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PODCAST

How to Do the Pot

An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how to talk

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All Episodes

00:16:42

214. Migraine Management With CBD + THC

How to Do the Pot ·

2023/11/07

If you suffer from migraines, you’ve probably gone to extremes trying anything that might possibly help get you through a bad bout — but have you ever tried cannabis? A combination of CBD and THC won’t get you high, but it just might help relieve the awful symptoms associated with migraines and prevent them from starting in the first place. In this episode, we’ll help guide you to the right dosage and consumption method that’s tailored to your needs. If you don’t suffer from migraines yourself, we

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00:29:35

213. The Dark Side of Cannabis Legalization with...

How to Do the Pot ·

2023/10/31

We tackle the hard history of cannabis legalization with the authors of Waiting to Inhale: Cannabis Legalization and the Fight for Racial Justice. University of Toronto Professor Akwasi Owusu-Bempah and entrepreneur and investor Tahira Rehmatullah, often called one of the most powerful women in weed, explain why the War on Drugs is now considered a failed policy, what ten years of legal cannabis have taught us about social equity, and how you can advocate for a better future for the cannabis

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00:19:26

212. Haunted by Paranoia? A Spooky Halloween Special

How to Do the Pot ·

2023/10/24

Trick or treat… are you ready for our hallo-weed special? Today, we’re breaking down the most terrifying weed word of all: Paranoia. 👻We’ll discuss the history and science behind this hair-raising side effect and provide valuable tips to help you avoid it. From selecting the right strains to understanding the impact of hormones and mastering the art of microdosing, this episode has you covered. Grab your favorite strain, unwrap some candy, and settle in for a spook-tacular episode. Thank you to our

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00:26:41

211. Menopause 101: Hormone Therapy, A Harvard Study...

How to Do the Pot ·

2023/10/17

Welcome to the second episode in our series on menopause and cannabis. Today, we’ll talk with a doctor about the controversy & complexity of hormone therapy and estrogen, dig into a Harvard study on cannabis & menopause, and hear what women learned about menopause from their moms. Menopause will affect every single woman, and often sooner than you think. We hope you’ll share the episode with a friend! Thank you to our guests Megan Margulies, Patty Pappas, Carrie Mapes, Jackie Cahan, and Dr

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00:23:15

210. Menopause 101: It Can Start in Your 30s + How...

How to Do the Pot ·

2023/10/10

Welcome to our new series dedicated to exploring the intersection of menopause and cannabis. In today’s episode, we kick off the conversation by delving into the complexities of menopause, debunking myths, and shedding some much deserved light on this significant life transition that is often only spoken about in whispers. We’ll hear expert insights into perimenopause and menopause, and personal stories from women who are finding relief with cannabis. Over the next few episodes, we'll continue

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00:20:40

209. Getting a Teeny-Tiny Bit Stoned with Tastemaker...

How to Do the Pot ·

2023/10/03

Today we’re joined by Laurel Pantin, a renowned editor, stylist, and the creative force behind two of our favorite newsletters, Earl Earl & Your Mom. Laurel opens up about her cannabis journey, revealing how she incorporates weed into her life as a powerful tool for managing anxiety and becoming a more patient parent. She also shares valuable tips on discovering your personal style and embracing sustainability in your wardrobe. Join us for an insightful conversation that explores the

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00:16:40

208. Have You Had Weed Delivered (Legally) Yet?...

How to Do the Pot ·

2023/09/26

With legal, adult-use cannabis expanding across the U.S., delivery services are reshaping the market — but rules aren't the same everywhere. To better understand the ins and outs of the diverse delivery landscape, we’re sharing stories from women across California who have experienced the highs and quirks of on-demand weed. Tune in to get a better understanding of this ever-evolving industry, and how it's changing the way we access our favorite products, one doorstep at a time. Thank you to

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00:25:04

207. Women’s Health Special: Managing Painful Periods...

How to Do the Pot ·

2023/09/19

This fall, we’re focusing on women’s health and how cannabis is helping women deal with painful, and sometimes mysterious, symptoms related to their menstrual cycles. To kick things off, listen to one of our most popular episodes that delves into Endometriosis, a disease that affects 1 in 10 women. If you or someone you know is struggling with painful symptoms, this episode is full of actionable tips that can help provide almost immediate relief. We hope you’ll pass it along! Thank you to our guests

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00:16:50

206. Grow Weed at Home: Maximize Your Cannabis Yield

How to Do the Pot ·

2023/09/12

Welcome back to our cultivation series! In today’s show, we'll share some helpful insights on nourishing your cannabis plants using common household items, discuss the crucial processes of drying and curing your buds, and offer tips on optimizing your cannabis yield. We hope you’ve enjoyed this series as much as we have, and maybe even feel ready to begin the journey of growing your own weed! Thank you to our guests Kendra Stocking, Kelsey Ledezma, Michellee Fox, and Nichole Graf. Hosted by

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00:19:58

205. The Essential Questions to Ask Before Growing...

How to Do the Pot ·

2023/09/05

Welcome to our series all about growing your own weed! Today’s episode delves into the mindset needed for this unique gardening project. We’ll highlight insights from successful women growers who share their experiences and the joy of sharing their harvest with friends. We hope you enjoy the episode and stay tuned for more cannabis cultivation tips throughout the series! Thank you to our guests Sandra Guynes, Kendra Stocking, Kelsey Ledezma, and Nichole Graf. Hosted by Ellen Lee Scanlon Sign up for

