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PODCAST

The Gray Area with Sean Illing

The Gray Areawith Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas.Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday. From the Vox Media Podcast Network.

society & culture philosophy

All Episodes

54:42

Attention pays (with Chris Hayes)

The Gray Area with Sean Illing ·

2025/01/27

Where is your attention right now? Where was it a minute ago? A second ago? Where will it be a minute from now?One of the primary features of this age — the age of the internet and smartphones and algorithmic feeds — is that our attention is everywhere and nowhere at the same time. This is no accident. Our devices and apps are engineered to constantly alert us to things that are important and to things that are not. That’s because holding our attention is valuable. The time we spend reading,

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70:38

How to be happy

The Gray Area with Sean Illing ·

2025/01/20

What does it take to be happy? Professor of psychology Laurie Santos just might have the answer.This week The Gray Area takes a break from its regular programming to bring you an episode of another podcast that we love. In this episode of Stay Tuned With Preet, host Preet Bharara interviews Laurie Santos, a psychology professor at Yale University, about what we all can do to be happier. The two discuss how to maximize your happiness, how to bring meaning to your career, self-care vs. caring for

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49:53

The screens between us

The Gray Area with Sean Illing ·

2025/01/13

What is the first thing that you touch in the morning? What about the last thing you touch before you go to sleep? For many of us, it’s our phone. Digital devices are with us constantly, often putting a digital layer between us and the world. The benefits of this are enormous: convenience, efficiency, and constant stimulation.But is there a personal cost to living in a mediated reality? Today’s guest is Christine Rosen, a senior fellow at the American Enterprise Institute and the author of the new

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50:28

The importance of failure

The Gray Area with Sean Illing ·

2025/01/06

At the beginning of the new year, many of us make pledges to change ourselves. We want to work out more. Or read more. Or cook more. Within a few months, some of us will have succeeded but many of us will have failed. When we do, we’ll probably tell ourselves to try again, that failure inevitably leads to success.But is that true? And is failure really such a bad thing? In this episode, which originally aired in March of 2023, Sean interviews professor Costica Bradatan about his book In Praise of

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60:48

What to do with your sadness, pain, and grief

The Gray Area with Sean Illing ·

2024/12/23

How can we find happiness? That's an old question. Since the beginning of philosophy people have been wondering what makes us happy and how to get more of it. But if you're a real person living in the real world, you know already that it's not possible to be happy all the time. So what do we do when we’re experiencing depression or grief or a dark mood? Philosopher Mariana Alessandri thinks that we should stop trying to repress these feelings. In this conversation, which originally aired in 2023,

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52:14

What do animals feel?

The Gray Area with Sean Illing ·

2024/12/16

Can you ever really know what’s going on inside the mind of another creature? In some cases, like other humans, or dogs and cats, we might be able to guess with a bit of confidence. But what about octopuses? Or insects? What about AI systems — will they ever be able to feel anything? And if they do feel anything, what are our ethical obligations toward them? In today’s episode, Vox staff writer Oshan Jarow brings those questions to philosopher of science Jonathan Birch. Birch is the principal

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52:00

Are men okay?

The Gray Area with Sean Illing ·

2024/12/09

This week, host Sean Illing gets personal when he asks professor and podcast host Scott Galloway: What’s going on with men?There’s a growing body of evidence that men are falling behind in education, the labor market, and other areas. And when you look at the numbers on drug overdoses and deaths by suicide, it’s pretty bleak. Sean and Scott — both of whom are raising sons — talk about the struggles men are facing today, how parents can navigate the current moment, and the challenges they each faced

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57:18

How to feel alive

The Gray Area with Sean Illing ·

2024/12/02

The sheer feeling of aliveness. We all know what that is, even though it comes in many different forms. Maybe it’s going for a long run at night. Or free-climbing a mountain. Or an intense meditation practice. Or that sensation you get when you’re on the floor at a great concert. Call it a flow state or a religious experience or whatever you want, but it’s a kind of ecstasy.People have been experiencing this for centuries, and in previous eras, they called it a mystical experience. In the modern

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55:03

The antidote to climate anxiety

The Gray Area with Sean Illing ·

2024/11/25

In this episode, host Sean Illing speaks with marine biologist Ayana Elizabeth Johnson about her book What If We Get It Right? Visions of Climate Futures.Johnson approaches climate change with informed optimism, encouraging us to stop waiting for the worst to happen. She doesn’t reject the realities of a warming planet but reminds us that doomerism is paralyzing us into inaction. In short, having a better climate future begins with envisioning one and then mapping the road to get there. This unique

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78:03

America’s reactionary moment

The Gray Area with Sean Illing ·

2024/11/18

What just happened? It’s been almost two weeks since the presidential election, and many Americans are still grappling with the result. The political reckoning will probably last for months, if not years, and we may never know exactly why voters made the choices they did. But one thing is clear: the roughly 75 million people who voted for Trump were saying “No” to something. So what were they rejecting? Today’s guest is Zack Beauchamp, Vox senior correspondent and author of The Reactionary Spirit:

