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PODCAST

Will Run For...

A few friends talking about running, training, and what makes us happy. Join us as we share our running experiences, including local 5Ks, ultra trail runs, RunDisney events and everything in between. Also, we celebrate the achievements of our community of runners in our Goal Getters segment. Find us on Facebook and Instagram @WillRunForPodcast Tag us in your pictures and stories and help us grow the community! Visit us at TapeDeckPods.com Comment on FB, IG, email us or send us a voice memo at

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All Episodes

01:15:04

81. Training, Racing and Vacationing

Will Run For... ·

2023/07/17

This week we catch up on training and a July 4th race. We also confess our deep love for Canada, especially British Columbia. We talk about what we're running for, celebrate our many many Goal Getters and we end with something good. Chapters 0:00 - 10:12 Open 10:12 - 21:15 WWARF 21:15 - 32:42 Goal Getters 32:42 - 1:04:43. Training, Racing and Vacationing 1:04:43 - 1:15:04 The End . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs

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00:27:53

Inside the Runners Studio with Meg

Will Run For... ·

2023/07/10

We're back Inside the Runner Studio with Meg! We get to know Meg extra well as she had a lot of bonus questions as we jumped into the Studio right after Tom had bottomless Mimosas! It was a fun journey! After you finish listening, head over to IG and follow her at @mainstreetmilesmeg! Meghan is also fundraising for the American Cancer Society for Disney Marathon weekend. Donate if you can at https://secure.acsevents.org/site/STR?fr_id=106412&pg=personal&px=58841534 . We're excited to

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01:30:51

80. Who is the Real Runner?

Will Run For... ·

2023/06/26

This week with no races to recap, we just catch up on life. We chat about our upcoming schedule, our weekend together for Michael birthday, give some training updates... or lack there of in some cases. We talk about what we're running for, celebrate our many many Goal Getters. Then Tom tries to find out which one of us is the most "real runner" before we end with something good. . Chapters 0:00 - 16:47 Open 16:47 - 35:50 Goal Getters 35:50 - 1:09:50 Training 1:09:50 -

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00:49:14

On the Ground: Ask Michael Anything

Will Run For... ·

2023/06/19

In this very special On the Ground episode, we are Live at Michael's 50th birthday party! We asked all of you to Ask Michael Anything so he could share his 50 years of wisdom with all of you! We hope you enjoy learning all you could ever know about Michael! . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on

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01:42:50

79. Training, Racing and Complaining

Will Run For... ·

2023/06/12

Busy week catching up! We do a little house cleaning, catch up on reviews and what we're running for and celebrate our Goal Getters! Then we get into how our training has been going. Erin hired a coach and talks a bit about what that's been like in just its first few days, Michael chats about his time off while trying to figure out if he's got an injury. Tom's getting ready to start marathon training and Diana gives a recap of the Baltimore 10 miler and Erin and Michael give a quick

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00:16:35

Inside the Runners Studio with Tory

Will Run For... ·

2023/06/05

It's been a while, but we are back Inside the Runners Studio and this week we have our friend Tory! It was her birthday when we recorded and by now she might be another year older, but after you finish listening follow her at @joggingtoryoise and wish her a very belated happy birthday! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at

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00:52:43

78. Virtually Live 2023 and Goal Getters

Will Run For... ·

2023/05/22

In this spill over episode, we write our own Hallmark movie before we get to celebrating our Goal Getters. Then we chat about the 2023 Will Run For Virtually Live Race. We cannot thank this community enough for coming out for the 3rd year and being a part of this race Tom thought up all those years ago! We love you all and can't wait for another year celebrating with you all! Chapters 0:00 - 7:00 Opening 7:00 - 33:00 Goal Getters 33:00 - 52:44 Virtually Live Recap . Come laugh with us

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01:50:33

77. The Great Saunter, The Broad Street Run and more

Will Run For... ·

2023/05/15

We've got a fully packed episode this week as we had FOUR races to recap! Tom & Diana give their full review of Broad Street Run in Philly, Diana ran the Fiesta 5k on Cinco De Mayo. Tom reviews his time walking almost 35 miles around the perimeter of Manhattan for 12 hours during the Great Saunter and Erin ran her first real Half Marathon in over a year! We also chat about what we have coming up, tell you what we're running for and talk about our Something Goods! We save our Goal Getters

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00:17:33

On the Ground at IBX Broad Street Run

Will Run For... ·

2023/05/08

Another special On the Ground as Tom, Diana ran with Greg from Rise & Run and other friends at Philadelphia IBX Broad Street Run! Michael and Erin came in to meet everyone at the expo and cheered! We take you to our meetup, the start line and through cheering the last finisher! . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at

