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PODCAST

Happiness is a Healthier Habit

Jackie Pool
Welcome to Happiness is a Healthier Habit, the podcast where wellness meets real life. I’m Jackie Pool a coach, mama of three, and early morning motivator helping women ditch quick fixes and build lasting habits that fuel their energy, strength, and confidence. From intuitive eating to fat loss, peptides to mom-life balance, we cover it all with honesty, strategy, and heart. Because when your habits work, your whole life flows.
health & fitness nutrition

All Episodes

18:07
The Number 1 Thing you can do to combat the stress...
Happiness is a Healthier Habit ·
2023/11/07
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20:35
Get out of your Comfort Zone
Happiness is a Healthier Habit ·
2023/09/12
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20:00
Is the Juice worth the Squeeze
Happiness is a Healthier Habit ·
2023/09/05
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17:49
How to create change with your own thoughts
Happiness is a Healthier Habit ·
2023/08/29
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17:33
Find the Habits that are Stopping You from Being...
Happiness is a Healthier Habit ·
2023/08/22
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15:46
Stress Everyone Has it But You can Manage it
Happiness is a Healthier Habit ·
2023/07/25
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19:23
How to Create a Plan
Happiness is a Healthier Habit ·
2023/07/18
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16:25
Mid Year Review: How to Change Mindset
Happiness is a Healthier Habit ·
2023/07/11
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20:49
8 Ways to Keep the Weigh OFF
Happiness is a Healthier Habit ·
2023/07/04
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20:04
Traveling, FUN, and Maintaining
Happiness is a Healthier Habit ·
2023/06/27
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14:18
Summer Tricks to maintain Results
Happiness is a Healthier Habit ·
2023/06/20
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15:03
Which Should you do for best results? calorie...
Happiness is a Healthier Habit ·
2023/06/13
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24:07
First Comes Health, Then Love, Last is Money
Happiness is a Healthier Habit ·
2023/05/23
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31:14
Grocery Shopping Tips
Happiness is a Healthier Habit ·
2023/05/16
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25:27
Boosting Your Energy Naturally
Happiness is a Healthier Habit ·
2023/05/09
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17:35
Mothers Day Gifts for You
Happiness is a Healthier Habit ·
2023/05/02
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26:34
How to handle Mom Stress
Happiness is a Healthier Habit ·
2023/04/25
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18:24
Is being a SAHM a leisure?
Happiness is a Healthier Habit ·
2023/04/18
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28:21
Self Care Myths
Happiness is a Healthier Habit ·
2023/04/11
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26:37
Putting a Sleep Plan for You
Happiness is a Healthier Habit ·
2023/04/04
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131 results

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