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PODCAST

Spill The Tea With D&E

Dominique Hackett & Erica Salda

About Spill The Tea with D&E ~ where the truth has layers,the sass is strong, and everyone’s version of reality gets a seat at the table (but maybe not a refill).This is a space for authentic, heartfelt conversations that matter. Each episode dives into real talk—uplifting stories, deep truths, and unfiltered dialogue designed to educate, inspire healing, and help us all live fuller, better lives. No fluff. No pretense. Just honest connection that fuels growth and reminds us we’re not alone.Welcome

education self-improvement

All Episodes

14:07

Spill_The_Tea_With_D_and_E.01.045. Beyond.Labels

Spill The Tea With D&E ·

2025/08/31

Spill the Tea with D and E: Beyond Labels Join hosts Dominique and Erica as they sip chamomile tea and dive into the complex topic of labels and nationalism. In this episode, they explore how labels can divide us, the true meaning of healthy nationalism, and the importance of seeing each other as neighbors rather than political opponents. With real-life examples and heartfelt conversation, D and E encourage listeners to move beyond boxes, embrace community, and foster understanding—one cup of tea

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13:59

Spill_The_Tea_With_D_and_E.01.044.Two.Minute.Self-Care.C...

Spill The Tea With D&E ·

2025/08/30

Unlock the power of tiny changes with this episode on self-care micro habits! Join us as we explore five simple, science-backed habits that can transform your energy, focus, and well-being—no drastic lifestyle overhaul required. Learn about the Morning Mind Dump for mental clarity, the First Sip mindfulness ritual, quick Two-Minute Movement Bursts, the Digital Sunset for better sleep, and the Daily Identity Anchor to help you become your best self. Perfect for anyone seeking practical, sustainable

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12:00

Spill_The_Tea_With_D_and_E.01.043.Glyphosates

Spill The Tea With D&E ·

2025/08/28

Spill the Tea with D and E is a bold, eye-opening podcast hosted by Dominique Hackett and Erica Salda, where no topic is too hot to handle. In this episode, Dominique and Erica dive deep into the hidden dangers of glyphosate—the world’s most widely used herbicide—and its alarming presence in our soil, water, food, clothing, and even our bodies. With a blend of personal stories, scientific insights, and practical advice, they reveal how glyphosate impacts our health, the environment, and future

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16:31

Spill_The_Tea_With_D_and_E.01.042.Education.Integrity.an...

Spill The Tea With D&E ·

2025/08/26

Spill the Tea with D and E is a thought-provoking podcast where hosts Dominique Hackett and Erica Salda dive deep into what it means to be fully human in an age shaped by AI, technology, and rapid change. Each episode explores the intersection of education, integrity, creativity, and connection—challenging the status quo and encouraging listeners to question, reflect, and reclaim their humanity. Join Dominique and Erica for honest conversations, personal stories, and practical insights on breaking

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18:47

Spill_The_Tea_With_D_and_E.01.041.Chasing.The.Golden.Rin...

Spill The Tea With D&E ·

2025/08/24

Spill the Tea with D and E is a candid, insightful podcast where hosts Dominique Hackett and Erica Salda dive into real-life topics with humor, heart, and honesty. Each episode, they unpack the highs, lows, and messy realities of parenting, family, community, and modern life. From youth sports and the pressures of chasing scholarships to the impact of social media and the importance of balance, Dominique and Erica share personal stories, expert insights, and practical advice. Join them for authentic

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15:01

Spill_The_Tea_With_D_and_E.01.040.Pacific.Palisades.Fire

Spill The Tea With D&E ·

2025/08/15

Here's a concise podcast summary for posting:🔥 Palisades Fire: 6 Months Later - A Deep Dive 🚒In this episode of Spill the Tea, Erica and Dominique break down the devastating January 2025 Palisades Fire:Key Highlights:- 6,837 structures burned- 57,000+ acres scorched across California- Cause still under investigation- Only 145 out of 800 rebuilding permits approvedCritical Insights:- Potential land grab concerns- Fundraising transparency issues- Slow government response- Community preparedness is

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13:19

Spill_The_Tea_With_D_and_E.01.039.Hugs

Spill The Tea With D&E ·

2025/08/13

In this episode of Spill the Tea with D and E, we dive deep into the healing power of hugs! Learn how a 10-second embrace can reduce stress, boost immunity, and reset your nervous system. We explore the science behind touch, share personal stories, and challenge listeners to experience the transformative magic of a meaningful hug. Join us for a heartwarming conversation about connection, healing, and the incredible power of human touch.

