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PODCAST

The Mom Room

Renee Reina & Podcast Nation

Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you"re looking to stay on

kids & family parenting

All Episodes

57:52

Momposter Syndrome, with Dr. Tanya Cotler: Revisit

The Mom Room ·

2025/05/06

EP497. On July 1st, 2020, the very first episode of The Mom Room was released and it was titled "momposter syndrome". In that episode, Renee discussed all the things that contribute to feeling like a "momposter" including; social media, comparing ourselves to others, information overload, and more! In this revisit episode, Renee and Dr. Tanya Cotler sit down and re-visit why so many moms feel like a "momposter". Share this one with your mom friends!Learn more about your ad choices. Visit

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54:05

Gretchen Rubin on Happiness & The Secrets of Adulthood

The Mom Room ·

2025/05/01

EP496. #1 New York Times Bestselling Author of The Happiness Project, Gretchen Rubin, is in The Mom Room talking motherhood, parenting, happiness, and her new book, Secrets of Adulthood: Simple Truths For Our Complex Lives.Learn more about your ad choices. Visit megaphone.fm/adchoices

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00:54:10

Gretchen Rubin on Happiness & The Secrets of Adulthood

The Mom Room ·

2025/05/01

EP496. #1 New York Times Bestselling Author of The Happiness Project, Gretchen Rubin, is in The Mom Room talking motherhood, parenting, happiness, and her new book, Secrets of Adulthood: Simple Truths For Our Complex Lives. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:24:56

Personal Style & Vanderpump Establishments

The Mom Room ·

2025/04/29

EP495. Renee gives a Vegas recap! Vivaaaaa Las Vegas! Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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31:21

Personal Style & Vanderpump Establishments

The Mom Room ·

2025/04/29

EP495. Renee gives a Vegas recap! Vivaaaaa Las Vegas!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

27:14

F*ck Around and Find Out... Parenting? Huh?

The Mom Room ·

2025/04/24

EP494. In this unique episode of The Mom Room, Renee dives into a new parenting trend that’s making waves—*F*ck Around and Find Out Parenting*—yep, that’s actually what it’s called, and yes, she’s just as shocked as you are. After listening to Dr. Becky’s take on it, Renee shares her unfiltered thoughts.Then, to balance out the chaos, Renee shares 15 fun and imaginative questions you can ask your kids to get them talking, giggling, and using their wild little brains. Tune in for laughs, lightbulb

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00:20:49

F*ck Around and Find Out... Parenting? Huh?

The Mom Room ·

2025/04/24

EP494. In this unique episode of The Mom Room, Renee dives into a new parenting trend that’s making waves—*F*ck Around and Find Out Parenting*—yep, that’s actually what it’s called, and yes, she’s just as shocked as you are. After listening to Dr. Becky’s take on it, Renee shares her unfiltered thoughts. Then, to balance out the chaos, Renee shares 15 fun and imaginative questions you can ask your kids to get them talking, giggling, and using their wild little brains. Tune in for laughs,

en

00:27:35

Moose Sightings, Dandruff, and Bad Influence: The...

The Mom Room ·

2025/04/22

EP493. This week, Renee’s back from her Easter weekend up north and she's got stories — from wild animal sightings (yes, moose included) to emotional firsts, like visiting her mom’s house for the first time since her dad passed away. She reflects on the highs, the heartaches, and… her scalp. Is it dry skin? Is it dandruff? She needs answers. Plus, Renee dives into the docuseries Bad Influence on Netflix and gives her take on the not-so-sparkly side of kidfluencing. Buckle up — it’s a cozy, candid

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34:00

Moose Sightings, Dandruff, and Bad Influence: The...

The Mom Room ·

2025/04/22

EP493. This week, Renee’s back from her Easter weekend up north and she's got stories — from wild animal sightings (yes, moose included) to emotional firsts, like visiting her mom’s house for the first time since her dad passed away. She reflects on the highs, the heartaches, and… her scalp. Is it dry skin? Is it dandruff? She needs answers. Plus, Renee dives into the docuseries Bad Influence on Netflix and gives her take on the not-so-sparkly side of kidfluencing. Buckle up — it’s a cozy, candid

en

00:28:33

Parental Controls on your Apple Devices & Apple...

The Mom Room ·

2025/04/17

EP492. We are talking all things Apple today! Renee attended an Apple event this week and her mind was blown. So many of us are unaware of all the parental control options we have available to us on our Apple devices! Renee walks you though some of the things she learned today and she shares how the Apple Watch for kids can be a game changer for parents who want to delay the use of smartphones for their children. Don't miss this! Take notes! Learn more about your ad choices. Visit

en

34:57

Parental Controls on your Apple Devices & Apple...

