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PODCAST

Self-Helpless

Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who"s recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. New

health & fitness alternative health

All Episodes

00:48:42

"My Life Is Different Because I Feel Different" with...

Self-Helpless ·

2024/07/15

Delanie Fischer is joined by Kia, who shares all of the changes she made after hitting, what she described as, her rock bottom.

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00:16:05

Self-Helpless Snack: 10 Tourist Traps To Avoid In Los...

Self-Helpless ·

2024/07/10

Delanie Fischer, LA native, is sharing how to avoid chaotic, expensive tourist traps in Los Angeles, and awesome local alternatives.

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00:53:56

Hurry Sickness And The Busy Brain Cure with Dr. Romie...

Self-Helpless ·

2024/07/08

Delanie Fischer is joined by board-certified physician in neurology and bestselling author of The Busy Brain Cure, Dr. Romie Mushtaq, to discuss reducing the sense of urgency so many of us feel in our daily lives, managing symptoms of anxiety, and healing a "busy brain" for improved health and well being.

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00:07:00

Self-Helpless Snack: Should We Do A Self-Helpless...

Self-Helpless ·

2024/07/03

Tune in for details about this in-person group creativity / mindfulness / networking retreat and take this 2 minute survey to tell us your budget, where you want to visit in the world, and more: https://trovatrip.com/host/profiles/delanie-uqv38

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01:01:41

It's Not Too Late To Start with Jared Champion

Self-Helpless ·

2024/07/01

Delanie Fischer is joined by documentarian, hiker, and former college professor, Jared Champion, to discuss all of the significant life changes he's experienced within the first few years of his 40s — including marriage, kids, a career pivot, an ADHD diagnosis, a big move, and a new passion project.

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00:17:05

Feeling Stuck In Your Client Facing Career? 5 Ways To...

Self-Helpless ·

2024/06/26

Delanie Fischer is chatting with Licensed Professional Counselor and EMDR Therapist, Lucy Sherman, about the power of using creative tools in work and life.

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01:44:18

15 Tips For Managing Stage Fright In Work And Life...

Self-Helpless ·

2024/06/24

Delanie Fischer is joined by recurring guest host, Em Schulz, to discuss stage fright, performance anxiety, social anxiety -- all the scaries.

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00:09:18

Self-Helpless Snack: Stop Ignoring This 1 Thing In...

Self-Helpless ·

2024/06/19

Delanie Fischer is sharing 1 solution to a common trap entrepreneurs get stuck in around their offerings.

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00:45:33

How A Collage Changed My Life with Tatum Elizabeth

Self-Helpless ·

2024/06/17

Delanie Fischer is joined by body-centered collage artist, Tatum Elizabeth.

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00:09:54

Self-Helpless Snack: 1 Simple Tip For Niching Your...

Self-Helpless ·

2024/06/12

Delanie Fischer is chatting with licensed therapist and HSP Coach, Lauren LaSalle.

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01:12:56

The Power of 1 with Te’Jani, The Artist Behind The...

Self-Helpless ·

2024/06/10

Delanie Fischer is joined by singer-songwriter, musical engineer, and the artist behind the latest Self-Helpless Podcast theme song, Te’Jani.

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00:15:15

Self-Helpless Snack: How To Sell In Your Business...

Self-Helpless ·

2024/06/05

Delanie Fischer is chatting with her friend, Jennifer Kempin, about sales, pricing, and not feeling gross about either in your business.

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00:57:42

Lessons Learned From 5 Years of RV Life with Jamie...

Self-Helpless ·

2024/06/03

Delanie Fischer is joined by Jamie Feinberg, who lived in an RV with her husband, Ross, for 5 years and traveled throughout the United States.

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00:08:59

Self-Helpless Snack: The Easiest Way To Organize Your...

Self-Helpless ·

2024/05/29

Delanie Fischer is chatting with Danielle Hayden, reformed corporate CFO and Founder of Kickstart Accounting, where she helps business owners with bookkeeping, financial analysis, and education. Danielle is sharing the #1 tip for keeping your finances organized as a new business owner, or entrepreneur, and the shocking impact that our mindset has on our relationship with money. You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer:

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01:01:26

How Do You Care For You When Your Work Requires...

Self-Helpless ·

2024/05/27

Delanie Fischer is joined by Zahida Sherman, a diversity and inclusion professional who is the inaugural director of diversity, equity, and inclusion for the Southern California Institute of Architecture, a lecturer of anti-racism for The School of Drama at Yale University, and founder of the DEI consultancy, Z Crown Consulting.

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00:08:07

Self-Helpless Snack: 2 Tips To Jump-Start A...

Self-Helpless ·

2024/05/22

Delanie Fischer is chatting with her friend, Kris Hillberg, about minimalism -- the biggest misconception about this lifestyle, the surprising ripple effect it can have, 2 simple ways to start if you want to try it out, and a tip for creatives who are struggling with overwhelm. You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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01:00:55

Making Less And Living More with Karla Nikole

Self-Helpless ·

2024/05/20

Delanie Fischer is joined by writer, nomad, and the creator of the series, Lore and Lust, Karla Nikole, to discuss the pursuit of a creative career and alternative lifestyle.

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00:03:26

Want To Be A Guest On Self-Helpless? Here's Who We're...

Self-Helpless ·

2024/05/15

Tune in for all submission instructions! We can't wait to have you on the show.

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00:59:19

7 Things To Keep Out Of Your Closet (For Good) with...

Self-Helpless ·

2024/05/13

Delanie Fischer is joined by Director of Social Media and Trend Expert, Animal Advocate, and lover of fashion, Ashley Frohnert.

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00:27:25

Self-Helpless Snack: Allowing Misalignment with...

Self-Helpless ·

2024/05/08

Delanie Fischer gets an energy and oracle card reading from Intuitive Consultant, Jennifer Wai.

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