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PODCAST

The Health & Wellbeing Show

Feel good every Tuesday evening from 7pm on Stray FM, DAB and online. Featuring the Weekly Wellbeing with BMI The Duchy Hospital Harrogate.

health & fitness fitness & nutrition

All Episodes

6:28

Testing your child's eyesight

The Health & Wellbeing Show ·

2018/11/25

How soon should you get your child's eyesight tested? Christopher Nixon optometrists in Starbeck is here with some top advice.

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7:36

Meet the team at United Response in Harrogate

The Health & Wellbeing Show ·

2018/11/23

United Response in Harrogate provide support to people with disabilities and mental health needs. Beth Parsons has been to meet some of those involved to find out what life is like there and how local people and companies could help with their garden project.

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8:59

Road Safety week at Dacre Braithwaite Primary school

The Health & Wellbeing Show ·

2018/11/20

30 year old Lauren Doherty from Knaresborough, who was involved in a road accident 10 years ago and left paralysed, has been to talk to the children of Dacre Braithwaite school as part of Road Safety week 2018.

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5:23

Harrogate welcomes the Knitting and Stitching Show 2018

The Health & Wellbeing Show ·

2018/11/19

Arriving at the Harrogate Convention Centre 22nd - 25th November 2018, The Knitting and Stitching Show is particularly focussing on the mental health and wellbeing benefits of hobbies such as knitting.

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0:58

Movember - Fitness Fix with David Lloyd Club Harrogate

The Health & Wellbeing Show ·

2018/11/19

With Movember well underway to raise awareness for prostate cancer, what can you do to reduce your risk?

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1:08

Swimming - Fitness Fix with David Lloyd Club Harrogate

The Health & Wellbeing Show ·

2018/11/13

Why is swimming an important life skill for children?

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5:19

December looks busy at the David Lloyd Club in Harrogate

The Health & Wellbeing Show ·

2018/11/12

The David Lloyd Club in Harrogate is busy over the next couple of months including their drop 'n' shop sessions which allow parents to drop the kids off at Elf School whilst they go Christmas shopping!

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6:25

World Acupuncture Day with Matt Symonds Acupuncture

The Health & Wellbeing Show ·

2018/11/12

This Thursday is the first ever World Acupuncture day we've been talking to Matt Symonds Acupuncture in Harrogate about why people are hesitant to try it and who it can help most.

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6:43

Stay Nourished Campaign

The Health & Wellbeing Show ·

2018/11/06

Home Instead are promoting the "stay nourished campaign" aiming to make sure their elderly clients eat well and stay as healthy as possible. Nick Hancock has been finding out more.

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1:05

The Fitness Fix with David Lloyd Harrogate 6th...

The Health & Wellbeing Show ·

2018/11/06

Caffeine, consumed in the correct quantities, can help individuals when it comes to fitness as Stray FM's Nick Hancock has been discovering at David Lloyd Club, Harrogate.

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4:05

A day in the life of David Lloyd Clubs, Harrogate

The Health & Wellbeing Show ·

2018/10/30

Whether it be grabbing some breakfast first thing, to a mid-morning swim or perhaps an evening work-out, David Lloyd Clubs, Harrogate do not stop. Stray FM's Nick Hancock has been along to find out more.

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6:46

Halloween & Bonfire Safety

The Health & Wellbeing Show ·

2018/10/29

Halloween and Bonfire night are fun nights, but they don't come without their dangers. Harrogate Mumbler and North Yorkshire Fire & Rescue have joined forces to raise awareness of potential hazards and give tips on how to stay safe.

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6:04

Halloween Horror with Christopher Nixon Optometrists

The Health & Wellbeing Show ·

2018/10/29

Many like to dress up for Halloween and over the past few years, scary/party contact lenses have become very popular. However, if you don't know exactly what you're doing when it comes to placing them in your eyes, it can cause damage as Christopher Nixon Optometrists have been explaining.

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0:54

The Fitness Fix with David Lloyd Harrogate

The Health & Wellbeing Show ·

2018/10/23

Influencing children with regards to fitness regimes is a focus this half term as Nick Hancock from Stray FM explains.

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8:07

Breast Cancer awareness month with Fleur Lingerie,...

The Health & Wellbeing Show ·

2018/10/22

October is Breast Cancer awareness month and Stray FM's Beth Parsons has been in Skipton to speak to Janet at Fleur Lingerie who has years' of experience when it comes to fitting the correct bra following treatment or, in preparation of treatment.

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7:22

Canine health with Cobbydog

The Health & Wellbeing Show ·

2018/10/22

Cobbydog in Keighley is a dog food supplier who are proud to be a British manufacturer of good quality complete dog food. You want to keep your faithful friend healthy right? Beth Parsons from Stray FM has been along to learn more about the quality dog food available.

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7:10

ADHD Explained

The Health & Wellbeing Show ·

2018/10/15

Evolve Psychology have been chatting to Stray FM's Pete Egerton about ADHD and various myths surrounding the condition.

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7:40

How to avoid falls and frailty

The Health & Wellbeing Show ·

2018/10/15

1 in 4 people over the age of 85 are considered frail and could be at risk of falling. Local home care provider Home Instead have tips on making sure your elderly relatives are safe and happy.

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0:48

Bodies made in the Winter - Fitness Fix with David...

The Health & Wellbeing Show ·

2018/10/15

"Summer bodies are made in the winter" - is it true? David Lloyd Club in Harrogate reveals.

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7:27

Beth Parsons visits Horizon in Harrogate for a gel...

The Health & Wellbeing Show ·

2018/10/12

Beth went to have her nails done at Horizon on Skipton Road in Harrogate recently (glittery pink in case you were wondering…) and met the team who offer massage, waxing and beauty treatments alongside the nails.

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