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PODCAST

Well Said with Syd

Well Said with Syd is where real stories, bold brands, and voices doing life differently all sit at the same table. It is for anyone who wants to build a personal brand or business they are proud of and learn from the stories, mistakes, and pivots of people who have lived it. I am Syd Kaye, a brand strategist, wellness coach, community builder, and real-life hype woman who is still very much in my own becoming. On this show, you will hear a mix of solo episodes from my own life and honest

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All Episodes

54:49

S1 Ep109: Candid Confessions - Syd, Soph, or Listener??

Well Said with Syd ·

2023/02/13

NEW DAY! AKA Monday's our new favorite day of the week! Today is all about getting that thing you did back in 2015 off your chest - CANDID CONFESSIONS! Syd & Soph mix in their own confessions too. Listeners wrote in & we got to air ALL the dirty laundry. Flash back to middle school lol. We learn of Soph's Justin Bieber meet-up plan, Syd's MIchael Phelps love notes, & a few of their worst moments - no sneak peak this week, you'll just have to listen. We hope you enjoy :)

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1:10

S1: Mini Episode - We've Got News!!!!

Well Said with Syd ·

2023/02/09

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59:38

108: The Art Of Being Alone But Not Lonely: How to...

Well Said with Syd ·

2023/02/02

In this weeks episode Syd and Soph discuss the art of solitude. Through an overly curated mass on social media, we are meant to believe that we should never be alone. We all have a strong case of FOMO that needs to end if we ever wish to achieve self-love, creativity, and confidence. Syd and Soph share their battle of letting go of overpacked social schedules and welcoming boredom, solitude, and unchecked to do lists. They also share plenty of ideas for you to start romanticizing YOUR alone time.

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69:37

108: THROWBACK: Candid Firsts: the Good First Love,...

Well Said with Syd ·

2023/01/19

*As we enjoy a break, please enjoy one of our favorite & top episodes to date. We love you all!!!!* Our first kiss went a little like.. CRINGE! There are plenty of FIRSTS that happen in our lifetimes: First kiss, first crush, first relationship, first break up, first love, first sexual encounter, first time getting in trouble; you get the picture. Let's reflect the glory days - and some of the cringe worthy, embarrassing moments that shaped our first's. A fresh first: Soph's got news to share

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39:34

107: January Reset: Taking a Break + Couples Therapy

Well Said with Syd ·

2023/01/12

Rest, recharge, and reset. 2023 is giving all the self-care, self-love, work/life balance vibes - and we are HERE for it. This week we update the listeners on all the BTS juice including Soph’s mental health struggles, Syd’s January travel plans, and Producer Ben needing to take a step back. We even get candid about seeing a couples therapist, yes.. together. No we aren't a couple (yet lol) but owning a growing business with a friend means communication, communication, and MORE communication. SC

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72:44

106: Sex Therapist & Hubby: Nerves, Intimacy...

Well Said with Syd ·

2022/12/29

Vanessa & Xander everyone!!! This duo of therapist and hubby are our fav social media sex-tips couple! They give us perspectives on what intimacy struggles we ALL have. WE ARE NORMAL. How common are nerves in the bedroom? Intimacy lacking because of confidence or distance or lack of interest? Do people actually like… butt stuff? THEY COVER IT ALL. We get their take on candid listener questions & why routine might be your friend…. They don’t skip past the WHY behind these candid sex convos

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63:46

105: Dating Tactics: Are We Still Playing Games?

Well Said with Syd ·

2022/12/22

Do you ever wonder what you're doing "wrong" while dating? Should you text them first? Do you play "hard to get" or tell them how you feel? We know the games; we've played the games. We want to help YOU navigate the dating scene - NOT necessarily by playing games -but by learning how to flirt, text, and follow up- all while being your genuine energetic non-needy self. #StraightCandid moments this week involve a lemonade with a SALTY twist, instagrams new "note" feature, and the girls gym locker

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66:40

104: POV: You're a Rebound & Didn't Read The Signs

Well Said with Syd ·

2022/12/15

Does he love bomb you? Does he constantly talk sh*t about his ex? Chances are.... YOU ARE A REBOUND. We ignore all signs when we get caught up in the moment & excited about a new person - BEEN THERE. We've all been someone's rebound - & probably had a rebound too. But can it be avoided? #StraightCandid moments this week involve ham & cheese croissants, 2AM ring camera strangers, & a broken dick - OUCHIE! We love you guys & hope you love this epi too! Make sure you're subscribed

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70:08

103: Foster 'S'Care: Overcoming Childhood Trauma and...

Well Said with Syd ·

2022/12/08

Liz Handt & Erica Blake are identical twins who are passionate about sharing their story of surviving childhood abuse. Their mission is to inspire survivors to grow through their experiences so that they can bloom into the brightest, most beautiful version of themselves. In today’s episode, they share their story, and talk about their healing journey, grief, and how to navigate the holidays without a “normal” family. From dealing with a mother with munchausen by proxy to digging up old medical

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70:57

102: Protecting Your Mental Health, Relationships, &...

Well Said with Syd ·

2022/12/01

OH LORD. The holiday season is basically here as we scurry into December... So time to talk about how you are going to PUT YOU FIRST. Holiday's can stir up a lot of emotions for any of us - Body image issues, relationships with your family, his family, or friends, & can bring you down. Do you give a gift for your current "fling"? Why do I continue to go to family gatherings that DON'T make me feel good? Why do I act different around his family vs. mine? Most importantly, how do I put me

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50:49

101: Nick Viall: Can You Text Your Ex? Toxic Love +...

