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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:28:42

Behind Closed Doors…

AWOL Zebra ·

2025/03/09

I talk to myself all of the time. Today. I didn’t enjoy the conversation or the company;)

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00:11:30

A Good Day…

AWOL Zebra ·

2025/03/08

I didn’t think I did much today. And, it’s okay.

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00:14:06

Stick a fork in it…

AWOL Zebra ·

2025/03/07

I almost through in the towel today. I can’t seem to fight this anymore. Is it time?

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00:10:48

One is the loneliest…

AWOL Zebra ·

2025/03/06

It’s no fun being alone. Today I don’t know how to fix myself.

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00:08:46

I’ve got the coolest job if I only got paid…

AWOL Zebra ·

2025/03/05

I had the opportunity to interview Yvonne. I’m excited because we were going to call it off but we pulled through for each other. She actually does the ice plunge during the interview. Full video available at AWOLZebra.com

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00:13:27

Can I be maintained???

AWOL Zebra ·

2025/03/04

After PT I think I am maintenance bound. 🤞It’s such a slow and long process. But I am trying.

en

00:21:54

Reminiscing…

AWOL Zebra ·

2025/03/03

Remembering the body I used to know.

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00:09:31

Party of one…

AWOL Zebra ·

2025/03/01

It’s hard to not feel alone. I know I’m not. Where are you?

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01:12:16

Meet AJ Whitney…

AWOL Zebra ·

2025/02/28

What an incredibly fun and interesting interview! Please purchase Sovereign at your local bookstore or go online. AJ Whitney living with EDS and all the comorbidities that come along has written her first book. A TRILOGY!!!And its not about EDS or is it? Join me…Release Date:February 28, 2025 TODAY!!!!

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00:19:01

I’m in control…

AWOL Zebra ·

2025/02/28

Driving down the road. I suddenly realized. I don’t have to listen to that song. I’m in control. My body finally felt release and relief. If only temporary. I WILL get it back.

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00:10:51

A moist chocolate muffin…

AWOL Zebra ·

2025/02/27

I lost more time. Am I going back or is this still improving?

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00:09:05

Can it be any deeper???

AWOL Zebra ·

2025/02/26

I made two trips and there was no reason for the second one to have been needed. But you know how unpredictable an EDS body can be. Have you signed up at AWOLZEBRA.com?

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00:14:14

Let’s find the adhesion…

AWOL Zebra ·

2025/02/25

On the way to physical therapy.

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00:15:01

Looking in my rear-view mirror…

AWOL Zebra ·

2025/02/24

How did something that wasn’t visible or detectable via any test take a week from me? My day didn’t go as planned. But I made it!;)

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00:09:57

Turn and face the strange…

AWOL Zebra ·

2025/02/23

Scrolling thumb? My son in the next room texted me a 3pm wake up call? Oh! And hold in that corset muscle. Poor posture kills your body!!! Don’t you want to breathe? (Me alone with my own thoughts;)

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00:11:47

I owe. I owe…

AWOL Zebra ·

2025/02/22

I finally conquered my medical bills and it only took me 6 1/2 hours. I didn’t pay them. But I called everyone to tell them I was still alive and still planned on paying :) I understand how even a dollar can be too much.

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00:16:35

Still too tight? There’s more???

AWOL Zebra ·

2025/02/21

Fascia is everywhere. When you work one area when you have a connective tissue issue, it makes another area more prominent. That means it exacerbates the pain in an area that perhaps you didn’t have before. We need to work on ourFascia differently.

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00:11:59

We’ve all got it. But it’s not created equally…

AWOL Zebra ·

2025/02/20

We all have it in our bodies. Are all affected by it. It’s the biggest of the other ones in our bodies. Trauma and accidents can make it worse. You don’t have to have EDS to join me.AWOLZebra.com

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00:17:41

Just unstick it…

AWOL Zebra ·

2025/02/19

I am so excited. Axel Bohlin our favorite Fascia Guide creator joins us. A preview of the interview. Available only at AWOLZebra.com💙

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00:10:25

The Coccyx Chronicles…

AWOL Zebra ·

2025/02/18

A day in the life of a tailbone not content to stay in place.

en

936 results

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