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01:52:17

76. runDisney Springtime Surprise and Jersey Devil 100

Will Run For... ·

2023/05/01

This week we have a couple big race recaps! Diana and Erin ran WDW Springtime Surprise and we recap all the fun we had with friends! As usually we have a lot of hot takes! Then Michael ran the New Jersey Devil 100 miler by Beast Coast Productions! He recaps his race and Erin talks a bit about volunteering. It was quite the adventure and update post recording.... the TOE was infected! . We also had two 5 star reviews and lots of Goal Getters to celebrate. We chatted about the virtually live race

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00:33:11

On the Ground at RunDisney Springtime Surprise 2023

Will Run For... ·

2023/04/24

We're on the ground again as Diana & Erin run the Walt Disney World Springtime Surprise Challenge! We take you from the expo to the finish lines and hear from listeners & friends about their experiences throughout the weekend! . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram

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01:19:39

75. Philly Hot Chocolate Run and Sole of the City 10k

Will Run For... ·

2023/04/17

We are back and have a little announcement about our recording schedule. Don't forget to sign up for Virtually Live 2023 , we only have a few spots left! Goal Getters is back this episode! We dive into our current training and how it's going. We have two quick race recaps: Erin and the Philly Hot Chocolate Run and Tom and Diana with Sole of the City. Finally we finish up with something good and a debate about certificates. Chapters 0:00 - 11:18 Open 11:18 - 18:55 WWARF 18:55 -

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01:29:40

74. Big Woods Half / Haddonfield Adrenaline 5k

Will Run For... ·

2023/04/03

Erin ran a 5k! Michael ran the Big Woods Half Marathon for the 3rd time! Tom & Diana are trying to get back into the swing of training. We chat about all these things along with our usual crazy banter as the pets of Will Run for went a little crazy this episode. We also chat about the Virtually Live Race and Tom lets you know what he'll do to get to 100 registrants. This episode brings the return of the Letterboxd Game where Michael reads us the most ridiculous half star reviews and somehow

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00:16:22

Inside the Runner"s Studio with Lisa Taylor

Will Run For... ·

2023/03/27

We're back Inside the Runners Studio and this week we have Lisa with us! She runs for tacos, margaritas and to help end type 1 diabetes. To do the later, she's riding a 100 miles raising money for the Juvenile Diabetes Research Foundation. Donate to her efforts at https://www2.jdrf.org/site/TR?fr_id=9118&pg=personal&px=13592953 and then follow her on IG and follow her at @lisaknitsandtrains . We're excited to continue getting to know members of the Will Run for Podcast Community

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01:12:09

73. Annapolis Running Festival and Kelly Shamrock 5k

Will Run For... ·

2023/03/20

The Will Run For Virtually Live Race 2023 is open for registration! We discuss how the first week of sign ups went along with bouncing around some new ideas for what Tom will do when we reach 100 registrants. Maybe we'll leave that up to our listeners this year! We discuss what we're running for and cheer on our goal getters, give a few updates about our training and then Tom & Diana recap the Annapolis Running Festival and the Kelly Shamrock 5k! Then we're back with our newest

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00:21:23

Inside the Runner's Studio with Emily

Will Run For... ·

2023/03/13

This week we're back in the studio and we have with us Emily! This was a seriously fun one as we could not stop laughing! She runs for sanity, beer and chocolate! Once your done laughing with us, head to IG and follow her at @ecofit13 . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

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01:42:02

72. So You Want to Run a Marathon

Will Run For... ·

2023/03/06

The 2023 Will Run For Virtually Live Race Registration is LIVE! We explain for the newer listeners what the virtually live race is and talk about this years race and the swag you'll receive this year! Sign up at https://runsignup.com/Race?raceId=126994 . We get to our usual business of telling you what we are running for and celebrating out goal getters and then as fall race signups are in full swing, we discuss making the decision run your first marathon and our experiences with marathon training

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00:17:27

On the Ground: RunDisney Princess Weekend 2023

Will Run For... ·

2023/02/27

Erin takes us along on her Princess Weekend cheering journey. We hear from a bunch of friends who completed the runs and what they thought about the weekend as a whole. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and

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01:15:02

71. Just a Few Extra Miles

Will Run For... ·

2023/02/20

Just another chaotic week at Will Run For. A mish mash of items as we catch up on reviews, tell you what we're running for, celebrate our Goal Getters and talk about how the Will Rise & Peloton Fo Challenge is going with our mortal enemies over at Rise & Run Podcast. Then we have our big announcement as the Will Run For Virtually Live Race returns for its 3rd year on May 13, 2023!! We touch on runDisney's Disneyland Half Marathon weekend registration and give some quick updates on how our

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00:44:46

Inside the Runner's Studio with Shauny

Will Run For... ·

2023/02/13

We are back Inside the Runners Studio this week with a very special edition featuring a member of rollDisney, Shauny! This was a great conversation as we talk about what it's like to roll instead of run and we hear about some of the hardest parts of being part of the rolling community. From not being able to do sports to running in Disney to now being a Disney Roller, she does it to show people what is possible if you find the way it works for you. Follow her on IG at

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