. In each episode Savva chats with a guest who shares three food memories and a social cause

arts food

All Episodes

4:48

❔❔❔Maggie Beer asks Savva "why catering?"

Three Food Memories ·

2026/01/04

Maggie Beer asks Savva "why catering?" and Savva reflects on the early days working for legendary Sydney chef and caterer Norma Willis who sparked his passion for food and the joy it brings en masse. If you loved this, listen back to the full episode with Maggie, released April 29, 2025 or just search "Maggie Beer" in the Three Food Memories list on your podcast platforms. 🤌🤌🤌Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta -

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48:17

Scott Tweedie, co-host Australian Idol, presenter,...

Three Food Memories ·

2025/12/29

"Not a lot worries you in Brisbane. Unless the Broncos don't win." - Scott TweedieIn this episode of Three Food Memories, you'll meet presenter, DJ, creator, co-host of Australian Idol, and man who mums adore - Scott Tweedie.On the menu: wagyu steak, roast chook, and reflective ham croissants Sides include: an exclusive girlfriend update, why the finance degree didn't cut it, advice for young uns in the media industry (or hoping to break in), and how positivity can be a

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8:17

🍗Scott Tweedie (bite-sized) 🥐

Three Food Memories ·

2025/12/28

On TV presenter, DJ, and creator Scott Tweedie's menu: wagyu steak, roast chook, and reflective ham croissantsIf you liked this mini episode - make sure you catch the full chat, out tomorrow (and share with your friends so they can listen too!)Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter

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59:55

Abdul Abdullah, artist

Three Food Memories ·

2025/12/22

I was like “that's my brother”, and the other kids were like, “no, that's Santa!” In this episode of Three Food Memories, you'll meet Aussie contemporary artist and Archibald Packing Room prize winner, Abdul Abdullah. On the menu is; Maccas Filet-O-Fish, booking a fancy restaurant for the first time, and island hopping in Greece. Sides include meeting Cat Stevens, playing Lego in Maths class, how the sea parted the first time he met his now-wife and fellow artist Amrita Hepi, his work

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5:47

🍷Abdul Abdullah (bite-sized) 🐟

Three Food Memories ·

2025/12/21

On artist Abdul Abdullah's menu: Maccas Filet-O-Fish, booking a fancy restaurant for the first time, and island hopping in GreeceIf you liked this mini episode - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!)Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren

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60:55

Mary Coustas (Effie), actress, comedian, author

Three Food Memories ·

2025/12/15

“Effie was always in me, but then I moved to the middle class, and the Effie in me was my enemy.”- Mary CoustasIn this episode of Three Food Memories, you'll meet the one and only Mary Coustas, who you may know best by her alter ego, Effie. On the menu is; Greek sweets, lamb on the spit, and the 7th Christmas after Dad passed.Sides include; a hamburger with the lot (menopause, or MaryPause as Mary writes), making lemonade from racism, coping with grief over the death of her father, and daughter

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12:33

🍖Mary Coustas (bite-sized) 🎄

Three Food Memories ·

2025/12/14

On comedian Mary Coustas' (Effie Stephanidis) menu: Greek sweets, lamb on the spit, and the 7th Christmas after Dad passedIf you liked this mini episode - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!)Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter

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69:51

Indira Naidoo, broadcaster and author

Three Food Memories ·

2025/12/08

"Many of the students in my class had been fighting in the civil war as child soldiers." - Indira Naidoo In this episode of Three Food Memories, you'll meet a stalwart of Australian broadcasting - the wonderful Indira Naidoo. With a childhood spent jumping between continents and cultures, she has a unique outlook on life, and back home - more recently, grief - which she delves into in her beautiful book The Space Between the Stars. She’s also the author of celebrated books The Edible

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12:26

🐔Indira Naidoo (bite-sized) 🍝

Three Food Memories ·

2025/12/07

On journalist and author Indira Naidoo's menu: Mum's curried chicken, survival meatballs, and the Wayside Chapel Christmas Lunch If you liked this mini episode - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!)Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren

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65:56

Zoe Terakes, actor, author, activist

Three Food Memories ·

2025/12/01

"I'd bought men's deodorant. I put it on, and I just couldn't stop crying." - Zoe TerakesIn this episode of Three Food Memories, you'll meet actor and author Zoe Terakes who has lit up the screen in Wentworth, starred alongside Nicole Kidman in Nine Perfect Strangers, and scored a Helpmann nomination at just 19 years old. And although they might not speak Greek, they feel Cretan right down to their bones (just don't mention the Turks to grandpa). On Zoe's menu

