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PODCAST

Libido Lounge

Dr. Diane Mueller

Welcome to Libido Lounge, the intimate podcast that’s not afraid to delve deep into the realms of love and libido. Specifically curated for couples in long term relationships who are looking to have better sex, more novelty and deeper connection.

health & fitness sexuality

All Episodes

00:26:06

The Surprising Effects on Women and MEN Who Stand By...

Libido Lounge ·

2026/02/19

Menopause doesn’t just affect women; it also has a surprising impact on the men who stand by them. In this video, we explore how menopause can change energy, mood, intimacy, and connection for women, and how those changes ripple into relationships. You’ll learn what many couples don’t realize about this phase of life, why misunderstandings often happen, and how both partners can navigate it with more empathy and ease. We also share practical hacks for women to support their bodies, hormones, and

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00:27:47

Boyfriend Edition #2: Why Exhausted Dads Struggle in Bed

Libido Lounge ·

2026/02/05

Being a great dad changes your life in powerful ways, but it doesn’t mean your sex life has to suffer. In this video, we talk honestly about how fatherhood affects intimacy, desire, and connection, and why many men quietly struggle with balancing responsibility and a healthy sex life. You’ll learn how stress, exhaustion, and shifting priorities can impact desire, and what helps couples stay connected without guilt or pressure. And if you’re a woman watching this, it will help you better understand

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00:20:18

Boyfriend Edition #1: The Truth About Male Desire No...

Libido Lounge ·

2026/01/29

Unlock the secrets of what drives a man's deepest sexual desire in this revealing video. Explore the underlying factors that ignite passion and intimacy, and discover the keys to understanding and fulfilling your partner's desires. Whether you're looking to reignite the spark in your relationship or simply seeking to deepen your connection, this video offers valuable insights and practical advice. Learn how to create a more satisfying and fulfilling sexual experience, and find out what truly drives

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00:27:15

Your Human Design Type Could Be Affecting Your Libido...

Libido Lounge ·

2026/01/22

Discover the secrets of your Human Design and how it influences your relationships energy. In this video, we delve into the world of Human Design, exploring how your unique energy profile affects your interactions with others. Learn how to navigate your relationships with more awareness, empathy, and understanding, and uncover the hidden patterns that shape your connections with others. By understanding your Human Design, you can gain valuable insights into your strengths, weaknesses, and tendencies

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00:26:25

Why Your Trauma is Blocking Your Desire (And How to...

Libido Lounge ·

2026/01/15

Are you ready to discover the shocking truth about how fanfiction and imagination can completely transform your healing journey and your sex life? In this eye-opening episode, we dive deep into the unexpected connection between erotic storytelling and trauma recovery, revealing why this creative method is the real secret weapon for reclaiming pleasure and libido. We explain how actively rewriting your past narratives can directly combat deep-seated shame and nervous system blockages, transforming

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00:41:19

Your Diet Might Be Killing Your Desire (Here's What...

Libido Lounge ·

2026/01/08

Could your diet be quietly sabotaging your libido? The foods you eat and sometimes the ones you avoid have a bigger impact on your hormones, energy, and desire than most people realize. In this video, we dive into the surprising ways nutrition affects libido, from hormone imbalances and inflammation to blood sugar fluctuations and nutrient deficiencies. You’ll learn which habits might be lowering your desire without you even noticing, and what changes you can make to support both your overall health

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00:26:13

The Shocking Link Between EMOTIONAL Safety and Your...

Libido Lounge ·

2026/01/01

Discover the shocking truth about how broken trust and not feeling safe can impact your libido and relationships. In this video, we'll explore the connection between safety, trust, and intimacy, and whether it's possible to rebuild trust and reignite your passion. Learn how to identify the signs of broken trust and what you can do to overcome it and strengthen your relationship. If you're struggling with low libido or feeling disconnected from your partner, this video is for you. Get ready to take

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00:46:14

The REAL Causes of Low Libido in Women (Nobody Talks...

Libido Lounge ·

2025/12/22

Discover the surprising impact of feeling safe and relaxed on your libido. When we feel secure and at ease, our bodies respond in remarkable ways, influencing our desire and intimacy. In this video, we'll explore the fascinating connection between safety, relaxation, and libido, revealing how these factors can either boost or diminish our sexual energy. Learn how to cultivate a deeper sense of safety and relaxation to unlock a healthier and more fulfilling sex life. Whether you're looking to

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00:26:29

What Helps Men Last Longer During Sex with Kevin Anthony

Libido Lounge ·

2025/11/27

If you’re a man who wishes he could last longer during sex or a woman who wants to better understand and support your partner, this video will help both of you. We break down what actually helps men improve stamina, from managing stress and staying present to using simple techniques that create more control and confidence. You’ll learn why this happens in the first place, what really works (and what doesn’t), and how couples can approach this together without pressure or embarrassment. If you want a

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00:41:00

How to Heal Sexual Shame and Reignite Desire in a...

Libido Lounge ·

2025/11/20

So many of us carry hidden shame around sex and our bodies, often without realizing where it comes from. It’s not always the big, obvious traumas that hold us back. Sometimes it’s the small moments, a comment from a partner, or years of messages that made us feel something about us was “wrong.” In this episode, we explore how those experiences shape the way we connect, desire, and open up during intimacy. You’ll learn how to start releasing shame, feeling safe in your body again, and rebuilding a

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00:24:24

Why Sex Gets Better After 40 (When You Lead with Your...

