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PODCAST

Run Replay - runners chatting running for you on your run

Fran, Sam and Dr. Luke

With you on your run - capturing running stories, anecdotes and moments to inspire, entertain and encourage more running.

sports running

All Episodes

01:20:42

Molly & Ayo - The Speed Project

Run Replay - runners chatting running for you on your... ·

2023/05/12

Imagine running from the Santa Monica Pier to the Las Vegas sign... How could you even prepare for something like that? Molly and Ayo talk about how they did it as part of No ID - the 6 person team took on The Speed Project, an unsanctioned footrace across state lines. Their 35 hour journey was epic, undulating, nerve-wracking, record breaking and unique - enjoy!

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01:31:42

RUN PEEL CHAT REPEAT rEpisode 26.2 - London Marathon...

Run Replay - runners chatting running for you on your... ·

2023/04/28

It's quite fitting that the final episode is number 26 and it's all about the marathon. The London Marathon! What an event... the cheering seemed crazier than ever, the rain made it almost cinematic, but stop reading these words and listen to us waffle on about it. Thanks for listening to another series, hope to see you again!

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01:15:22

RUN PEEL CHAT REPEAT rEpisode 25 - MARANOIA! (20 April)

Run Replay - runners chatting running for you on your... ·

2023/04/20

Is that a twinge in my calf... Have I run enough recently... Which shoes are THE shoes...? It's that time again and the MARANOIA is real!!

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01:44:09

RUN PEEL CHAT REPEAT rEpisode 24 - Georgia Holden,...

Run Replay - runners chatting running for you on your... ·

2023/04/11

This week we speak to Georgia about her recent trip to Japan for a very interesting marathon event. We talk some absolute sh#t on this show but this marathon recount is one of the best, inspiringly honest tales we've had to date.

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01:43:47

RUN PEEL CHAT REPEAT rEpisode 23 - Jen Armson,...

Run Replay - runners chatting running for you on your... ·

2023/03/27

All the usuals, plus we welcome Jen Armson and speak about her running and why she loves it. Neil and Sam recap their Battersea 5km and we all deliberate over another Neil or Real...

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01:28:03

RUN PEEL CHAT REPEAT rEpisode 22 - Andy McCarron, his...

Run Replay - runners chatting running for you on your... ·

2023/03/17

Ever wondered how you can run for England? Or how to structure your training? Maybe, which vessel is best for drinking beer...? Well, you my friend, are in luck! Just plug in and listen, and let the answers come to you!

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01:30:40

RUN PEEL CHAT REPEAT rEpisode 21 - Ayo Dada: The...

Run Replay - runners chatting running for you on your... ·

2023/03/09

This week we have a special guest stepping in while Matt's away. He's an adidas run captain, self-proclaimed Beer Mile Champion and all-round-great-guy - it's Ayo Dada! We chat about his running so far, the EPIC race he has coming up, as well as all the usuals.

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01:14:22

RUN PEEL CHAT REPEAT rEpisode 20 - Brighton Half and...

Run Replay - runners chatting running for you on your... ·

2023/03/03

This week, we bring you race reports from Neil and Sam at the Brighton Half. Was the wind slime green? Was the Hilltop honey any good? All will be revealed, along with the Neil or Real, a question that includes a LOT of beers.

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01:29:18

RUN PEEL CHAT REPEAT rEpisode 19 - Training Plans,...

Run Replay - runners chatting running for you on your... ·

2023/02/24

We are back! After a week off to welcome Indy George Sutherland into the world, we return to your ears with a double running update. We also discuss training plans, spotting niggly injuries and running marathons barefoot.

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01:32:37

RUN PEEL CHAT REPEAT rEpisode 18 - Ey Up Duck, What's...

Run Replay - runners chatting running for you on your... ·

2023/02/07

Matt runs up some Yorkshire hills, Neil flies around the track and Sam runs another parkrun! Have you ever had people stare at you like you're a looney for running up a hill, only to turn around and jog back down it? If so, then you may enjoy this rEp 🍊

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01:23:16

RUN PEEL CHAT REPEAT rEpisode 17 - Stubbies &...