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8:03

🐐 Zoe Terakes (bite-sized) 🐓

Three Food Memories ·

2025/11/30

On actor Zoe Terakes' menu: slow food at Ntounias, Fava and rooster in Fourni, and dad’s koulourakia with grandpa. Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

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55:59

Kate Reid, Ms Lune

Three Food Memories ·

2025/11/24

"I’m very sad to say I'm currently the Neil Armstrong of the dating world. I’m the only one on the moon." - Kate Reid In this episode of Three Food Memories, you'll meet founder of Lune Croissanterie - Ms. Lune - also known as Kate Reid. On Kate's menu is: Dad’s crepes, Bakers Delight custard scrolls trackside at the Australian Grand Prix, and a life-changing Parisian croissant Sides include: purpose and destination, what it takes to write a memoir, the importance of a good

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8:39

🥐Kate Reid (bite-sized) 🌑

Three Food Memories ·

2025/11/23

On Kate Reid (founder of Lune Croissanterie)'s menu: Dad’s crepes, Bakers Delight custard scrolls trackside at the Australian Grand Prix, and a life-changing Parisian croissant If you liked this - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!)Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is

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38:21

Sofie Muller, artist

Three Food Memories ·

2025/11/17

"We were living in a museum" - Sofie MullerIn this episode of Three Food Memories, you'll meet Belgian artist Sofie Muller. On Sofie's menu: a cocktail that packs a punch, a soup that makes you cry, and a dinner in the dark.Sides include: growing up in a museum, why creating art is better than housework, and what it takes to show the ingredients of the soul. This episode was recorded at Fox Jensen Gallery on Gadigal land. Sofie's social cause is: art as a form of healing

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9:53

🧅Sofie Muller (bite-sized) 🎨

Three Food Memories ·

2025/11/16

On artist Sofie Muller's menu: a cocktail that packs a punch, a soup that makes you cry, and a dinner in the dark This episode was recorded at Fox Jensen Gallery on Gadigal land. If you liked this - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!) Send us a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from yo...

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61:47

Mike McEnearney, chef

Three Food Memories ·

2025/11/10

"Sometimes I’d sleep in a train station because I'd missed the night rider" - Mike McEnearneyIn this episode of Three Food Memories, you'll meet the master of hospitality - chef Mike McEnearney. On Mike's menu: the 80s in Sydney, 90s in the UK and Europe, and a naughties sabbatical in Wales, which brought it all back home. Sides include: reflections on cooking for Gordan Ramsay, Damien Hirst, Neil Perry, why suits and tents go hand in hand for Mike.Mike speaks of two social

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12:59

🥖Mike McEnearney (bite-sized) 🌿

Three Food Memories ·

2025/11/09

On chef Mike McEnearney's menu: 80s in Sydney - Noodle Soup at BBQ King and picnic goods from Cyril’s90s in the UK - goat's cheese tortellini and suits in tents00s sabbatical in Wales - baking bread and discovering the garden of the local “white witch” This episode was recorded on Gadigal land in Mike's Kitchen By Mike restaurant If you liked this - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!)Send us a textTo find out more about the

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38:23

Kenji Morimoto, fermentation king

Three Food Memories ·

2025/11/03

"Fermentation is inherent to human survival" - Kenji Morimoto In this episode of Three Food Memories, you'll meet the king of fermentation - Kenji Morimoto. On Kenji's menu is: Ozoni at New Year, Potluck at the Temple, and kimchi in Mumbai. On the side are share plates of Buddhism, what it's like being fourth-generation Japanese-American, the nuances of how intergenerational trauma plays out in food, and how you can make fruit mince pies into miso!! Kenji's social cause

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8:51

🍲Kenji Morimoto (bite-sized) 🌶️

Three Food Memories ·

2025/11/02

On fermentation king Kenji Morimoto's menu: Ozoni at New Year, Potluck at the Temple, and kimchi in MumbaiIf you liked this - make sure you catch the full episode, out tomorrow! (and tell your friends to listen too!)Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell

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49:00

Blanche D'Alpuget, author

Three Food Memories ·

2025/10/27

"I ran away from home with a man, a very unsuitable lover who was older than I and very interesting. He was a Polish asylum seeker." - Blanche D'AlpugetIn this episode of Three Food Memories, Savva sits down with author Blanche D'Alpuget. On the menu is: Anzac biscuits on Sydney Harbour, satay kontol in Indonesia, and roast lamb at Buckingham Palace. On the side are reflections on sailing on the Harbour, the trick to fishing, running away from home at 17, fondest memories of Bob,

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