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PODCAST

Productive Joy

Dr. Christie McMullen

Welcome to Productive Joy with Dr. Christie. I"m your host, Christie McMullen, and together we are going to make sure we turn fun into action. How will we do that? By thoughtfully taking AIM. AIM stands for Analyze Improve Move. We"re going to analyze the things that you"re currently doing that you"re like, I probably could find more joy in this. We"re going to improve on those things by listening to experts and learning all kinds of new ways to do business. And then we"re going to move. It is time

education self-improvement

All Episodes

00:11:26

Mastering Simplicity in Systems and Life & More from...

Productive Joy ·

2025/05/24

In this episode of Productive Joy, Dr. Christie shares reflections from a fun and insightful week. Broadcasting from a hotel room in Tallahassee, Florida, she emphasizes the importance of God's perfect timing and introduces her and her husband's company, The Intentionality Group. The focus then shifts to discussions with two special guests that she interviewed this week, Ernesto Mandowsky, creator of the Million Dollar Machine and author of 'Momentum Multipliers,' who outlines his

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00:30:00

FEAR IS FUEL with Dr. Rhonda Parker Taylor

Productive Joy ·

2025/05/22

In this episode of Productive Joy, Dr. Christie welcomes Dr. Rhonda Parker Taylor, an educator, researcher, and entrepreneur. Dr. Rhonda shares her inspiring story of overcoming personal tragedies and finding purpose. She discusses how she helps others find their inner strength and balance through her work and writings, including her suspense novel 'Crossroads.' She and Dr. Christie discuss the importance of turning struggles into strengths and making intentional choices to find joy and

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00:30:58

Follow This Simple Business Growing Recipe with...

Productive Joy ·

2025/05/20

In this episode of Productive Joy, Dr. Christie introduces her friend Ernesto Mandowsky, a systems thinker, author, and recent dad. Ernesto shares insights into his unique approach to business growth through his 'Million Dollar Machine' concept. He and Dr. Christie discuss the importance of systems, automation, and trust in creating productive joy. Ernesto expands on the five recipes detailed in his book 'Momentum Multipliers' which include transformation, connection, communication,

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00:12:11

Pathways to Personal Achievement and More From Steven...

Productive Joy ·

2025/05/17

On today’s recap, Dr. Christie reflects on the inspiring conversations with Steven Foster and Deepak Parashar. Steven, creator of 'One Golden Nugget,' emphasizes the value of wisdom from diverse experiences and the importance of passion-driven work. He believes that failure is only failure if you quit, and shares how productive joy can transform work environments. Dr. Christie discusses Deepak Parashar’s life-changing experience meeting the Dalai Lama, and the harmony of career and higher calling

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00:29:40

Tell Me What You Did For Humanity Today with Deepak...

Productive Joy ·

2025/05/15

In this insightful episode of Productive Joy, Dr. Christie is joined by Deepak Parashar, an experienced electrical engineer and world traveler with deep spiritual insights. Deepak shares his transformative experiences, including an unexpected encounter with the Dalai Lama that led him to explore the interconnectedness of energy and spirituality. He and Dr. Christie discuss the importance of asking for what you need, the value of persistent seeking, and how to lead with humility and open-mindedness

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00:25:52

Finding your Golden Nugget of Wisdom with Steven Foster

Productive Joy ·

2025/05/13

In this episode of Productive Joy, Dr. Christie welcomes Steven Foster, a self-professed connector of humans and founder of One Golden Nugget. Steven shares his 30-year experience of building, losing, and rebuilding businesses and the importance of collecting wisdom from those experiences and from others. He and Dr. Christie discuss the value of living in the present and the role of kindness in achieving happiness. Steven discusses his efforts to create a purpose-driven business centered around

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00:11:50

Living Core Values and Defining Your Own Success with...

Productive Joy ·

2025/05/10

In this episode of Productive Joy, Dr. Christie recaps her conversations with Lauren Kwedar Cockerell and Hilda Fainsod. Lauren, an expert in PR and marketing, emphasizes the importance of not just having core values but living them. She discusses how defining your own version of success and understanding your core values can lead to personal and professional transformation. Hilda, an author from Mexico, focuses on understanding who you want to become and what matters most to you, offering insights

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00:33:59

Performance and Happiness Do Not Have To Be Mutually...

Productive Joy ·

2025/05/08

In this episode of Productive Joy, Dr. Christie introduces Hilda Fainsod, an accomplished author and executive leadership coach. Hilda discusses the concept of 'productive joy,' and shares her insights on helping people identify their dreams, aspirations, and the incremental steps to achieve them. Throughout the conversation, Hilda discusses her transformational coaching methods, the significance of self-reflection, and how to turn daily moments into opportunities for growth. She and Dr

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00:33:05

Stay Curious, Unlock Your Goals With Wonder and Joy...

Productive Joy ·

2025/05/06

Today on Productive Joy, Dr. Christie welcomes strategic PR partner Lauren Kwedar Cockerell. Lauren shares incredible insights on living authentically and offers actionable advice on personal and professional growth. They explore the nuances between PR and marketing, discuss the importance of having core values in business, and the concept of 'people first' management. From juggling entrepreneurship and parenting to learning from the pandemic, Lauren's experiences are a source of

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00:08:35

Optimize Your Personal and Brand Performance with Dr....

Productive Joy ·

2025/05/03

On this episode of Productive Joy, Dr. Christie reflects on the value of embracing new opportunities and building your brand. She pulls the most impactful pieces from her interviews Dr. Hillary Cauthen, a sports psychologist and TED Talk speaker, who discusses performance optimization and the importance of addressing trauma, and Leonard Scheiner, a CMO turned PR expert, who gave insights on effective marketing and brand consistency. Dr. Christie emphasizes the importance of self-awareness and

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00:31:28

Your Brand Speaks - What’s Its Secret with Leonard...

Productive Joy ·

2025/05/01

Today, more than ever, your personal and professional brand is incredibly valuable. So how do we make sure you put the best of you out there for people to see? Today on Productive Joy, Dr. Christie greets Leonard Scheiner, a seven-figure law firm marketer, PR expert, and matcha latte enthusiast. Leonard shares insights on his rise from a marketing intern to CMO of an international law firm and his passion for polishing professional brands. He emphasizes the significance of daily steps in building

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00:32:51

Trauma: The Silent Player in Your Story with Dr....

Productive Joy ·

2025/04/29

Welcome back! Today, Dr. Christie welcomes Dr. Hillary Cauthen, a sports psychologist and author of 'Hello Trauma, Our Invisible Teammate'. Dr. Cauthen shares her inspiring story from being a multi-sport athlete to becoming a clinical sports psychologist. She and Dr. Christie discuss the vital connection between mental health and athletic performance, the importance of recognizing and addressing trauma, and how finding joy and intentionality can increase your overall well-being. Find more

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00:09:22

Take Control of Your Path & More From Dr. Jaime...

Productive Joy ·

2025/04/26

In this episode of Productive Joy, Dr. Christie recaps an inspiring week with guests Dr. Jaime Raygoza and Michelle Dickinson. Dr. Raygoza, a career and stress coach, shares his insights on laughter yoga and it’s ability to reduce stress.Michelle discusses her TED Talk on resilience and her memoir 'Breaking Into My Life', highlighting the importance of managing our thoughts and actions. Dr. Christie gives insight on how to stay on the right path by being conscious of our thoughts, and how

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00:32:07

Laugh More, Live Better! with Michelle E. Dickinson

Productive Joy ·

2025/04/24

In this episode of Productive Joy, Dr. Christie welcomes Michelle E. Dickinson, a resilience visionary, mental health advocate, and founder. Michelle shares her transformation from a corporate worker to a TED Talk speaker and memoir author. She and Dr. Christie talk about her dedication to teaching resilience as a proactive lifestyle, helping people build resilience daily rather than waiting for rock bottom. Michelle also discusses patterns of thought, the power of self-awareness, and practical tips

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00:26:07

Laughter Really Is The Best Medicine with Dr. Jaime...

Productive Joy ·

2025/04/22

In this episode of Productive Joy, the host welcomes Dr. Jaime Raygoza, a career and stress coach, outdoor enthusiast, and laughter yoga teacher. Dr. Raygoza discusses his personal transformation from stress and anxiety to finding joy and integrating laughter into his life and coaching practice. He and Dr. Christie delve into topics such as redefining success, the importance of authentic self-expression, and the benefits of laughter in your life. He emphasizes the value of joy in the workplace and

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00:09:52

Aim for Growth, Communicate Value & More From Nejat...

Productive Joy ·

2025/04/19

Welcome to Productive Joy the Recap! Dr. Christie reviews valuable lessons from guests Nejat Abdurahman and Scott Haug. Nejat, an author and coach, emphasizes the importance of managing up and communicating one's value. Scott, known for his expertise in manifestation, shares how our thoughts shape our reality and introduces the concept of 'productive joy' as a blend of ambition and fulfillment. Christie also shares her own personal stories and encourages everyone to adopt practices such

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00:30:31

Leveraging the Power of Awareness to Find Your Zone...

Productive Joy ·

2025/04/17

In this episode of Productive Joy, Dr. Christie introduces Scott Haug, a manifestation coach, fitness enthusiast, and martial artist. Scott shares insights on transforming life through small, simple actions and emphasizes the importance of mindset and gratitude. He recounts his shift from an engineering career to becoming an entrepreneur and personal development coach. He and Dr. Christie explore how leaders can create productive joy in the workplace and Scott's approach to helping clients

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00:36:24

How to Add Value to Your Organization and Yourself...

Productive Joy ·

2025/04/15

Are you ready for a truly inspirational story? Dr. Christie welcomes Nejat Abdurahman, an author, speaker, and leadership coach. Najat shares her experiences and insights on leadership, entrepreneurship, and the importance of managing up. She emphasizes the value of writing down your 'why,' aligning personal and organizational goals, and ensuring sustainable productivity. She and Dr. Christie also cover practical advice from Najat's book, 'The Art of Managing Up,' and offer

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00:09:15

Turning Challenges Into Triumphs and More From Dr....

Productive Joy ·

2025/04/12

This week on Productive Joy recap edition, Dr. Christie delves into the impactful conversations she had this week with two remarkable guests. Dr. Lucette Beall, a veterinarian turned life coach, shares her journey of overcoming adversity and creating systems for extraordinary lives. Dr. Greg Stewart, organizational leadership expert and pastor, introduces his I Cubed framework, focusing on information, interpretation, and intensity to manage emotional responses. Dr. Christie McMullen emphasizes the

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00:38:51

Information, Interpretation, and Intensity Determines...

Productive Joy ·

2025/04/10

This is a must-see episode for anyone that wants to get to the core of how to better every type of relationship in their life, including the one with ourselves. Today Dr. Christie introduces Dr. Greg Stewart, an author, counselor, and emotional intelligence expert. He shares his personal and professional story, offering insights on emotional intelligence and how to reclaim power over your environment. He and Dr. Christie discuss his books on managing negative emotions and achieving joy and success

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