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PODCAST

Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

Dr. Roseann Capanna Hodge

Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you"re a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child"s challenging behaviors, you are not alone. You"ve tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn"t more discipline

kids & family parenting

All Episodes

14:43

254: Silent Sabotage: Is Your Child’s Nervous System...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/11/27

Do you feel that your children may be feeling stuck? Perhaps they’re struggling with their emotions, having trouble staying focused, or showing challenging behaviors that seem hard to understand. As we all know, it's easy to feel overwhelmed when nothing seems to help, but what if the key to unlocking their potential lies in understanding their nervous system?Often, the root cause of what’s holding them back isn’t simply behavior—it’s nervous system dysregulation. This episode aims to focus on

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55:14

253: PEMF Therapy for Lyme Disease and PANS: Elena's...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/11/26

Lyme disease and PANS are two complex and challenging conditions that can profoundly affect a person’s physical and mental health. Both conditions often involve chronic inflammation, immune dysregulation, and neurological disruption, making recovery difficult. The good news is that PEMF (Pulsed Electromagnetic Field) therapy can be an invaluable tool in managing these symptoms. By supporting both the physical and mental aspects of these conditions, PEMF therapy offers hope for those looking to

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17:05

252: 7 Long-Term Benefits of a Regulated Nervous...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/11/25

Self-regulation is one of the most powerful skills a child can develop, shaping their ability to deal with whatever challenges life throws their way. It allows them to manage their emotions, thoughts, and behaviors in a way that promotes resilience, focus, and confidence. There are so many more benefits to cultivating this skill, from improved academic performance to stronger social connections and better physical health. Let's dive into some of the key long-term benefits of a regulated nervous

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20:33

251: From Overwhelm to Calm: 12 Days of Behavioral...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/11/20

Oftentimes, we brush off meltdowns, outbursts, and anxious behaviors as "just a phase" or something to manage in the moment. These should be viewed as more than surface-level issues; they’re signals that something deeper is happening. I’m looking forward to sharing proven strategies, resources, and exclusive offers designed to help you go beyond surface solutions and tackle the root causes of your child’s challenges. Be sure not to miss out on these transformative tools to support a calmer, more

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14:44

250: Small Shifts, Big Impact: Micro Steps to Calm...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/11/18

Your child's dysregulated behavior can feel overwhelming at times, leaving you unsure of how to regain control or help them calm down. These behaviors can disrupt daily life and leave you feeling helpless. But what if the solution isn’t found in one big change, but rather in small, consistent shifts that add up to lasting improvement? Let me help you navigate the challenges of your child's dysregulated behavior. I know it can be overwhelming when emotions run high and it feels like every day brings

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15:44

249: 10 Reasons Why Meltdowns Happen: Brain...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/11/15

More often than not, when children mask their emotions too much, the pressure builds until it becomes unmanageable. They may appear calm and collected on the surface—getting through school or social situations without incident—but underneath, they are carrying a heavy emotional load. Over time, this emotional suppression can lead to meltdowns, often occurring in safe spaces like home, where the need to hold it all together finally gives way.Understanding that these outbursts are not random but a

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16:23

248: Why Does My Child Hold It Together at School and...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/11/13

For many children, the school environment serves as a stage where they put on a strong facade, dealing with the complexities of social interactions, academic demands, and the expectations of teachers and peers. They learn to mask their emotions and manage their behaviors to fit into the structured routines of the classroom, often striving to meet the pressures placed upon them. However, once the school day ends and they return home, the walls they’ve carefully constructed throughout the day can come

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14:54

247: Is This Just a Phase? Will They Outgrow it? When...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/11/11

Children’s behaviors are always evolving, shaped by their development, environment, and experiences. It’s normal for parents to wonder if challenging behaviors are just a phase or something more concerning. Sometimes, however, these behaviors persist, intensify, or become roadblocks, leaving parents questioning whether it’s time to step in with extra support.Learning to identify the difference between typical phases and behaviors that require attention is key to helping children navigate challenges

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15:45

246: Overstimulated vs. Understimulated: Identifying...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/11/06

Children’s behaviors can often shift suddenly and dramatically, leaving parents feeling concerned. One moment, a child may be engaged, playful, and eager to learn; the next, they might exhibit signs of frustration, withdrawal, or hyperactivity. More often than not, these abrupt changes reflect deeper issues within the nervous system, such as dysregulation caused by a variety of stressors.That's why in this episode, we talk about how crucial it is to remain attuned to children's behaviors and

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14:59

245: How Nervous System Dysregulation Affects Your...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/11/04

There is no doubt that parenting in today's world is tough. In fact, 40% of parents feel so overwhelmed that they’ve shut down, and 48% feel like they’re barely holding on. That is why it is more important than ever to have a comprehensive understanding of how the nervous system works and how it impacts behavior and emotions. When we know what’s happening inside the brain and body, we can better support our kids through those challenging moments. In today's episode, we’ll explore the intricate

