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PODCAST

Biohacking Beauty: The Anti-Aging Skincare Podcast

Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic

health & fitness alternative health

All Episodes

01:20:17

Jamie McGuire: How Gut Health and Diet Impacts Our...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/09/18

Can what you eat actually impact how your skin looks? In this episode of the Biohacking Beauty Podcast, we explore this connection with Jamie McGuire, a licensed esthetician who has shifted from traditional skincare treatments to a holistic approach. Jamie dives deep into how gut health plays a key role in your skin’s appearance, especially when it comes to aging, acne, and inflammation.We also discuss the risks of invasive procedures versus barrier-friendly, gentler treatments plus, she shares

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09:22

Maria Meliora: How Hormones + Gut Health Affects Our...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/09/13

Can your gut and hormones really change your skin overnight? It sounds almost too good to be true, right? Yet, the science behind this question might surprise you.In the latest episode of the biohacking Beauty podcast, with my guest Maria Melloria, we dive into the fascinating connections between skin health, your gut, and hormones.Not only did we explore how these factors can affect your skin, but we also uncovered how fragrances interact differently on men and women—something that may have more to

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44:53

Why People Rely on Botox + Natural Alternatives to...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/09/11

Are you tired of the same old Botox treatments and curious about more natural alternatives?On this episode of Biohacking Beauty with my special guest, Anastasia, co-founder of Young Goose, we dive into innovative, non-invasive skincare therapies that challenge conventional anti-aging methods. We discuss how it can rejuvenate your skin by working in harmony with your body’s natural processes, offering a path to youthful, vibrant skin without needles.We also discuss the cutting-edge world of

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01:00:22

Jessy Abed: Finding a Balance Between Modern...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/09/04

Have you ever witnessed a transformation as profound as a medical radiation therapist morphing into an integrative biohacker? That’s the remarkable journey our guest, Jessy Abed, shares on this episode of the Biohacking Beauty Podcast. Her life took a fascinating turn from conventional cancer care to embracing holistic health strategies through biohacking, leading her to merge her medical expertise with cutting-edge wellness techniques.Jessy also reveals her vision to integrate exercise with medical

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28:47

Tretinoin VS. Retinol from a Biohacking Skincare Expert

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/08/30

Have you ever wondered if your skincare routine is truly delivering the results you’re after?In this episode of the Biohacking Beauty Podcast, we dive into the ongoing debate between two vitamin A powerhouses: retinol and tretinoin. Both promise youthful, radiant skin, but which one is right for you?We also discuss significant issues with incorporating powerful skincare ingredients in your skincare, why you should be consistent with your skincare routine, and so much more!We also discuss:(00:01)

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01:04:26

Jodi Duval: Hormonal Imbalance During Women’s...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/08/28

Have you ever wondered how hormonal changes during women’s transitional stages such as perimenopause, menopause and puberty affect your skin, or why some cutting-edge biohacking technologies are slowly adapted and less talked about?In this episode of the Biohacking Beauty podcast with our guest, Jodi Duval, owner of Revital Health and a naturopath whose personal battle with severe allergies and asthma led her to embrace natural medicine. With a strong foundation in human movement and a master’s in

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01:08:23

McCall McPherson: How Thyroid Affects Our Overall...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/08/21

Do you often wonder why fatigue, dry skin, or hair loss seem to plague so many of us? Join me in this episode of the Biohacking Beauty podcast as I chat with McCall McPherson, Founder of Modern Thyroid Clinic as she opens up about her own struggles with thyroid dysfunction and her passion for helping others navigate similar challenges.We also dive into how thyroid health affects every aspect of your well-being, why it’s such a big deal for women, and how pregnancy and lifestyle play a role in this

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01:06:27

Science-backed Methods + Skincare to Fight Skin Aging...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/08/14

Can biohacking truly revolutionize your skincare routine and reverse skin aging?Today, I am publishing my interview in the Live Beyond the Norm podcast with Christopher Burres.In this episode, we discuss the unexpected benefits of red light therapy, the groundbreaking approach to tackling both intrinsic and extrinsic aging. We also dive deep into the intricate topic of sun exposure, examining how modern environmental stressors and personalized skincare routines can influence your skin’s aging

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01:00:34

Aggie Lal: Integrating Ancient Wisdoms with Modern...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/08/07

Are you curious about reversing the effects of aging while embracing an adventurous lifestyle? Do you want to know how to take control of your life and biohack like a woman?!In this episode of the Biohacking Beauty podcast with our guest, Aggie Lal, we discuss her transformation from being a globetrotter to biohacking enthusiast. We talk about her age-reversal journey, top biohacks, and how she adds joy and playfulness to her quest for longevity. From dry brushing to red light therapy, learn how

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13:19

Wrinkles: How We Get It, Biohacking Strategies To...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/07/31

Wrinkles are an inevitable part of aging and while genetics play a role, external factors can accelerate this process. But the truth is, you have more control over their appearance than you might think. Your lifestyle and skincare choices can make a significant difference.In this solo episode of the Biohacking Beauty podcast, I talk about wrinkles formation, the science behind it, actionable tips and strategies to help combat it and more!Listen as I discuss:(00:02) Biohacking strategies for wrinkle

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15:26

The Real Deal on Vitamin C: Skincare Benefits and...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/07/24

Have you spent so much time on the internet researching Ascorbic Acid/Vitamin C for your skin? If you did then you know that they love to tout the benefits of vitamin C serums BUT there are some potential downsides that you probably didn’t know about!In this episode of the Biohacking Beauty podcast, discover more about this popular skincare ingredient. Listen as we explore the natural and synthetic form of vitamin C, revealing its brightening and collagen-boosting qualities while also exposing its

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01:10:31

Ben Azadi: How NAD+ Helps Reverse Aging + Skin...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/07/17

In a world where skincare and misinformation are prominent, choosing the right product can be challenging BUT what if I told you that you can get younger looking skin that can repair, regenerate, and restore on its own AT A CELLULAR LEVEL as long as you have the right skincare + ingredients?In this episode of the Biohacking Beauty podcast, we are publishing my interview with Ben Azadi on the Metabolic Freedom podcast. We discuss the power of NAD+, Red Light Therapy, how your skin problems can be

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24:38

Ectoin: The Anti-Aging Molecule No One is Talking About

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/07/12

Would you believe that a molecule found in Earth's harshest environments can revolutionize your skincare routine?In this episode of the Biohacking Beauty podcast, we will discuss everything about Ectoin, a powerful ingredient discovered in extreme locales like deserts and salt flats. It stabilizes cellular structures, shields your skin from UV and more!We’ll teach you practical ways to integrate Ectoin into your skincare regimen for optimal benefits, we also discuss hydrating serums, creams,

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53:47

Guidelines for Safe Sun Exposure + Ingredients You...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/07/10

Summer is just around the corner and while it is enjoyable being under the sun, we need to be protected. So,how can you protect your skin from the sun's harmful rays while still reaping the benefits of sunlight?As summer approaches, it's crucial to understand the importance of protecting our skin from harmful UV rays. In this episode of the Biohacking Beauty podcast, we welcome Anastasia, co-founder of Young Goose, to discuss the vital role of sunscreen in our daily skincare routine. Our discussion

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14:53

Avoid These 5 Skincare Mistakes for a Better Skin

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/07/05

Are you unknowingly sabotaging your skincare routine?In this solo episode of the Biohacking Beauty Podcast, discover hidden mistakes that may be hindering your best skin ever. I reveal the top five skincare mistakes, from the correct application of hyaluronic acid to using retinols without drying out your skin.Learn why applying hyaluronic acid on dry skin is a no-no and how to ensure serums fully absorb. We also dive into retinol use and maintaining your skin's moisture barrier and more!Tune in for

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01:49:10

Combatting Skin Aging with Innovative Biohacking...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/07/03

Can you really turn back the clock on skin aging and achieve youthful, radiant skin?Join us on this episode of the Biohacking Beauty podcast as Amitay, founder of Young Goose, was invited as a speaker at the Biohack Lab where he shares how his unconventional journey led him to pioneer NAD-infused skincare products and therapeutic laser devices. From initial challenges to groundbreaking successes, discover how he’s transforming skin health and cellular function.Dive into the science of skin aging,

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08:11

Exposing Hyaluronic Acid: Myths and Truth

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/06/28

Have you been hearing Hyaluronic Acid making a buzz in the skincare world?Can hyaluronic acid truly revolutionize your skincare routine, or is it just another overhyped ingredient?Join us on this episode of the Biohacking Beauty as we shine a spotlight on Hyaluronic Acid, a widely talked-about yet often misunderstood skincare ingredient. We will be debunking common misconceptions, revealing its true potential and recommending some product/ingredient to pair it with!Whether you're a skincare

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53:09

Innovations in Wellness: Exploring Red Light Therapy...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/06/26

Do you think there is a potential for red light therapy to revolutionize your skincare and overall health?In this episode of the Biohacking Beauty Podcast with Scott Chaveri, founder of MitoRed, we break down the science behind red light therapy, from wavelengths to how it differs from infrared saunas. We also address the confusion surrounding red light therapy devices in the market. Forget gimmicky gadgets - professional testing and larger panels are key for effectiveness!Scott also shares his

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56:38

The Microbiome's Role in Chronic Disease and...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/06/19

What if the key to better health lies deep inside your gut?In this episode with our guest, Andrea McBeth, the co-founder of Thaena, reveals her remarkable journey from molecular biology and naturopathic medicine to innovative microbiome science, driven by her sister's fight with non-Hodgkin's lymphoma.Learn how Thaena's groundbreaking product, derived from human feces, harnesses the power of postbiotics to enhance health outcomes, underscoring the crucial role of microbial signaling molecules in

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10:02

Men vs. Women: The Truth About Gender-Specific Skincare

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/06/12

What if the skincare industry has been misleading you about the products you need based on your gender?In this episode of the Biohacking Beauty Podcast, we uncover the real science behind male and female skin differences. With Father's Day around the corner, it's the perfect time to address the burning question: do men require distinct skincare products, or is it just clever marketing?We discuss the fundamental differences in skin thickness, sebum production, and how hormones like testosterone and

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