x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger

Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms

<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p></p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids

kids & family parenting

All Episodes

8:03

BONUS: Get to the root of anger, increase your...

Emotionally Healthy Legacy- Anger management for... ·

2024/09/02

SIGN UP FOR BOOTCAMP~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my M...

en-us

27:28

226. Why can't I just STOP feeling angry all the...

Emotionally Healthy Legacy- Anger management for... ·

2024/08/28

Do you feel hopeless and stuck in your anger struggle? Maybe you've tried 'everything to help' in the past and 'nothing is working long-term'. You find yourself repeating the same reactive and negative angry patterns your parents have done when you were growing up. In this episode you will learn:Why what you've tried in the past to help your anger has not workedMy personal story of trying to figure out an issue that I couldn't get rid ofMindset shifts when you feel out of control in a ci...

en-us

29:02

225. How she went from feeling lost, hopeless, and...

Emotionally Healthy Legacy- Anger management for... ·

2024/08/19

Leah came into Calm Christian Mom Program feeling like a failure. She experienced regular conflict with her oldest and felt triggered often by her kids. She felt that if her kids were in a good mood and just cooperated by doing what she said without resistance all the time- things would just be light. As she learned in the program: The work God does is on YOU. He transforms your heart, mind and your actions so you can influence your children and show up as the mom you desire to be. ...

en-us

25:08

224. Summer behind the scenes: No screen week,...

Emotionally Healthy Legacy- Anger management for... ·

2024/08/14

The podcast is back after summer break! Can I just say I missed you? I missed recording episodes and teaching you what God has taught me. In this episode I share with you:How I did the no screen week with kids this summerMy emotional meltdown with solo traveling to MN with 4 kids Handling pre-teen attitude and remarks (new territory for me)Balancing summer with fun activities and restIf you enjoy behind the scenes peek into my life- this episode is a great one. Looking for supp...

en-us

15:11

223. Feeling stressed out and reactive? 3 steps to...

Emotionally Healthy Legacy- Anger management for... ·

2024/05/31

It is very possible that you have stressors in your life that you can easily eliminate. Often moms commit to too much and create their own stress that leads to feeling easily triggered and frustrated. In this episode you will learn: How to recognize when you have unnecessary stressors in your lifeHow stress affects your emotional state as a mom 3 steps you can take today to eliminate those controllable and unnecessary stressors If you find yourself easily triggered by your...

en-us

30:21

222: Dealing with mood swings and PMS? How unbalanced...

Emotionally Healthy Legacy- Anger management for... ·

2024/05/29

Do you often feel irritable and moody right before your cycle? Do you struggle with constant energy crashes and painful periods? In todays episode you will learn:Symptoms that your hormones are unbalancedHow hormones actually affect irritability levels and mood swings3 main things that throw off hormone balanceWhere to start if you want to balance your hormones naturally Leisha Drews is a holistic hormone coach with a passion to empower women to understand their bodies and cycles so...

en-us

23:21

221: Responding positively when someone does...

Emotionally Healthy Legacy- Anger management for... ·

2024/05/27

Do you have a person in your life that does something over and over again that triggers you massively? Maybe it's a friend, sibling, neighbor, spouse, or child. You've asked them to stop and they keep doing it....In this episode you will learn:What to do when you cannot control others.2 questions to ask yourself to help respond better in the future. How to shift your perspective in hard circumstancesIf you want help breaking reactive patterns and take action on what you learn on the podc...

en-us

11:37

220: Keep considering anger management coaching? This...

Emotionally Healthy Legacy- Anger management for... ·

2024/05/24

Cant stop thinking about joining Calm Christian Mom Coaching program…yet something is holding you back? This recording is for you! Let me help you break generational anger and become the mom you desire to be- BOOK A CALL. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-CO...

en-us

30:26

219: From feeling hopeless and stuck in anger to...

Emotionally Healthy Legacy- Anger management for... ·

2024/05/22

Do you feel hopeless with your anger struggles? Do you constantly feel like a failure as a mom? Maybe you feel stuck- like nothing will ever change....In this episode you meet Amber. She felt all the same things above and just finished Calm Christian Mom Coaching Program. In this testimonial you will learn: Why she decided to enroll into coachingWhat she tried in the past that has not workedHow quickly she started to notice changes in herself How her home dynamic changed with h...

en-us

20:07

218. Feel under-appreciated by your family? A note of...

Emotionally Healthy Legacy- Anger management for... ·

2024/05/08

Happy Mother's Day!I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. In todays episode I want to give you some encouragement for Mother's Day. If you are in a place where you feel under-appreciated and weary as a mama- this is for YOU! Mentioned in the episode:Youtube videoMom You're Amazing Book ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch F...

en-us

21:02

217. April Behind Scenes: Daughter cutting cheek...

Emotionally Healthy Legacy- Anger management for... ·

2024/05/01

en-us

20:56

216. I felt embarrassed and guilty for making a poor...

Emotionally Healthy Legacy- Anger management for... ·

2024/04/26

en-us

24:19

215: When everything is going wrong and you are in a...

Emotionally Healthy Legacy- Anger management for... ·

2024/04/22

en-us

44:37

214. How to create more calm and peace in...

Emotionally Healthy Legacy- Anger management for... ·

2024/04/19

en-us

23:58

213. When you feel like a terrible mom. Personal...

Emotionally Healthy Legacy- Anger management for... ·

2024/04/16

en-us

34:48

212. How to stop beating yourself up when you feel...

Emotionally Healthy Legacy- Anger management for... ·

2024/04/12

en-us

14:25

211. Feel quick to anger with your husband and kids?...

Emotionally Healthy Legacy- Anger management for... ·

2024/04/08

en-us

30:54

210. Afraid what your kids will say about you? How to...

Emotionally Healthy Legacy- Anger management for... ·

2024/04/05

en-us

28:48

209. March Behind Scenes: Alligator in our pond,...

Emotionally Healthy Legacy- Anger management for... ·

2024/04/01

en-us

32:37

208: Warning signs you will blow up soon. How to...

Emotionally Healthy Legacy- Anger management for... ·

2024/03/29

en-us

327 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger