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琉璃心The Mindful Heart /Mindfulness Meditation

瑠璃心Xin(Zinn)

在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting

religion & spirituality buddhism

All Episodes

34:57

The final journey of the Queen and The Diamond Sutra...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/09/21

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Mindful breathing and looking for happiness Queen Elizabeth II, the longest-reigning monarch in British history, became Queen in 1952 at the age of 25 and spent 70 years on the

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39:14

英國女王逝世紀念輯與楞嚴經20分鐘Mindfulness Meditation-追求平靜Equanimity

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/09/09

英國女王逝世紀念輯與楞嚴經20分鐘Mindfulness Meditation-追求平靜Equanimity 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गमसूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物，共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為Śūraṃgama-sūtra, The Leng-Yen-King。本集節目提到英國女王過往吳晟與葉慈的詩，進入楞嚴經，藉由mindfulness回歸原來的那顆平靜澄清的本心 #mindfulness,正念冥想,楞嚴經,The

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30:07

The Diamond Sutra and Mindfulness Meditation -...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/09/05

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Mindful breathing and looking for happiness From the wondrous and miraculous moment when we were conceived, we began the irreversible process of aging,subsequent illness, death,

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34:06

楞嚴經與15分鐘Mindfulness Meditation-與困難相處

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/09/03

楞嚴經與15分鐘Mindfulness Meditation-與困難相處楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गमसूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物，共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為Śūraṃgama-sūtra, The Leng-Yen-King。本集節目提到吳晟與葉慈的詩，進入楞嚴經的內容，藉由mindfulness回歸原來的那顆澄淨圓明的心。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama

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28:56

The Diamond Sutra and Mindfulness Meditation-Mindful...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/08/23

Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Mindful Looking, listening, smelling, and breathing. From the wondrous and miraculous moment when we were conceived, we began the irreversible process of aging,subsequent illness, death,

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32:43

楞嚴經與柬埔寨特輯-15分鐘Mindfulness Meditation-Mindful...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/08/23

楞嚴經與柬埔寨特輯-15分鐘Mindfulness Meditation-Mindful looking,listening,smelling,breathing處理困難情境楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गमसूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物，共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為Śūraṃgama-sūtra, The Leng-Yen-King。

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36:05

The Diamond Sutra and Mindfulness Meditation for...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/08/17

Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Loving Kindness Meditation From the wondrous and miraculous moment when we were conceived, we began the irreversible process of aging,subsequent illness, death, and separation. These are

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38:29

楞嚴經與紀念Raymond Briggs特輯-20分鐘Mindfulness...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/08/13

楞嚴經與紀念Raymond Briggs特輯-20分鐘Mindfulness Meditation-Loving Kindness Meditation慈悲冥想楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गमसूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物，共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為Śūraṃgama-sūtra, The Leng-Yen-King。本集節目分享英國知名繪本作家Raymond Briggs- The Snowman與熄燈時刻Time for Lights Out，並進入楞嚴經第二卷，再以Mindfulness

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34:13

The Diamond Sutra and Mindfulness Meditation-Body Scan

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/08/01

Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Body Scan We pray for people who are sick or quarantining. Pray for all who are experiencing Covid-19, long Covid, burnout, depression,anxiety, and loneliness. The only way to peace,

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35:13

楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Meditation-Body...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/07/28

楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Meditation-Body Scan釋放疼痛與負面情緒楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गमसूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物，共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為Śūraṃgama-sūtra, The Leng-Yen-King。本集節目分享美國心臟協會提出「熱」對身體可能造成的心臟的傷害，並進入楞嚴經第二卷，再以Mindfulness Meditation- Body Scan釋放疼痛與負面情緒。 #mindfulness,正念冥想,楞嚴經,The

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25:19

The Diamond Sutra and Mindfulness...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/07/18

Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Breathworksfor managing Long Covid We pray for people who are sick or quarantining. Pray for all who are experiencing Covid-19, long Covid, burnout, depression,anxiety, and loneliness

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33:25

楞嚴經-The Leng-Yen-King與17分鐘Mindfulness...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/07/15

楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Meditation-感受內心真實的寧靜楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गमसूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物，共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為Śūraṃgama-sūtra, The Leng-Yen-King。本集節目分享美國與加拿大的研究證實新冠病毒疫苗以及染疫後與帶狀性皰疹的關係。並提及兒童長新冠的症狀，在英國NHS長新冠復健醫療中心，也讓病患進行Mindfulness的練習。並進入楞嚴經第二卷，再以Mindfulness

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32:28

The Diamond Sutra and Mindfulness Meditation for...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/06/17

Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Sensations , emotions and thoughts. We pray for people who are sick or quarantining. Pray for all who are experiencing burnout, depression,anxiety, and loneliness. The only way to peace,

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32:11

楞嚴經-The Leng-Yen-King與20分鐘Mindfulness...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/05/12

楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-觀照妙明真心，處理疼痛與困難。楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गमसूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物，共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為Śūraṃgama-sūtra, The Leng-Yen-King。本集節目提到Omicron的主要症狀，24%會有腦霧症狀，隔離同時認知功能訓練的重要性。並進入楞嚴經第二卷，再以Mindfulness Meditation-觀照妙明真心，處理疼痛與困難情緒。

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35:06

The Diamond Sutra and Mindfulness...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/05/08

Welcome to the mindful Heart. This is Xin.Thank you for your support! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Sensations , emotions and thoughts. We pray for the whole world that the conflict of Russia-Ukraine may not result in a global crisis and war. The only way to peace, durable and complete, is a

zh-Hant

41:19

楞嚴經-The Leng-Yen-King與25分鐘Mindfulness...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/05/06

楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Meditation-放下苦難，觀照清淨圓明的本心，身心健康。楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गमसूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物，共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為Śūraṃgama-sūtra, The Leng-Yen-King。本集關懷上海的聽眾朋友，並介紹釋ㄧ行禪師所提出的telephone meditation溝通和解。進入楞嚴經第二卷，再以Mindfulness Meditation-放下困難，觀照清淨圓明的本心，身心健康。

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39:46

The Diamond Sutra and mindfulness meditation- Loving...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/05/05

Welcome to the mindful Heart. This is Xin.Thank you for your support! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Loving kindness meditation for Reconciliation. We pray for the whole world that the conflict of Russia-Ukraine may not result in a global crisis and war. The only way to peace, durable and

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34:40

楞嚴經-The Leng-Yen-King與20分鐘Mindfulness...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/05/03

楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-融入大自然，開闊自在楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गमसूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物，共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為Śūraṃgama-sūtra, The Leng-Yen-King。本集進入楞嚴經第二卷，再以Mindfulness Meditation-清淨本心，融入大自然，觀照身心健康，在疫情之中，內心依然不受捆綁開闊自在。 #mindfulness,正念冥想,楞嚴經,The

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35:48

The Diamond Sutra and Mindfulness Meditation-Finding...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/05/02

Welcome to the mindful Heart. This is Xin.Thank you for your support! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Finding your heart and adjusting fears. We pray for the whole world that the conflict of Russia-Ukraine may not result in a global crisis and war. The only way to peace, durable and complete, is a

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34:40

楞嚴經-The Leng-Yen-King與20分鐘Mindfulness...

琉璃心The Mindful Heart /Mindfulness Meditation ·

2022/04/26

楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-釋放壓力融入大自然楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गमसूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物，共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為Śūraṃgama-sūtra, The Leng-Yen-King。本集進入楞嚴經第二卷，再以Mindfulness Meditation-清淨本心，融入大自然，觀照身心健康，即使在疫情之中，內心依然寬廣自在。 #mindfulness,正念冥想,楞嚴經,The

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