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PODCAST

Tia"s Table

Tia
A podcast for women on a journey to live a healthier life in a low maintenance way. We"ll talk about healthy meal ideas, workouts we love and topics that will help us be consistent. Welcome to Tia"s Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay
health & fitness

All Episodes

76:42
Keep it Cool
Tia"s Table ·
2022/05/17
en-us
68:21
Hot Mom Summer
Tia"s Table ·
2022/05/02
en-us
59:04
90 Whole Days
Tia"s Table ·
2022/04/04
en-us
52:33
The Three Cs
Tia"s Table ·
2022/03/14
en-us
49:14
The Luck of the Bad Bish
Tia"s Table ·
2022/03/01
en-us
51:11
Support Me or Leave Me Alone
Tia"s Table ·
2022/02/14
en-us
44:40
Self-Love & Microblading
Tia"s Table ·
2022/01/31
en-us
65:33
On My Mama
Tia"s Table ·
2022/01/14
en-us
63:11
The Year of Consistency
Tia"s Table ·
2022/01/05
en-us
46:19
Amazon Take Me Away
Tia"s Table ·
2021/12/14
en-us
47:39
Probiotics Amongst Other Things
Tia"s Table ·
2021/11/30
en-us
45:09
Generational Health and Help for the Holidays
Tia"s Table ·
2021/11/03
en-us
66:04
Food Guilt and Fall Fashion
Tia"s Table ·
2021/10/14
en-us
49:37
Burnout and BBLs
Tia"s Table ·
2021/09/15
en-us
114 results

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