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PODCAST

Big Lash Energy - Self-Help, Confidence & Real Talk for Women!

A binge-worthy show you"ll want to share with your friends! Big Lash Energy is a self-help and personal growth podcast for women who want confidence without perfection, healing without shame, and real conversations about life, dating, relationships, and becoming your best self...even when it"s messy! Hosted by award-winning podcaster, adoptive mom and longtime entrepreneur Jayna Marie, BLE blends honest girl talk, emotional intelligence, humor, and hard-earned wisdom into episodes that feel like

education self-improvement

All Episodes

38:32

#101 Was This Threesome Sexy or Messy? You Decide!

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/04/10

WARNING: Adult Content! Has your partner ever told you they wanted a threesome? Maybe you want one but are afraid to ask? In this weeks episode, Jayna continues on her quest to find a #3 for the man who told her the secret to keeping him loyal was one menage a trois a year. Who would have thought finding someone to join in on their sexy time would be so difficult? Fortunately (or unfortunately), she finally finds someone and the night that follows is did NOT as she’d planned. After hearing this one,

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46:13

#100 It’s A Party! Celebrating 100 With BLE’s...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/04/03

Pop the Champagne!! In this episode, we’re celebrating 100 episodes of BLE and Jayna’s invited some of her besties to share what their favorite moments have been so far. She’s joined by Rikki, Tim and Arzo, as well as Sarah from the “For Better or For Worse Almost Killed Her” trilogy. It’s a star studded 43 minutes! If you’re an OG bestie, this will be a fun trip down memory lane. If you’re new to the tribe, this is a fabulous place to start for recommendations as to the ‘must hear’ episodes!

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43:36

#99 Is it Wrong to Admit you REALLY Want to Win? What...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/03/27

Come with Jayna to Los Angeles for her first ever “vlog style” episode…it’s a rollercoaster of emotions! Big Lash Energy was nominated for an Ambie Award and Jayna wanted you there with her so bad, she recorded from the event! As a BLE bestie, you have a VIP ticket to walk the red carpet alongside her…and experience the highs and lows of following your dreams. Does she win or not? You’ll have to listen to find out! “Is it wrong to admit you really WANT to win?” IN THIS EPISODE: -How it feels to be

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17:14

#98 The #1 Way To Tell He’s ACTUALLY Into You…and WTF...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/03/20

Have you been a victim of breadcrumbing? If you’re not sure what it is, listen up! This form of manipulation is a serious time suck and can make dating super confusing. In this episode, we talk about how to tell if the guys DMing you are in it for the long haul or just an ego boost. Jayna shares the story of her very first crush (hey, Mehalee!), and lays the smack down on a politician who thought he was dealing with a Golddigger. It’s sure to have you contemplating what advice you would have given

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18:20

#97 Ever Felt So Ugly You Could Cry?...So Have I.

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/03/13

Have you ever been disgusted by the reflection looking back at you? Are there days when you feel unworthy of love because you no longer feel cute? Are you giving yourself the “ick”? ...Us too! This week, Jayna gets real about what happened on a day when she couldn’t stand to look herself in the mirror. The episode features a heartfelt conversation, genuine moments of vulnerability, and an empowering message of self-love. If you’ve been struggling to see your own beauty, then this one was written

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01:00:32

#96 Client Nightmare Stories From Danessa Myricks +...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/03/06

You’re invited to come join Jayna and her two best friends, Rikki and Elsa, on an exciting trip to Atlanta! The ladies are on their way to The Makeup Show, to spread that “bad ass, big lash energy everywhere they go” and boy do they ever! Tune in to hear the great lengths they go through to gain new listeners, and make new friends. Jayna finally gets her hug from Danessa Myricks, and you're going to love her talk with a 6 year old child makeup prodigy and her superstar Dad. This episode is all good

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27:41

#95 Jayna's Craziest Bridezilla Story....FINALLY!

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/02/28

Jayna risked her LIFE for a bride and this was how she repaid her! Have you ever seen a bridezilla out in the wild? Almost every day, someone asks our host ”Tell me a crazy bride story!”. After nearly 2 decades of working in weddings, it’s safe to say she’s got a good handful to choose from. Today, Jayna's FINALLY telling the one that takes the (wedding) cake….the bridezilla story that still has her shaking her head till this very day. For a little added spice, we invited Rikki, Jayna's bestie

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36:13

#94 The Ugly Side of Doing Hair + Makeup For...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/02/21

If you’ve ever considered being a bridal makeup artist, you might change your mind after hearing this! Our host has done hair and makeup almost exclusively for weddings for the past 2 decades and it’s safe to say, she’s seen it all! In this episode, Jayna's bypassing the typical complaints about her chosen career….like the long hours, lack of sleep, picky clients…and instead, she’s going STRAIGHT for the jugular! You’ll have a laugh as she dishes on what REALLY goes on behind the scenes. (SPOILER

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39:38

#93 Recovering from Divorce + Self Confidence: A Talk...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/02/14

Wouldn’t it be tragic if you went your entire life finding beauty in everyone else but you? In this very special episode, Jayna’s snuggled in bed with Jennifer Williams, one of North Americas top Boudoir Photographers. She’s spent over a decade helping women of all sizes feel comfortable in their own skin. Both ladies bare it all as they discuss the pain of divorce and the surprising things they did on the journey to loving themselves again. Listen for a beautiful reminder of what makes you sexy,

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25:00

#92 Family Can Break Your Heart Too?! ...Who knew!