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61:48

Well this is awkward

The Gray Area with Sean Illing ·

2024/11/11

Philosopher Alexandra Plakias says there are no awkward people, only awkward situations. In her book, Awkwardness: A Theory, Plakias explains the difference between embarrassment and awkwardness, how awkwardness can be used by people in power as a way of breaking social norms, and what exactly is happening when people aren’t on the same social script.Host: Sean Illing (@SeanIlling), host, The Gray Area Guest: Alexandra Plakias, author, Awkwardness: A Theory Learn more about your ad choices. Visit

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54:04

What just happened, and what comes next

The Gray Area with Sean Illing ·

2024/11/08

This has been an unusual week. Sean and the TGA team are still sifting through it all and figuring out what to think about the presidential election. In the meantime, our colleague Jonquilyn Hill has leapt into action. She and her team from the Explain It to Me podcast collected lots of listener questions in the aftermath of Trump's victory, and took them to the Vox reporters who know the most about what happened and what it all means. We'll be back with a new episode on Monday. Until then, check

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56:43

Does being "woke" do any good?

The Gray Area with Sean Illing ·

2024/11/04

What does it mean to be "woke"? It's become a catchall term to smear or dismiss anything that has any vague association with progressive politics. As a result, anytime you venture into an argument about “wokeness,” it becomes hopelessly entangled in a broader cultural battle. Today’s guest, journalist and professor Musa al-Gharbi, helps us untangle "wokeness" from its fraught political context. The author of a new book, We Have Never Been Woke: The Cultural Contradictions of a New Elite, al-Gharbi

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49:55

Is America collapsing like Ancient Rome?

The Gray Area with Sean Illing ·

2024/10/28

What can ancient Rome teach us about American democracy?The Roman Republic fell for a lot of reasons: The state became too big and chaotic; the influence of money and private interests corrupted public institutions; and social and economic inequalities became so large that citizens lost faith in the system altogether and gradually fell into the arms of tyrants and demagogues. It sounds a lot like the problems America is facing today. This week's guest, historian Edward Watts, tells us what we can

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60:49

The world according to Werner Herzog

The Gray Area with Sean Illing ·

2024/10/21

Sean Illing speaks with one of his heroes: Werner Herzog. Herzog is a filmmaker, poet, and author of the memoir Every Man for Himself and God Against All. The two discuss "ecstatic truth," a term invented by Herzog to capture what he's really after in his work, why he's interested in Mars, and whether he thinks humanity is destroying itself. Host: Sean Illing (@seanilling), host, The Gray Area Guest: Werner Herzog, author, Every Man for Himself and God Against All This episode was originally

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73:51

Ta-Nehisi Coates on complexity, clarity, and truth.

The Gray Area with Sean Illing ·

2024/10/14

How important is complexity? At The Gray Area, we value understanding the details. We revel in complexity. But does our desire to understand that complexity sometimes over-complicate an issue? Journalist and bestselling author Ta-Nehisi Coates thinks so. This week on The Gray Area, Sean talks to Coates about his new book The Message, a collection of essays about storytelling, moral clarity, and the dangers of hiding behind complexity. The Message covers a lot of ground, but the largest section of

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51:48

Your mind needs chaos

The Gray Area with Sean Illing ·

2024/10/09

In part three of our series on creativity, guest host Oshan Jarow speaks with philosopher of neuroscience Mark Miller about how our minds actually work. They discuss the brain as a predictive engine that builds our conscious experience for us. We’re not seeing what we see. We’re predicting what we should see. Miller says that depression, opioid use, and our love of horror movies can all be explained by this theory. And that injecting beneficial kinds of uncertainty into our experiences — embracing

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47:06

Musician Laraaji on the origin of creativity

The Gray Area with Sean Illing ·

2024/10/08

Sean revisits his interview with musician Laraaji, a pioneer of new age music who has recorded more than 50 albums since he was discovered busking in a park by Brian Eno. Laraaji and Sean discuss inspiration, flow states, and what moves us to create. This is the second conversation in our three shows in three days three-part series about creativity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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41:35

Is AI creative?

The Gray Area with Sean Illing ·

2024/10/07

What is the relationship between creativity and artificial intelligence? Creativity feels innately human, but is it? Can a machine be creative? Are we still being creative if we use machines to assist in our creative output? To help answer those questions, Sean speaks with Meghan O'Gieblyn, the author of the book "God, Human, Animal, Machine: Technology, Metaphor, and the Search for Meaning." She and Sean discuss how the rise of AI is forcing us to reflect on what it means to be a creative being and

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53:58

Happiness isn’t the goal

The Gray Area with Sean Illing ·

2024/09/30

Children live with a beginner’s mind. Every day is full of new discoveries, powerful emotions, and often unrealistically positive assumptions about the future. As adults, beginner’s mind gives way to the mundane drudgeries of existence — and our brains seem to make it much harder for us to be happy. Should we be cool with that?We wrap up our three-part series on optimism with Paul Bloom, author of Psych: The Story of the Human Mind and Sweet Spot: The Pleasures of Suffering and the Search for

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