Well Said with Syd ·

2022/11/24

The former Bachelor’ star, Nick Viall, joins Syd and Soph this week to get candid about his current relationship status, the process of writing his new book titled “Don’t Text Your Ex Happy Birthday,” and why we should walk into our first dates with confidence. Nick gives unfiltered advice to all of our listener Q’s including: feeling stuck in a relationship, dealing with a dissonance in love languages, and why we sometimes self-sabotage a good date. If you’re in the dating world, in a relationship,

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63:08

100: We Made It! LIVE: Straight Candid's Journey,...

Well Said with Syd ·

2022/11/17

CAN WE HEAR IT FOR 100 EPISODES? Holy milestone - we've made it. This week's episode, Syd & Soph are joined by a LIVE audience in their home studio to celebrate all the last 2 years has brought. How the heck did we get here? Where the hell are we going?? We answer live questions, read our ALL TIME favorite #StraightCandid moment, & talk about a little thing called the ICK. Why do we get the ick? What are our WORST ick stories? Laugh along as we dive right into one of our favorite episodes

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66:17

99: Syd's Bf Chats Relationship Secrets, Pet Peeves,...

Well Said with Syd ·

2022/11/10

It's about time Syd’s boyfriend made another appearance on the podcast. Jordan Hagel was last behind the mic in 2020 (episode 18) and it is crazy to hear how much Syd, Jordan, and their relationship has grown since then. Jordan is here and ready to talk ALL the relationship details: Who made the first move? Why does their relationship work? Is syd the one? The listeners had a few questions for Jordan as well - including if he remembers the first time Syd tooted in front of him. Are toots a turn off

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65:55

98: How to Practice Body Neutrality in a Fat Phobic...

Well Said with Syd ·

2022/11/03

Read the title again. Be prepared to be candid & reflect in this week's episode with THE Dana Patterson as we discuss Body positivity vs body NEUTRALITY & society's fat phobia. Why are we shifting from body positivity? Are you using it in the correct form? Are we being fat phobic with things we say day to day? Syd & Soph reflect candidly with the model, who is an OG in the body neutrality and eating disorder recovery space. After spending over a decade in the modeling industry, Dana

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66:08

97: Commitment Phobia? (Or are They Just Not that...

Well Said with Syd ·

2022/10/27

"Commitment." Did you cringe? We know the word alone is enough to make some f-boys run far far away. And for the partners of the commitment adverse, it ain't any easier. Syd and Soph explain what commitment phobia IS and what commitment phobia isn't. Hint: if they failed to text you back after the first date it is NOT a commitment issue. Syd and Soph also share their opinions about attachment styles, vibrating backpacks, and 12-year old boys who dislike short kings. Enjoy nuggets! Make sure you're

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55:16

96: Wigged Out: Funny vs. Spicy, Halloween Story Time...

Well Said with Syd ·

2022/10/20

We'd like you to meet today's podcast hosts, Margaret & Sylvia! Our alter egos are welcomed into today's episode with open arms for some good ol' STORY TELLING. Sexy vs. Slooty this halloween? Why do we sloot shame the sexy costumes? What are we dressing up as this year? ALLLL the chit chat that will leave you in tears... no seriously. We share a Candid listener's #StraightCandid ghost story that will spook you & Syd share's one that turned her to a believer. Margaret & Sylvia are a HOOT

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69:14

95: Nykita: Trans Icon - Modeling, Makeup & Talk to...

Well Said with Syd ·

2022/10/13

Nykita Joy puts the "super" in "super star” and "influence" in "influencer." Nykita (@neoitgirl) is a trans icon & queen who uses her platform to amplify the JOYS of being YOU - Unapologetically. Nykita was born in Minnesota but moved to NYC to pursue a career in makeup, when she was discovered on a job & jumped directly into modeling. She represents what the modeling industry seems to missing: inclusion, authenticity, and transgender representation. We cannot thank Nykita enough for

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61:45

94: GHOSTING - Fearing Rejection, Failing to...

Well Said with Syd ·

2022/10/06

"Did I just get ghosted?" We ALLLLL know a ghoster. For some of us, that ghoster might be YOU. Some of us fear it, some of us DO it. When is it okay to ghost? When is someone bad at communicating OR just not that interested? What do I do after getting ghosted?? Honey... we've got you covered during this spooky season. A little candid banter on who we've done it too, who's DARED do it to us ;) and how to overcome the bad communication skills & rejection. We sneak in a few other stories too -

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77:57

93: Sex Drive Differences & Performance Anxiety- ...

Well Said with Syd ·

2022/09/22

WOAH. This week Lyndsey Fraser took this podcast to an entirely new level. A NEW FREAKIN LEVEL! Before you listen we highly recommend grabbing your partner, a pen, and your active listening skills. Lydnsey (MA, LMFT, CST) is a certified sex therapist and a licensed Marriage and Family Therapist who has been maintaining a small private practice since 2011. We chat about the connection between enneagrams and sexuality, desire discrepancies, and how the relationship cycle plays out in a long term

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71:09

92: Anxiety Disorder, Burnout, & Learning to Create...

Well Said with Syd ·

2022/09/21

Before listening, take a deep, intentional breath. It's about time we dove into the not so good feelings we have on the daily. Being candid means funny butthole stories yes, but it also means when the going get's tough, we talk about it. The anxious nights, the days where you can't leave your room, the moments when your heart beats so fast and you don't know why. We understand - what's more, we share ALL the tips we have to balance - mindfulness, reading, teas, journaling, breathing, patterns = what

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