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18:28

Spill_The_Tea_With_D_and_E.01.038.My.Generation

Spill The Tea With D&E ·

2025/08/11

Here's a summary of the podcast "Spill the Tea with D and E":The podcast explores generations from the Greatest Generation (1901-1927) to Gen Alpha, discussing their unique characteristics, technological advancements, and cultural shifts. Key highlights include:1. Greatest Generation: Survived World War I, Spanish Flu, and Great Depression; witnessed electricity, moon landing, and major inventions like penicillin.2. Silent Generation (1928-1945): Introduced jazz, computers, and jet engines; raised

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17:56

Spill_The_Tea_With_D_and_E.01.037.Student.Loans

Spill The Tea With D&E ·

2025/08/09

Here's a podcast summary for "Spill the Tea with D and E" on Student Loans:In this eye-opening episode, Dominique Hackett and Erica Salda dive deep into the student loan crisis, exposing a system they describe as "indentured servitude." Key highlights include:Main Points:- U.S. student loan debt stands at a staggering $1.77 trillion- Average borrower owes around $40,000, with advanced degrees reaching $200,000-$400,000- Monthly loan payments can range from $800 to $3,000Critical Insights:- Federal

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13:40

Spill_The_Tea_With_D_and_E.01.036.Caffeine_and_Longevity

Spill The Tea With D&E ·

2025/08/07

Here's a concise summary for Spreaker:Join D and E as they dive into the surprising world of caffeine and longevity! Discover how your morning coffee or tea might be more than just a pick-me-up - it could be a secret weapon for aging gracefully. We break down the science behind caffeine's cellular benefits, explore the differences between coffee and tea, and share tips on finding your perfect caffeine balance. Learn how 100-400 mg of caffeine daily could support your body's repair mechanisms, boost

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16:47

Spill_The_Tea_With_D_and_E.01.035.Cook_Your_Way_Out

Spill The Tea With D&E ·

2025/08/05

Here's a concise summary for Spreaker:In this episode of "Spilling the Tea with D and E" Dominique Hackett and Erica Salda dive into the hilarious world of kitchen disasters and rescue techniques. From burnt toast to overcooked pasta, mushy rice to charred meat, they share practical tips on how to salvage meals gone wrong. Key highlights include:- Turning sticky pasta into soup- Using a raw potato to absorb excess salt- Transforming overcooked vegetables into smoothies- Rescuing burnt toast by

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19:50

Spill_The_Tea_With_D_and_E.01.034.Beef_Billionaires_and_...

Spill The Tea With D&E ·

2025/08/03

Here's a podcast description for Spreaker:"Beef & Billionaires: The Food Freedom Revolution"Join Erica and Dominique as they tear back the curtain on America's broken food system. In this eye-opening episode, we expose how corporate giants are systematically destroying local ranchers and transforming our food into unrecognizable, nutrient-stripped products.Discover:- Why half of US cattle producers have disappeared- How corporate food control threatens your health- Practical strategies to

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10:58

Spill_The_Tea_With_D_and_E.01.033.Time-Free.Fish-Fed.Fab...