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00:13:06

204. Grow Weed at Home: Cultivate the Growth Mindset

How to Do the Pot ·

2023/08/29

Welcome to our series all about growing your own weed! Today’s episode delves into the mindset needed for this unique gardening project. We’ll highlight insights from successful women growers who share their experiences and the joy of sharing their harvest with friends. We hope you enjoy the episode and stay tuned for more cannabis cultivation tips throughout the series! Thank you to our guests Sandra Guynes, Kendra Stocking, Kelsey Ledezma, and Nichole Graf. Hosted by Ellen Lee Scanlon Sign up for

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00:20:13

203. Buying Legal Weed in LOS ANGELES with Madi Fair,...

How to Do the Pot ·

2023/08/22

Ever wondered what it’s like to buy weed in Los Angeles? How to Do the Pot’s producer Madi Fair, an LA native, reveals her expert tips to help you navigate the city’s vibrant cannabis landscape — from some of her favorite dispensaries, to activities to enjoy while consuming. Our guests help to demystify weed shopping in LA, so whether you’re a local or planning a visit, you’ll feel confident when you’re ready to try. Thank you to our guests Madi Fair, June Johnson, Christine Blackburn and Christina

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00:17:38

202. Buying Legal Weed in MICHIGAN with Sarah Tupper,...

How to Do the Pot ·

2023/08/15

Did you know that Michigan hosts one of the nation’s longest-standing cannabis celebrations? Join us as we highlight buying legal weed in Michigan, the 10th state to legalize adult-use cannabis. Whether you're a local or planning a visit, we'll share insightful tips to help you effortlessly navigate the cannabis landscape and discover the unique experiences Michigan has to offer. Tune in to gain the confidence and knowledge to explore Michigan’s vibrant cannabis culture, from purchasing to

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00:11:23

201. Essential Strains: STRAWBERRY COUGH, Spreading...

How to Do the Pot ·

2023/08/08

Today’s show is all about Strawberry Cough, the cult favorite strain loved by cannabis enthusiasts worldwide. From contagious laughter to boundless creativity, discover why this strain is the go-to choice for uplifting your mood and reducing stress. Join us as we explore its unique effects, ideal consumption settings, and its origin as a very happy accident! Thank you to our guests Christie Tarleton and Jackie Cahan. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow

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00:24:32

200. Celebrating 200 Episodes: The Power of CBD for...

How to Do the Pot ·

2023/08/01

Welcome to our 200th episode of How to Do the Pot! This exciting milestone wouldn’t be possible without you — so thank you for tuning in each week and supporting the show! Today, we’re shining the spotlight on CBD, a cannabis compound that has taken the world by storm. We’ll explore the history of CBD, its numerous benefits, and debunk some common misconceptions. Tune in to discover how CBD can help you find balance, reduce stress, and enhance your overall well-being. Whether you're a seasoned

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00:19:03

199. The Perfect Summer Party Drink? It’s...

How to Do the Pot ·

2023/07/25

Join us for the fourth and final episode of our ‘Weed Drinks’ series! Over the last 3 episodes, we shared the science behind their effects, why women are embracing them, and expert advice on crafting homemade weed mocktails at home. Today, women who have made the switch from alcohol to weed drinks share what they’ve learned about this new wave of being social with cannabis. From the euphoric effects to the lack of hangover, there are so many reasons to love weed drinks – and we hope this series has

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00:18:25

198. How to Craft a Yummy Cannabis Mocktail at Home

How to Do the Pot ·

2023/07/18

Now that we’ve explored the rising popularity of low-dose cannabis beverages among women, today's episode dives into crafting your own weed drinks at home. Join our experts as they share dosing tips to help you create a perfect mocktail for a blissful buzz. Whether you're new to cannabis or a seasoned enthusiast, this episode is packed with fun and insightful content you won't want to miss. Tune in to elevate your mixology skills with cannabis-infused beverages! Thank you to our guests

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00:22:12

197. Sober Curious? Hop on the Growing Trend of Weed...

How to Do the Pot ·

2023/07/12

If kicking back with a crisp beverage sparks joy for you, but you’re sick of that fuzzy feeling you’re left with after a glass of wine, weed drinks could be a welcome alternative! If you haven’t tried one yet, here’s what to expect: weed-infused beverages provide a feel-good and hangover-free high, enhance your experiences, and fit right into your social settings. In today’s episode, we explore why so many people are turning to low-dose, weed-infused drinks as a refreshing alcohol alternative. Be

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00:25:44

196. Weed Drinks 101: A Sophisticated, Buzz-Worthy...

How to Do the Pot ·

2023/07/04

Weed-infused beverages are a super fast-growing segment of the cannabis market, which is why we’re excited to bring you a 4-part series all about drinking your weed. If you haven’t tried one yet, you probably will soon! We’ll start by sharing what makes these beverages special, with their fast-acting, low-dose formulation, crafted in a format that’s familiar to all. Over the course of the series, we’ll break down everything there is to know about weed drinks, and even share some tips on how to make

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00:22:17

195. Weed & Sleep: Avoiding Weed Hangovers + Our Tips...

How to Do the Pot ·

2023/06/27

Join us for the final episode of our ‘Sleep & Weed’ series as we share how to best avoid the dreaded weed hangover. While the scientific research on this phenomenon is scarce, we have some valuable tips to help keep your mornings clear and free from brain fog after consuming cannabis. Discover our tricks for a restful and side-effect-free sleep cycle to ensure you wake up feeling refreshed! We hope you've found this series helpful in achieving the sleep of your dreams… 💤 Thank you to our

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321 results

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