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PODCAST

Spill The Tea With D&E

Dominique Hackett & Erica Salda

About Spill The Tea with D&E ~ where the truth has layers,the sass is strong, and everyone’s version of reality gets a seat at the table (but maybe not a refill).This is a space for authentic, heartfelt conversations that matter. Each episode dives into real talk—uplifting stories, deep truths, and unfiltered dialogue designed to educate, inspire healing, and help us all live fuller, better lives. No fluff. No pretense. Just honest connection that fuels growth and reminds us we’re not alone.Welcome

education self-improvement

All Episodes

15:26

Do No Harm… Do They Take this Oath? (164.02.51)

Spill The Tea With D&E ·

2026/03/29

We all grew up believing doctors take a sacred oath to “do no harm”… but is that actually true? In this eye-opening and funny episode of Spill the Tea with D & E, Dominique and Erica unpack the real story behind the Hippocratic Oath, where it came from, and what doctors actually pledge today.They explore why we place so much trust in the idea of a universal medical code, what “do no harm” really means in modern medicine, and how patients can reclaim their voice and power in their own healthcare

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11:27

Dirty Water: When the Label Lies (163.02.050)

Spill The Tea With D&E ·

2026/03/27

Bottled water looks clean, but independent testing has shown that labels don’t always tell the full story. In this episode of Spill the Tea with D & E, Dominique and Erica unpack the truth about bottled water, microplastics, PFAS, and misleading marketing. They explore what actually makes water healthy, compare reverse osmosis and alkaline systems, and share realistic ways to get clean, mineral-rich water that truly supports your body, kidneys, and nervous system. Just because it’s bottled

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18:45

We Don’t Have to Pick Sides (We Can Pick Peace)...

Spill The Tea With D&E ·

2026/03/26

In this heartfelt and honest episode of Spill the Tea with D & E, Dominique and Erica dive into the growing pressure to “pick a side” in today’s world—whether it’s politics, war, food choices, or health decisions. With humor, wisdom, and real-life perspective, they explore how to stay grounded, protect relationships, and make your voice matter without losing compassion. If you’re feeling overwhelmed by division and craving more connection, this episode offers practical tools and a refreshing

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14:59

Your Genes Are Listening… What Are You Telling Them?...

Spill The Tea With D&E ·

2026/03/25

What if your daily habits are literally talking to your genes? In this episode of Spill the Tea with D & E, Dominique and Erica explore the powerful connection between lifestyle and gene expression through the lens of Chinese medicine, Ayurveda, Tibetan healing, and modern science. Discover the five daily habits that can transform your immune system, energy, and overall health—sleep, movement, plant-based nutrition, stress management, and connection. Funny, practical, and deeply inspiring, this

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13:48

In Praise of Admiration (Stop… Look… Love That!)...

Spill The Tea With D&E ·

2026/03/24

In this heartwarming and humorous episode of Spill the Tea with D & E, Dominique and Erica explore the lost art of admiration—how pausing, noticing, and praising goodness can transform your life. From gardening wisdom to coaching moments, they dive into how admiration fuels creativity, deepens relationships, and brings more joy into everyday life. With relatable stories, laughter, and practical tips, this episode will inspire you to shift from comparison to appreciation and start seeing the

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11:47

The First Chatbot Tried to Warn Us… Are We Listening?...

Spill The Tea With D&E ·

2026/03/23

In this episode of Spill the Tea with D & E, Dominique and Erica explore the origins of artificial intelligence through the story of Joseph Weizenbaum, creator of the first chatbot ELIZA—and the surprising warning he gave the world. As AI becomes more powerful and widespread, how do we ensure it remains a helpful tool rather than something harmful? This thoughtful, funny, and eye-opening conversation dives into ethics, awareness, and the role each of us plays in shaping the future of

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14:13

Are We Losing Each Other? (And Didn’t Even Notice?...

Spill The Tea With D&E ·

2026/03/22

Are we slowly replacing real human connection with screens, apps, and algorithms—and not even noticing? In this heartfelt and eye-opening episode, Dominique and Erica explore how our daily interactions are shifting from human to digital, what that means for our health and happiness, and why those small, seemingly insignificant moments of connection matter more than ever. With humor, honesty, and practical tips, they share how we can take back control, set boundaries with technology, and reconnect

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15:54

Freedom or the Cozy cage (157.02.044)

Spill The Tea With D&E ·

2026/03/21

In thies thought-provoking and humorous episode of Spill the Tea with D & E, Dominique and Erica explore the freedoms America’s founders fought for—and how modern society has gradually traded many of them for convenience and the promise of safety. From the Constitution and Bill of Rights to the Patriot Act, surveillance culture, and consumer manipulation, this episode breaks down complex ideas in a relatable and entertaining way. With warmth, wit, and grounded wisdom, they invite listeners to

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26:46

When the Sky Falls… What Are We Learning? (156.02.043)

Spill The Tea With D&E ·

2026/03/19

Spill the Tea with D & E — Episode: “Truth, Sovereignty & Staying Grounded” Dominique and Erica unpack personal health updates, the emotional fallout of global conflict, and how to find inner authority amid information overload. They discuss truth vs. illusion, power vs. control, personal sovereignty, vaccine safety and medical freedom, and simple grounding practices to stay calm — honest, compassionate conversation for anyone seeking clarity and resilience right now. Dominique and Erica

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11:31

Spooky Tea at a Distance: Quantum Secrets & the...

