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PODCAST

7 Good Minutes

Clyde Lee Dennis

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.Join the Better Habit Academy today. The official community of 7 Good Minutes. With daily

health & fitness self-improvement

All Episodes

5:35

Your Day Begins Inside, Not Outside

7 Good Minutes ·

2025/08/24

Discover the transformative power of beginning each day from within. Learn how your inner world sets the tone for everything that follows and how to consciously create mornings that anchor you in peace and purpose.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or

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2:12

7 Good Minutes: Extra - In the garden of stillness...

7 Good Minutes ·

2025/08/23

In today's 7 Good Minutes: Extra segment, we explore how wisdom grows naturally in the garden of stillness, not through force but through presence. Reflect on how you might trust more deeply in the insights that emerge when you simply show up and be present to what already is.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or

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5:34

Create Sacred Moments of Stillness Every Day

7 Good Minutes ·

2025/08/23

Discover how to create sacred pockets of stillness in your busy life. This gentle exploration reveals why stillness isn't empty space but fertile ground for clarity and wisdom to emerge.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material

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3:09

7 Good Minutes: Extra - The first thought you choose...

7 Good Minutes ·

2025/08/22

In today's 7 Good Minutes: Extra segment, we delve deeper into the metaphor of thoughts as seeds and explore how your morning mental choices create the conditions for your entire day to flourish. Learn how to become an intentional gardener of your own consciousness.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication

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5:41

Your First Thought Sets the Tone: The Power of...

7 Good Minutes ·

2025/08/22

Discover how your first conscious thought each morning sets the tone for your entire day. This episode explores the powerful ripple effect of intentional morning thoughts and offers simple practices for starting each day with purpose and positivity.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights

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2:50

7 Good Minutes: Extra - In the space between hurry...

7 Good Minutes ·

2025/08/21

In today's 7 Good Minutes: Extra segment, we explore the sacred balance between purposeful action and inner peace. Discover how finding the space between hurry and stillness can transform both your productivity and your sense of well-being.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without

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5:17

Slow Down to Move with Clarity: The Power of...

7 Good Minutes ·

2025/08/21

Discover why slowing down isn't about doing less, it's about moving with greater clarity and intention. This episode explores how choosing a more deliberate pace can lead to better decisions, deeper relationships, and more authentic alignment with your values.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK

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2:46

7 Good Minutes: Extra - The kindness you show yoursel...

7 Good Minutes ·

2025/08/20

In today's 7 Good Minutes: Extra segment, we explore how the kindness you cultivate within yourself becomes the source of all authentic love you share with others. Discover why self-compassion isn't selfish, it's the foundation of genuine connection and emotional abundance.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or

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5:42

Speak Kindly to Yourself First: The Foundation of All...

7 Good Minutes ·

2025/08/20

Transform your relationship with yourself by learning to speak with kindness rather than criticism. This episode explores how your inner dialogue shapes every aspect of your life and offers gentle guidance for becoming your own best friend.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved

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2:41

7 Good Minutes: Extra - Direction is not about...

7 Good Minutes ·

2025/08/19

In today's 7 Good Minutes: Extra segment, we delve into the difference between controlling life and consciously directing it through awareness-based choices. Discover how releasing the need for control can actually lead to more authentic direction and purposeful living.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or

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5:17

From Distraction to Direction: Finding Your True North

7 Good Minutes ·

2025/08/19

Learn how to transform scattered energy into focused purpose by reconnecting with your inner compass. This episode explores the difference between being busy and being purposeful, offering gentle guidance for finding your true direction.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved

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2:10

7 Good Minutes: Extra - The gentleness you show...

7 Good Minutes ·

2025/08/18

In today's 7 Good Minutes: Extra segment, we explore how the gentleness you offer yourself each morning creates the emotional foundation for your entire day. Reflect on how this simple shift in your morning approach could transform not just your routine, but your relationship with yourself.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved

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6:02

You Deserve a Gentle Morning That Honors Your Heart

7 Good Minutes ·

2025/08/18

Discover why you deserve to start your day with gentleness instead of urgency. This episode explores how a soft morning approach can transform not just your mornings, but your entire relationship with yourself and your daily rhythm.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved

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2:43

7 Good Minutes: Extra - You are not what happens to...

7 Good Minutes ·

2025/08/17

In today's 7 Good Minutes: Extra segment, we dive deep into the liberating truth that you are defined not by your circumstances, but by your conscious responses to them. Reflect on how this shift in perspective can transform your relationship with life's challenges and empower your authentic self.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved

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5:22

Don’t Let the Day Decide Who You Are

7 Good Minutes ·

2025/08/17

Learn how to maintain your authentic self regardless of daily circumstances. This episode explores the difference between reacting to life and consciously choosing who you want to be, no matter what the day brings.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or

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2:20

7 Good Minutes: Extra - The quality of your day is...

7 Good Minutes ·

2025/08/16

In today's 7 Good Minutes: Extra segment, we explore how setting a daily emotional intention transforms you from a passive recipient of circumstances into the conscious creator of your inner experience. Reflect on how this simple practice can become your compass for navigating life with greater wisdom and authenticity.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All

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5:11

How One Simple Morning Question Can Transform Your...

7 Good Minutes ·

2025/08/16

Discover how one simple morning question can transform your entire day from reactive to intentional. This gentle practice helps you reclaim your emotional landscape and create more aligned, fulfilling experiences.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or

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2:47

7 Good Minutes: Extra - Each sunrise whispers...

7 Good Minutes ·

2025/08/15

In today's 7 Good Minutes: Extra segment, we explore how each sunrise offers you the freedom to choose who you become. Reflect on the daily invitation to renewal and growth that comes with every new morning.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission

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6:05

How to Begin Again Every Single Day

7 Good Minutes ·

2025/08/15

Discover how every morning offers you the extraordinary gift of beginning again. This inspiring exploration reveals how to embrace each day as a fresh start filled with new possibilities, renewed energy, and unlimited potential for growth.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved

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2:32

7 Good Minutes: Extra - You are not at the mercy of...

7 Good Minutes ·

2025/08/14

In today's 7 Good Minutes: Extra segment, we explore how you can become the architect of your emotional experience rather than feeling at the mercy of your moods. Reflect on the power you have to consciously design a more positive and resilient emotional life.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of

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2,186 results

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