Libido Lounge ·

2025/11/13

They say sex changes after 40, and it’s true, but not in the way most people think. In this video, we explore why intimacy can actually become deeper, more passionate, and more fulfilling as you get older, especially when you start leading with your heart instead of performance or pressure. You’ll learn how emotional connection, self-awareness, and trust play a bigger role than ever, and how this shift can make sex feel more real, more relaxed, and more meaningful. If you’ve ever worried that desire

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00:52:25

Pelvic Pain Stealing Pleasure and Intimacy? Here’s...

Libido Lounge ·

2025/11/06

Struggling with pelvic pain that’s affecting your intimacy? You’re not alone, and the good news is, there are practical steps you can take to find relief while deepening your connection with your partner. In this video, we share what to do (and what not to do) if you want better intimacy and less pelvic pain. You’ll learn how certain habits, positions, and approaches can either ease or aggravate discomfort, plus what helps create safety and relaxation in your body. Whether you’re dealing with pain

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00:25:26

Why Couples Struggle to Stay Present During S*x with...

Libido Lounge ·

2025/10/23

Have you ever found yourself shutting down during sex (or noticed your partner doing the same) and wondered why? In this video, we talk about what’s really happening when one or both partners disconnect during intimacy. It’s not just about physical arousal; it’s often about emotional safety, stress, past experiences, or feeling unseen and misunderstood. We’ll explore the deeper reasons people go numb, withdraw, or feel “checked out” in intimate moments, and what couples can do to gently reconnect

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00:31:26

How Unequal Sex Drives Lead to Betrayal with Britton...

Libido Lounge ·

2025/10/16

When one partner wants sex all the time and the other doesn’t, it can create deep tension, and sometimes even lead to betrayal. In this video, we talk honestly about what happens when an overly sexual man and an undersexual woman try to navigate intimacy, unmet needs, and the pain that can come from infidelity. We explore what’s really behind these mismatched desires, how resentment and shame build up over time, and what it takes to heal and rebuild trust after it’s been broken. This isn’t about

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00:31:21

The Real Reason Women Fake It with Jenny Braxton

Libido Lounge ·

2025/10/09

Let’s be honest, a lot of women have faked it at some point. But why does it really happen? In this video, we talk about the real reasons women pretend to enjoy sex when they’re not fully feeling it. It’s not just about sparing someone’s ego; it’s often about pressure, performance, and wanting to keep the peace. We’ll explore what’s really going on underneath, how communication (or lack of it) plays a big role, and what couples can do to bring honesty and real connection back into their sex life. If

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00:36:26

What’s REALLY Stopping Women From Fully Enjoying...

Libido Lounge ·

2025/10/02

What if women’s pleasure has been misunderstood all along, and what if hidden beliefs and cultural conditioning are the real reasons so many women struggle to fully enjoy it? In this episode, we dive into the unique nature of female pleasure and unpack the stories, shame, and limiting beliefs that hold women back from experiencing the intimacy, joy, and freedom they deserve. From guilt and disconnection to not knowing what you truly want, we explore what needs to shift so you can reclaim your body,

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00:29:50

Why Being a Nice Guy Isn’t Helping You | Jason Lange...

Libido Lounge ·

2025/09/25

Are you struggling with Nice Guy Syndrome? Always putting others first, avoiding conflict, and trying to please everyone, yet still feeling stuck in love, relationships, or your career? In this episode, I’m joined by Jason Lange, men’s embodiment coach and certified No More Mr. Nice Guy coach, to explore the dark side of being the so-called “nice guy.” We dive into why being kind isn’t the problem, but rather the hidden patterns of people-pleasing, neglecting your own needs, and suppressing your

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00:28:47

Why Mediocre Relationships Don’t Work | Honest Talk...

Libido Lounge ·

2025/09/18

Many couples don’t even notice when their relationship starts slipping into routine and mediocrity, until the spark feels completely gone. In this conversation with Matt and Sheri Salis, we uncover the subtle ways partners drift apart, how comfort can quietly turn into disconnection, and why ignoring the small warning signs can put intimacy and passion at risk. You’ll learn what patterns to watch for, why “settling” can feel safe but damaging, and most importantly, how to rekindle excitement,

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00:26:50

Why Secure Lovers Thrive (and Others Struggle in...

Libido Lounge ·

2025/09/11

Some couples seem to grow stronger and more connected over time, while others quietly drift apart and struggle without ever addressing the issues. In this conversation, we explore why emotional security is the key difference between thriving partnerships and those that suffer in silence. You’ll discover how secure attachment fosters trust, open communication, and lasting intimacy, and why insecure patterns like avoidance or anxiety often lead to conflict and disconnection. We will also share

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00:30:01

The Hidden Link Between Pelvic Pain and ED (And How...

Libido Lounge ·

2025/09/04

Learn how to fix pelvic pain and erectile dysfunction naturally with this one simple yet powerful technique! Pelvic pain and erectile dysfunction can be debilitating and affect many aspects of your life. But what if you could overcome these issues with one simple solution? In this video, we'll explore the surprising connection between pelvic pain and erectile dysfunction, and how addressing one key area can bring relief and improvement to both. Say goodbye to pelvic pain and hello to a healthier,

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120 results

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