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16:50

244: Navigating Hyperactivity: Tips for Parents and...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/10/30

Managing hyperactivity isn’t easy, and finding strategies to navigate it can feel overwhelming. Hyperactive children often struggle with impulse control, emotional regulation, and focus, which can make daily activities feel chaotic and frustrating. It can leave parents and teachers feeling exhausted, constantly managing behavior while searching for solutions that truly help.With the right strategies, it's possible to create a more structured, supportive environment that promotes calm, improves

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20:53

243: Reducing Emotional Reactivity with...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/10/28

Oftentimes, when children are overwhelmed, their emotional reactivity can manifest in various ways, making it challenging for them to navigate their feelings and behaviors. This heightened state of emotional response often leads to outbursts, shutdowns, or other dysregulated behaviors that can leave both children and their parents feeling frustrated and helpless. Neurofeedback offers a way to train the brain to reduce emotional reactivity, even for those with a history of emotional challenges. And

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16:37

242: ADHD and School Challenges: How to Help Your...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/10/23

Children dealing with ADHD and school challenges are prone to various issues that can greatly impact their academic performance and overall well-being. From struggling to maintain focus during lessons to facing challenges with executive functioning and organization, these children often find themselves overwhelmed in a traditional classroom setting.This episode will delve into effective strategies and practical solutions that can help children with ADHD navigate their school experiences more

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16:59

241: Diet for ADHD and Autism: Foods that Help and...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/10/21

As parents, we want nothing more than to see our children thrive, yet we often find ourselves challenged by the daily struggles that come with managing symptoms of ADHD and autism. It may feel like an uphill battle, but the good news is that we can do something through diet. By making informed food choices, we can influence our children’s brain health and potentially ease some of the behavioral challenges they face. Together, we can discover how certain foods can enhance our children's well-being

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44:38

240: The Latest on ADHD and Autism Research with Beth...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/10/16

There has been a notable increase in the identification and diagnosis of Attention Deficit Hyperactivity Disorder (ADHD) and autism spectrum disorders (ASD). In fact, autism rates have skyrocketed from 1 in 10,000 in the 1970s to as high as 1 in 30—or even 1 in 20—in some regions today. This alarming trend raises significant concerns about the underlying factors contributing to these increases, as it suggests that a growing number of children may face challenges in their development and daily

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16:25

239: Guiding Dysregulated Kids: Practical Strategies...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/10/14

Dysregulated children often struggle with controlling their behavior because their nervous systems are in a constant state of imbalance. That's why it's essential to understand that dysregulation isn't a choice; our kids aren't acting out on purpose. And in guiding dysregulated children, whether they are under or overstimulated, parents need practical strategies to foster positive behaviors.Tune in to this episode to learn more about practical strategies for helping dysregulated children manage

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18:23

238: Impulsive Behavior in Children: How to Help Your...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/10/11

Sometimes, children's impulsive behavior can cause significant disruptions in their daily lives, affecting their relationships, academic performance, and emotional well-being. However, as parents, it's important to consider that such impulsivity often stems from underlying factors like anxiety, sensory sensitivities, or difficulty in self-regulation. By understanding these root causes, parents can approach impulsive behavior with empathy and develop targeted strategies to support their

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18:38

237: Does Neurofeedback Help ADHD Kids Do Better in...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/10/09

When we see our kids struggling in school, it's normal for us parents to feel a mix of frustration, concern, and even helplessness. We want to step in and fix things right away, but it can be hard to know where to start or what will truly help, especially if our kids are diagnosed with ADHD. Their challenges with focus, attention, and organization can make everyday tasks feel like battles, and it’s easy to feel like nothing we try is working. However, there are ways to support them effectively, and

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13:46

236: You Can't Discipline Out ADHD and Neurodivergence

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/10/07

Traditional discipline methods don't work for everyone, especially for children with neurodivergence and ADHD. These children process information differently, and what might work for one child won’t necessarily work for another. That's why it's important to take into consideration their individual needs, strengths, and triggers.Join me in another enlightening episode as we unravel how we, as parents and caregivers, cannot discipline out ADHD and neurodivergence. Instead, we need to focus on

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20:58

235: PEMF for Anxiety and OCD

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/10/02

Despite being around for decades, more people nowadays are discovering the benefits of Pulsed Electromagnetic Field (PEMF) therapy as interest in holistic and non-invasive treatments grows. With increasing awareness of mental health challenges like anxiety, OCD, and stress-related disorders, people are seeking alternative therapies that address root causes rather than just managing symptoms. The growing availability of portable and user-friendly PEMF devices has made it easier for people to

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355 results

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