Spill The Tea With D&E ·

2025/08/01

Here's a summary of the podcast with key highlights:• Topic: Summer Island in Norway - a unique community living without time constraints• Location Details:- Located above the Arctic Circle- Approximately 400 residents- One general store- No Starbucks- Sun never sets during summer months• Lifestyle Characteristics:- No watches, clocks, or calendars- People live by natural rhythms and feelings- Residents hang watches on a bridge symbolizing letting go of time- Operate on a barter and community-based

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16:52

Spill_The_Tea_With_D_and_E.01.032.1925.SB.Earthquake

Spill The Tea With D&E ·

2025/07/31

Topic: Santa Barbara Earthquake Preparedness and 100-Year AnniversaryKey Points:- Discussed the 1925 Santa Barbara earthquake (magnitude 6.8) that destroyed 85% of downtown buildings- Highlighted three utility workers who prevented city-wide fire by shutting off gas and power- Explored how the earthquake led to Santa Barbara's iconic Spanish colonial revival architectureGo Bag Preparedness Highlights:- Essential items include: * Flashlights (preferably head-mounted) * Water (1 gallon per person

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19:37

Spill_The_Tea_With_D_and_E.p1.031.Pet.Health

Spill The Tea With D&E ·

2025/07/22

"Spill the Tea with D and E" dives deep into pet nutrition, revealing how whole foods and natural supplements can transform your furry friend's health. Join Dominique and Erica as they share their personal journey with their husky Harley, discussing game-changing superfoods like blueberries, parsley, sweet potatoes, collagen, and raw honey. They expose the truth about commercial pet food and offer practical tips for boosting your pet's wellness, from addressing skin issues to supporting joint

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19:23

Spill_The_Tea_With_D_and_E.01.030.Therapy.Talk.TicTok

Spill The Tea With D&E ·

2025/07/21

description of the podcast "Spill The Tea with D and E":It's a podcast hosted by Dominique Hackett and Erica Salda focusing on candid discussions about contemporary social issues. In this 30th episode, they explored "Therapy Talk" and the culture of trauma, critically examining how mental health is discussed, particularly on social media platforms like TikTok. The podcast aims to promote healing, resilience, and personal growth while challenging what they see as problematic trends in mental health

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12:44

Spill_The_Tea_With_D_and_E.01.029.OrganicChicken

Spill The Tea With D&E ·

2025/07/21

The podcast "Spill the Tea with Dean E" is a show that aims to serve up truth in a candid, unfiltered manner. In this particular episode, Dominique Hackett and Erica Salda discuss the organic chicken industry, exposing what they see as misleading practices in food production. The podcast focuses on revealing hidden truths about food, agriculture, and corporate practices, encouraging consumers to be more aware of their food sources and to support local, ethical farming. The tone is conversational,

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40:03

Spill_The_Tea_With_D_and_E.01.028.ICE.Raids.Reality

Spill The Tea With D&E ·

2025/07/21

summary of the podcast "Spill The Tea With D and E":The podcast discusses ICE raids and immigration policies, focusing on the human impact in Santa Barbara. Key points include:1. Immigration Challenges:- Discuss the effects of ICE raids on Hispanic communities- Highlight the fear and trauma experienced by immigrant families- Criticize current immigration policies as inhumane2. Personal Experiences:- Both speakers share personal encounters with legal challenges- Emphasize the importance of compassion

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22:35

Spill_The_Tea_With_D_and_E.01.027.Secrets

Spill The Tea With D&E ·

2025/07/21

In this revealing episode, Dominique Hackett and Erica Salda dive deep into the world of secrets, scandals, and personal boundaries. Sparked by a viral Kiss Cam moment, they explore how modern technology has made privacy nearly impossible and discuss the devastating impact of hidden truths. Through personal stories about affairs, inappropriate touching, and family secrets, they offer powerful insights on setting boundaries, protecting one's peace, and living authentically. The hosts emphasize that

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19:49

Spill_The_Tea_With_D_and_E.01.26.Microplastics

Spill The Tea With D&E ·

2025/07/21

"Spill the Tea with D and E" dives deep into the hidden world of microplastics - the invisible threat lurking in our everyday items. Join Dominique and Erica Salda as they uncover shocking truths about microplastics in tea bags, water bottles, clothing, and kitchen products. Learn about the potential health risks, including links to inflammation, hormonal disruption, and cancer. Discover practical tips for reducing plastic exposure and transitioning to safer, more natural alternatives. From

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146 results

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