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PODCAST

Libido Lounge

Dr. Diane Mueller

Welcome to Libido Lounge, the intimate podcast that’s not afraid to delve deep into the realms of love and libido. Specifically curated for couples in long term relationships who are looking to have better sex, more novelty and deeper connection.

health & fitness sexuality

All Episodes

14:45

All Things Sex Toys for Men and Women | Ep 10

Libido Lounge ·

2023/11/09

In today’s episode, we are diving into all things sex toys. We’ll answer your questions around incorporating sex toys for the first time, ways to amp up foreplay using sex toys, and product recommendations for the ideal sex toy for both men and women. We’ll cover: How to bring a sex toy into the bedroom What you should look for in a vibrator Ways to use a vibrator during sex How sex toys can give you stronger orgasms Healing benefits of using a sex toy Why men should use sex toys too What sex toys

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10:52

All Things Lube! | Ep 9

Libido Lounge ·

2023/11/02

"Should I use a silicon-lube or a water-based one?" "What’s the best lube for anal play? How about for vaginal play?" "If I know my skin is sensitive, which lube should I choose? What ingredients should I avoid?" There may be many types of lubes in the market, but not all of them are made equal. In today’s episode, we are diving into all things lube. We’ll explore the ins and outs of each type, and how to choose the best one suited for your needs in the bedroom. We’ll cover: The different types of

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18:47

The 5 Sexual Languages: What Turns You On? | Ep 8

Libido Lounge ·

2023/10/26

So much of the content around relationships center around recognizing you and your partner’s love language and attachment style. And while those are undoubtedly very important, there is another type of language you have to know for the ultimate bedroom foreplay: Sexual Languages. Today, we are sharing the different types of sexual languages, how you can identify yours and your partner’s, and how attachment styles show up in your sexual relationship. We’ll cover: Setting the stage for sex and

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16:42

How to Talk about Sex with Your Partner | Ep 7

Libido Lounge ·

2023/10/19

Good communication is one of the most significant pillars of a healthy relationship. Everyone knows this. Your partner knows this. You know this. And yet, why can it be so incredibly difficult… especially when talking about the delicate topic of sex? In today’s episode, join us as we decode the complexities of sensual communication. Learn how to affectionately open up to your significant other and create a safe space for addressing your sexual concerns and communicating them respectfully. After

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18:25

Monogamy Reinvented: Unveiling Pathways to Novel...

Libido Lounge ·

2023/10/12

Everyone wants some spice in their relationship. However all too often, especially in a long-term partnership, we find ourselves looking at the grass on the other side and wondering… is monogamy truly for me? What happened to the once burning desire I used to have for my partner? How can we rekindle the flames for good? In today’s episode, we are going to tackle monogamy and steps you can take to integrate novelty in your relationship with your significant other. We’ll help you keep things juicy,

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13:42

Hearts and Desires: Unveiling the Link Between Low...

Libido Lounge ·

2023/10/05

Join us in this eye-opening episode of "Hearts and Desires" as we dive into a fascinating and often overlooked connection between low libido and cardiovascular health. While the topic might seem surprising, studies have shown that changes in sexual desire could actually serve as an early indicator of underlying cardiovascular issues. We'll unravel the science behind this intriguing link, exploring how the health of your heart and blood vessels can impact your intimate life. We’ll cover: Low libido

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12:43

The Cost of Pretending Perfection on Your Bedroom...

Libido Lounge ·

2023/09/28

Hearing your partner say you’re the BEST sex they’ve ever had… isn’t that the dream? And with that thought, you map out your game plan. How to give the perfect blowjob? How to be a perfect kisser? How to look perfect in the bedroom? This is perfectly normal. When it comes to sex, we have absorbed the conditioning that as a female it’s our duty to study the art of sex and be exceptional at providing pleasure AND receiving it… sometimes at the cost of our own sexual needs and authenticity. This can

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19:34

Diet and Food Aphrodisiacs for Sex Drive | Ep 3

Libido Lounge ·

2023/09/21

In today’s episode, we’re exploring what foods are known to increase sexual drive (and what can kill it!). Fad diets are everywhere online and it’s easy to fall for low-libido traps that can damage your health and sex life in the long-run. Listen in for some tips on how to craft a unique and healthy diet sure to spice up your bedroom life. We’ll cover: The “perfect diet” for everyone (spoiler: it doesn’t exist) How to know what is the perfect diet for YOU and your libido How high-inflammatory

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16:04

Distractions During Sex: Why It Happens & How to...

Libido Lounge ·

2023/09/21

You’re ready to get intimate with your partner. But as soon as the tension heats up, your brain suddenly starts thinking about your groceries, when your kids are planning to visit, and when The Crown is making a comeback. Such is an example of a wandering mind during lovemaking. Sounds familiar? If so, you’re not alone. Today, we’re diving deep into this all-too-common lovemaking phenomenon. We’ll explore why these distractions occur and how to harness your focus so you can utilize sex in a way

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20:46

Stop the Self-Blame: Top Ten Myths about Female...

Libido Lounge ·

2023/09/21

Welcome to the first episode of Libido Lounge. Today, we are going to discuss (and dispel) 10 common myths about female sexuality. Listen in for ideas to increase arousal, reclaim sexual power, take the pressure off sexual performance, and more. In this episode, we answer: Are orgasms easy for females to achieve? Must vulvas look a certain way? Do men get more sexually aroused than women? Are vibrators addictive? Does having a romantic partner mean you’re more sexually satisfied? Does libido

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