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/02/07

Ever had someone you really cared about not love you back the way you hoped they would? That kind of rejection can shake you to your core and leave you wondering "what's wrong with me?". This week is Jayna's birthday so she's reflecting on the past year, the love she gained and a very surprising heartbreak. Listen as she offers a new perspective on what it means to not be chosen. A must-listen if you've been disappointed by the love (or lack there of) from your parents, sibling, friend or romantic

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34:45

#91 Do NOT Travel to Mexico Without These 6 Tips on...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/01/31

Unsure of if you should plan a vacation or destination wedding in Mexico? Why not get some advice from someone who’s traveled extensively all over the country? Jayna has been going to Mexico since she was 13 and has visited dozens of times on her own as well. In this episode, our host spills the margarita from her hotel room in cabo san lucas…and it’s spicy! IN THIS EPISODE: -How to travel safely to Mexico -The beauty of the Mexican people -The Dangers of traveling to Cancun -Tipping at

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42:24

#90 OMG It’s Danessa Myricks! We Talk Success, Her...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/01/24

An inspiring conversation between Jayna and the celebrity makeup artist who’s had the biggest impact on her career. Join in as the ladies discuss their shared passion for lifting women up, finding joy in the small things and the power that comes from embracing your uniqueness. Danessa went from being an unemployed single mama to the founder and CEO of a hugely successful makeup brand (Danessa Myricks Beauty) that’s now available in Sephora and proved that it’s never too late to try something new

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31:51

#89 How She Turned An Embarrassing Loss Into An Epic...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/01/17

In this episode, Jayna takes her team of MUA's to visit The Makeup Show in Los Angeles and it ends up being life changing! After taking classes from influential celebrity stylists, she has stars in her eyes...she imagined herself teaching on stage too. So, in the name of dreaming big, she takes a big leap aaaand... falls right on her face! Listen in as she shares the story of how she turned an embarrassing fail into one of her biggest wins. Just wait till you hear how the stars aligned at a time

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24:56

#88 Does Your Mother-In-Law Make You Twitch?

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/01/10

Here's How to Deal With The...Nice Lady. We’re discussing MIL's that have come completely unhinged…and there’s lots of them! In this episode, Jayna shares nightmare stories from some of her brides and of course, it wouldnt be BLE if she didnt give a little advice. You'll gain a new perspective as to why your relationship might be strained, as well as suggestions as to what you can do about it. OH! And there's a special message for your partner too...(psst! You're going to want to make sure they hear

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16:39

#87 Avoid These Three No-No’s And You’ll Reach Your...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/01/03

How many times have you failed to keep a promise that you made to yourself? We're all guilty! Whether it relates to getting in better shape, saving money, eating healthy...oftentimes its easier to keep our word when it comes to things we've promised other people. So what's the deal? In this episode, we're talking about the 3 mistakes we make when setting goals. Listen up so you can have the best chance of success in whatever it is that youre trying to accomplish. Be sure to listen or your New Years

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26:10

#86 When Life Feels Like WOAH: Why Jayna Considered...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2023/12/27

Feeling stressed? Imagine losing your sister/business partner and gaining a daughter all in the span of 6 months. Life can throw challenges our way that leave us feeling like we're drowning in a sea of responsibilities. From work pressures to personal challenges, it's easy to feel like we're being pulled in multiple directions. In this episode, Jayna shares a very personal story of the hardships that had her feeling overwhelmed this year (it was so bad, she almost quit the show!), how she made it

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51:49

#85 Besties Talk Business Part 2: Shannon Mann +...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2023/12/20

“Behind Every Successful woman is a tribe of other successful women who have her back”. This isn't your typical business talk—it's a fun and heart warming journey through the highs and lows of building a business with your friends by your side. Whether you're an aspiring entrepreneur or just love a good laugh, these chats will leave you inspired, entertained, and ready to conquer your own business adventures. First, listen in as Rikki describes what it’s been like working alongside Jayna for the

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45:09

#84 Besties Discuss the Secrets to Running A...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2023/12/13

“Sit me at the table where they’re talking about self-growth, money and goals…” This week, we saved you a seat! Listen in as Jayna discusses REAL business advice from the boss ladies who’ve lived it! In this very special episode, she introduces you to her closest friends. Why? They’re all smart, sexy, successful entrepreneurs killing it in their given fields! In part 1 of 2, a fitness coach, talent agency owner and couture jewelry designer all spill their guts on how they define success, how they

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27:41

#83 Bad Dating Life? You MUST Hear This Advice!

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2023/12/06

Have all the dates you’ve been on lately been duds? If so, you might be doing it all wrong! In this episode, Jayna shares the 5 things she wishes someone told her before entering the dating world…the last piece of advice is is solid gold! Share this episode with your single friends who don’t have time for bad dates anymore. They’ll thank you for sure! IN THIS EPISODE: -What not to say on a first date -How to tell if a man is really into you? -What to look for in a man -Funny date stories -The

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19:33

#82 The Audies: Honoring Tinder Dates With The Most...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2023/11/29

Who’s the best at being the worst? You decide! Audacity is at an all time high so we’re telling stories of some of the most audacious guys! Listen as Jayna hosts an Oscar-like awards show full of jaw dropping “did he really just say that?” moments. It’s the awards show you never knew you needed. Press play and you’ll be transported to a hilariously believable star studded event…Don’t be late, we’re saving the best seat for you! IN THIS EPISODE: -The Struggles of Online Dating -Trying To Find Love

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