Spill The Tea With D&E ·

2026/03/12

In this delightfully mind-bending episode of Spill the Tea with D & E, Dominique and Erica dive into the strange and fascinating world of quantum communication. What happens when particles can exist in two states at once? How can two particles influence each other instantly across vast distances? And why does the universe refuse to let anyone secretly copy a quantum message?With humor, tea, and plenty of “wait… what?!” moments, the hosts unpack superposition, entanglement, and the no-cloning

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16:37

When the World Feels Loud: Staying Grounded in a Time...

Spill The Tea With D&E ·

2026/03/11

When global tensions rise, many people feel anxiety, uncertainty, and fear. In this thoughtful episode of Spill the Tea with D & E, Dominique and Erica explore how humans sense collective emotional energy and how the Earth itself responds to our thoughts, emotions, and actions. Drawing on ancient ideas about the planet as a living system, they discuss how conflict, compassion, and consciousness may all leave energetic imprints on the world around us. With calming tea, grounded wisdom, and

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12:04

Whatt’s in Your Cup? (Because Life Will Bump You)...

Spill The Tea With D&E ·

2026/03/10

In this warm and quietly powerful episode of Spill the Tea with D & E, Dominique and Erica explore a simple question that reveals a profound truth about human nature: What’s in your cup? With chamomile and rose in Dominique’s mug and a steady black tea with honey in Erica’s, the conversation begins with a well-known story of a Buddhist monk who asks his students why coffee spills when someone bumps into them. The obvious answer is wrong. The real reason? Whatever is in the cup is what spills

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12:20

Why we are attracted to the wrong people (152.02.039)

Spill The Tea With D&E ·

2026/03/09

Why do we sometimes attract the exact kind of person who ends up hurting us? In this thoughtful and slightly mischievous episode of Spill the Tea with D & E, Dominique and Erica explore the deeper reasons behind why the “wrong people” seem to show up in our lives. Is it bad luck… or is something more subtle happening beneath the surface? Dominique brings her intuitive and reflective lens to the conversation, looking at how our nervous systems, beliefs, and emotional patterns can quietly

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18:34

Fair Play or Pay-to-Play? The Storm Brewing in...

Spill The Tea With D&E ·

2026/03/08

College sports are changing fast. Dominique and Erica break down the major issues transforming college athletics: NIL money, athlete lawsuits, the future of scholarships, Title IX protections, and the national debate about fairness in women’s sports. What does it all mean for young athletes and the future of competition? Let’s spill the tea.A lively conversation unpacking the financial, legal, and cultural battles reshaping college sports. #CollegeSports, #WomensSports, #TitleIX, #NIL,

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11:06

Microwaves & Mystery Molecules: Why Some Scientists...

Spill The Tea With D&E ·

2026/03/07

Are microwaves changing the structure of our food? In this episode of Spill the Tea with D & E, Dominique and Erica explore early research suggesting microwave heating may alter protein structures in ways that the body does not easily recognize. They discuss the history of microwave ovens, the concerns raised by Soviet-era scientists, and why many traditional cooks still prefer slower, natural cooking methods. The conversation blends food science, history, and common-sense kitchen

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9:44

Cinnamon, Medicine or Mystery? How to Use It Safely...

Spill The Tea With D&E ·

2026/03/06

Cinnamon is one of the world’s oldest medicines, but not all cinnamon is safe. In this Spill the Tea with D & E episode, Dominique and Erica break down the difference between Ceylon and Cassia cinnamon, the hidden heavy metal risks in cheap spices, and how to choose tested, clean cinnamon for tea, wellness, and daily use. A practical, calming guide to turning your spice rack back into medicine. Cinnamon can heal… or harm. The difference is the kind you buy. Let’s spill the tea on choosing

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12:17

Are You an Empath? 7 Signs Your Heart Has Wi-Fi...

Spill The Tea With D&E ·

2026/03/05

Some people feel the world more deeply than others. In this episode of Spill the Tea with D & E, Dominique and Erica explore the seven classic signs of being an empath. From needing quiet time and loving nature to sensing emotional energy in a room, they unpack the science, psychology, and spiritual perspective behind empathy. With humor, tea, and heartfelt conversation, this episode celebrates the sensitive souls who help keep the world compassionate. A warm and insightful conversation about

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16:19

The Most Powerful Health Protocol I’ve Ever Followed...

Spill The Tea With D&E ·

2026/03/04

🍲 What if the most powerful healing protocol isn’t a protocol at all? In this cozy, grounding episode of Spill the Tea with D & E, we talk about the simplest routine that restored more health than any biohack ever did: soup for dinner, herbal tea after, and an early bedtime. No optimization. No tracking. Just warmth, rhythm, and rest. Because healing doesn’t require a plan. It requires remembering who you were before the burnout. ☕ Pour a cup, turn the lights down, and listen with your

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14:20

The Blood Worm Moon at 3:37 AM… and Why We’re Going...

Spill The Tea With D&E ·

2026/03/03

At 3:37 AM in Santa Barbara, Dominique and Erica wrapped themselves in blankets, poured hot tea, and stepped outside to witness the rare Blood “Worm” Moon lunar eclipse in Virgo — a deep red total eclipse we won’t see here again for three years. In this early-morning, slightly sleep-deprived but spiritually electric episode, they unpack the history of the March Worm Moon, why lunar eclipses turn red, ancient eclipse myths from around the world, and what it means when a Virgo full moon asks us to

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11:49

Robots in the Rows: How AI Is Farming with Nature,...

Spill The Tea With D&E ·

2026/03/02

AI is transforming agriculture in ways that reduce water waste, minimize pesticide use, and support healthier soil systems. From precision irrigation and drone disease detection to solar-powered tractors and laser weeders, Dominique and Erica explore how technology is helping farmers work with nature instead of against it. This episode breaks down how self-driving equipment, predictive pest models, and smart fertilization are creating a more sustainable future for food production.

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167 results

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