Run Replay - runners chatting running for you on your... ·

2023/02/01

Packed full of tangents – perfect for your long run... or getting off to sleep. Marathon training is in full swing, as is Neil or Real, so enjoy another instalment of RPCR.

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01:30:09

RUN PEEL CHAT REPEAT rEpisode 16 - Fred Hughes,...

Run Replay - runners chatting running for you on your... ·

2023/01/26

What links the Fred Hughes 10 mile race, Buxton water bottles and London Marathon...? Sam and Matt aren't sure either, but Neil will tell us all about it! Plus another conversation-proving Matty's Marginal Gains and all the usual tosh.

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01:18:56

RUN PEEL CHAT REPEAT rEpisode 15 - Bullseye or BS?...

Run Replay - runners chatting running for you on your... ·

2023/01/19

Bevs, bullseyes and whole load of incredibly articulate, thought-provoking conversation - we're back for week 2 🍊

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01:34:57

RUN PEEL CHAT REPEAT rEpisode 14 - Welcome, 2023 -...

Run Replay - runners chatting running for you on your... ·

2023/01/11

The looong awaited return of the UK's Top Running Podcast from NW London! After months of silence and countless requests for more we are back, and each running a spring marathon. There's the usual ramblings, plus a couple of new features – enjoy!

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01:27:35

RUN PEEL CHAT REPEAT rEpisode 13 - Bill O'Connor,...

Run Replay - runners chatting running for you on your... ·

2022/09/15

This week, we speak to the legend that is Bill O'Connor who has run every single London Marathon to date. He's one of only 7 remaining 'Ever-Presents' and talks us through his tales of running from the 70's to today. We try to stay on topic, but naturally veer all over the place, so this one is best listened to on a long run, lengthly commute or broken up over a few listens - enjoy!

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01:09:56

rEpisode 12 - Night of the 10,000m PBs

Run Replay - runners chatting running for you on your... ·

2022/05/20

We're back, and instead of facts Matt is running track. 25 laps to be precise. With a sub 32 mins PB for 10k, he qualified for the illustrious Night of the 10,000m PBs at the Highgate Harriers track at Parliament Hill, London. We unpack his training since Manchester, as well as discuss what Neil and Sam have been up to.

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00:40:31

rEpisode 11 - BONUS: Brighton Marathon

Run Replay - runners chatting running for you on your... ·

2022/04/14

Neils has gone and done it. 2 weeks, 2 marathons - both sub 3! Mayhem. If you enjoyed his Manchester debrief then this is definitely one for you! We also discuss what's next for us, and more importantly, for the pod...

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01:44:30

rEpisode 10 - Manchester Marathon: Complete

Run Replay - runners chatting running for you on your... ·

2022/04/07

And just like that, it's race day! What feels like a long road has gone really quickly, and now we tackle the 26.2. How do you think we all got on? Well, there's one way to find out! Thanks for listening along, it's been fun. This is the end of season 1, but perhaps we'll be back... Reply in the poll with what you'd like us to do for season 2!

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00:31:48

rEpisode 9.2 - Brady, Inside Running Podcast Interview

Run Replay - runners chatting running for you on your... ·

2022/04/01

We were baffled and amazed when Brady, the host of global phenomenon the Inside Running Podcast, agreed to come on and chat in our taper week. So in an attempt to inform our taper, boost our marathon performance and try to string together a half decent running podcast, we grilled him for all the running knowledge that 30 mins would allow.

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01:20:50

rEpisode 9 - The Taper ft. Johnny

Run Replay - runners chatting running for you on your... ·

2022/03/30

We're almost there... we now enter the taper! Along with mountains of pasta, putting our feet up and getting the usual mara-noia feels, we also had a guest on this week to speak about their running and marathon experience and tips. Thanks for your time and wisdom, Johnny!

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128 results

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