The Mom Room ·

2025/04/17

EP492. We are talking all things Apple today! Renee attended an Apple event this week and her mind was blown. So many of us are unaware of all the parental control options we have available to us on our Apple devices! Renee walks you though some of the things she learned today and she shares how the Apple Watch for kids can be a game changer for parents who want to delay the use of smartphones for their children. Don't miss this! Take notes!Learn more about your ad choices. Visit

en

00:25:41

Booster Seats, Bedrooms, and Bad Influences

The Mom Room ·

2025/04/15

EP491. This week, Renee is clearing the carpool confusion—booster seats vs. car seats—when should your kid make the big switch? Spoiler: It’s probably later than you think. Then, she dives into a viral TikTok sparking major debate: Is it weird or rude for kids to go into their parents' room? Renee’s take might just have you rethinking your door policy. And of course, no episode is complete without a content update! Renee talks about the new Netflix docuseries Bad Influence: The Dark Side of

en

32:05

Booster Seats, Bedrooms, and Bad Influences

The Mom Room ·

2025/04/15

EP491. This week, Renee is clearing the carpool confusion—booster seats vs. car seats—when should your kid make the big switch? Spoiler: It’s probably later than you think. Then, she dives into a viral TikTok sparking major debate: Is it weird or rude for kids to go into their parents' room? Renee’s take might just have you rethinking your door policy. And of course, no episode is complete without a content update! Renee talks about the new Netflix docuseries Bad Influence: The Dark Side of

en

31:29

Rest is Productive, Dry Needling, and Geodes

The Mom Room ·

2025/04/10

EP490. This week on The Mom Room, Renee gets real about the strange paradox of being completely exhausted but somehow still unable to relax. She chats about her Easter weekend plans and shares the wild way the date for Easter is actually decided (spoiler: it’s more complicated than you'd think). Hear about her recent physio appointment where Milo had a front-row seat to some intense dry needling in her hips—yes, he watched the whole thing. Renee also gives a peek into her jam-packed week ahead

en

00:25:05

Rest is Productive, Dry Needling, and Geodes

The Mom Room ·

2025/04/10

EP490. This week on The Mom Room, Renee gets real about the strange paradox of being completely exhausted but somehow still unable to relax. She chats about her Easter weekend plans and shares the wild way the date for Easter is actually decided (spoiler: it’s more complicated than you'd think). Hear about her recent physio appointment where Milo had a front-row seat to some intense dry needling in her hips—yes, he watched the whole thing. Renee also gives a peek into her jam-packed week ahead!

en

00:25:19

Roblox, Octomom, and the 'POV: You're a Child'...

The Mom Room ·

2025/04/08

EP489. In this episode of The Mom Room, Renee takes us on a journey through a few hot topics that have been on her mind. First, she addresses the burning question: will Insufferable, her podcast with her sister, Liza, ever make a comeback? Listen in as she shares her thoughts and dreams on that. Next, Renee dives into her introduction to Roblox, giving her honest take on the game and whether or not she’s letting her son play. Then, Renee shares her reaction to the first episode of

en

28:44

Roblox, Octomom, and the 'POV: You're a Child'...

The Mom Room ·

2025/04/08

EP489. In this episode of The Mom Room, Renee takes us on a journey through a few hot topics that have been on her mind. First, she addresses the burning question: will Insufferable, her podcast with her sister, Liza, ever make a comeback? Listen in as she shares her thoughts and dreams on that. Next, Renee dives into her introduction to Roblox, giving her honest take on the game and whether or not she’s letting her son play. Then, Renee shares her reaction to the first episode of

en

29:49

Outfit Drama, Easter Baskets, and My New Car

The Mom Room ·

2025/04/03

EP488. This week on the podcast, Renee is spilling all the tea on her outfit drama for the Summer House events that had her second-guessing her wardrobe choices. She’s walking us through the highs and lows of picking the perfect look and the stress that comes with curating an ensemble for a big event.Finally, Renee wraps up the episode by sharing all the reasons she’s head over heels for her new car! Get ready for a fun, relatable, and super entertaining episode! Grab your coffee, get comfy, and

en

00:23:24

Outfit Drama, Easter Baskets, and My New Car

The Mom Room ·

2025/04/03

EP488. This week on the podcast, Renee is spilling all the tea on her outfit drama for the Summer House events that had her second-guessing her wardrobe choices. She’s walking us through the highs and lows of picking the perfect look and the stress that comes with curating an ensemble for a big event. Finally, Renee wraps up the episode by sharing all the reasons she’s head over heels for her new car! Get ready for a fun, relatable, and super entertaining episode! Grab your coffee, get comfy, and

en

34:03

Dry Needling, Low Energy, and Romance Novels

The Mom Room ·

2025/04/01

EP487. In this episode of The Mom Room, Renee gives an update on her hip recovery journey and shares how amazing dry needling has been for her pain relief. She also opens up about her struggles with energy levels when she’s not taking the birth control pill, revealing just how much of an impact it has on her daily life. Renee dives into the details of her new favourite protein powder and explains how plant-based options were leaving her feeling bloated. Plus, she gives her honest review of the

en

634 results

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