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PODCAST

Fempower Health | A Women"s Health Podcast

Welcome to Fempower Health—where empowering women through every stage of life isn"t just our mission; it"s our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health questions and

health & fitness

All Episodes

57:08

IBS: Navigating Diagnosis, Treatment, and the...

Fempower Health | A Women"s Health Podcast ·

2022/05/03

Dr. Peter Whorwell, author of Take Control of your IBS, directs the South Manchester Functional Bowel Service and has had a particular interest in the functional gastrointestinal disorders. His unit undertakes research into the clinical, epidemiological and pathophysiological aspects of functional gastrointestinal disorders as well as caring for large numbers of these patients from all over the UK. In honor of April’s IBS Awareness Month, dive into IBS and complications around diagnosis and

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53:16

Why Ovulation is Critical for Women's Overall Health...

Fempower Health | A Women"s Health Podcast ·

2022/04/26

Why is it important to know when you are ovulating? In this episode, Dr. Jerilynn Prior and Dr. Lara Briden return to the podcast to discuss why ovulation, rather than the period, is the main event of the menstrual cycle. They share how the ovulation phase is crucial to your overall health (not just fertility), and how to address hormonal imbalance. Listen to this interesting discussion where they reveal important health facts women of all ages need to know. What you’ll learn:What happens

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48:10

Genetic Testing Before and During Pregnancy |...

Fempower Health | A Women"s Health Podcast ·

2022/04/19

Non Invasive Prenatal Testing (NIPT) provides insight into the risk of a fetal genetic abnormality, and can help inform pregnancy management before and after birth. However, the value of genetic screening is dependent on whether results are interpreted correctly, appropriate medical follow-up, and access to relevant resources. Genetic counselors help to ensure that NIPT is translated into better prenatal care. However, many women who receive NIPT do not visit a genetic counselor. In this episode,

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46:31

Body Dysmorphic Disorder (BDD): A Conversation We...

Fempower Health | A Women"s Health Podcast ·

2022/04/12

Body Dysmorphic Disorder affects about 1 in 50 people. This means that more than 5 million people to nearly 10 million people in the United States alone have BDD. The body dysmorphia advocacy group, BDD, connected me to Dr. Amita Jassi and Rachel Koutnik, LCSW.In this episode, we cover the following body dysmorphia questions and answers:Body Dysmorphia Definition, including how similar or dissimilar it is to anorexia and bulimiaBody Dysmorphia TestBody Dysmorphia SymptomsBody Dysmorphia and Social

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46:07

Reframing PCOS as a Hormone Imbalance, Not a Disease...

Fempower Health | A Women"s Health Podcast ·

2022/04/05

PCOS impacts 1 in 10 women yet it is still underdiagnosed and misdiagnosed. Dr. Jerilynn Prior, of the Centre for Menstrual Cycle and Ovulation Research (CeMCOR), is a Professor of Endocrinology and Metabolism at the University of British Columbia, with 40 years experience in women’s health. She brings an interesting perspective to what might happen if we considered PCOS to primarily be a hormone imbalance rather than a disease.In this episode, we cover the following:Difference between ovarian cysts

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48:18

Why Your Vagina Does What it Does | Dr. Nicole Williams

Fempower Health | A Women"s Health Podcast ·

2022/03/29

Dr. Nicole E. Williams is a board certified Obstetrician and Gynecologist. With the philosophy of marrying both alternative and traditional medicine, Dr. Williams opened The Gynecology Institute of Chicago in July 2013 and recently published This is How You Vagina.In this episode, we cover the following:Tour of female body parts and misconceptions about the female bodyVaginal odor: what is normal and when to see a doctorSitz bath benefits and how it differs from vaginal steam and douchingYeast

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52:25

Managing Hormone Imbalances that come with your...

Fempower Health | A Women"s Health Podcast ·

2022/03/22

Shawn Tassone, MD Ph.D. is a double-boarded physician in Obstetrics and Gynecology and Integrative Medicine. Dr. Tassone believes it is time for women to understand fatigue, weight gain, insomnia, irregular periods, fibroids, decreased libido, and burnout are not permanent situations. In this episode, our conversation focuses on understanding our hormones.We discuss:Determining you hormonal archetypeWhich hormones may be out of balance based on your symptomsPossible ways to have hormone balanceWhich

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53:10

Could your Undiagnosed Symptoms be an Autoimmune...

Fempower Health | A Women"s Health Podcast ·

2022/03/15

Autoimmune diseases affect more than 24 million people in America alone. Exhausting to experience and difficult to diagnose, autoimmunity is an issue that’s gaining more research in modern medicine. Doctors, immunologists, and patients all want answers.Dr. Nicole Bundy, a licensed, board-certified internist and rheumatologist, and Dr. Millie Lytle, a licensed naturopathic doctor, epidemiologist and nutrition specialist, both of whom work for Mymee, provide incredible insight into the dynamics of

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46:47

Endometriosis: What You Deserve to Know | Dr. Tamer...

Fempower Health | A Women"s Health Podcast ·

2022/03/08

Dr. Tamer Seckin is a world-renowned endometriosis surgeon and founder of the Endometriosis Foundation of America. He is the author of The Doctor Will See you Now: Recognizing and Treating Endometriosis. In this powerful interview (a shortened version from Season 1), he describes his journey into this calling and the realities he encounters about how women with endometriosis suffer. . . and what can and should be done about it.We discuss:How endometriosis manifestsOptions for diagnosisHow toxins

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53:53

Dysmenorrhea & Pelvic Pain: Endometriosis,...

Fempower Health | A Women"s Health Podcast ·

2022/03/01

Dr. Dan Martin is the Scientific and Medical Director for EndoFound. Forty-five peer-reviewed publications on endometriosis are included in his more than 414 publications focused on pelvic surgery for endometriosis and fertility. The prevalence of dysmenorrhea varies between 16% and 91% in women of reproductive age, with severe pain in 2%-29% of the women studied.We discuss:Endometriosis vs. Adenomyosis vs. FibroidsCauses of pelvic painIssues with too much estrogenHow to be properly

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39:56

Movement as Medicine | Dr. Amy Hoover & Rachel Katzman

Fempower Health | A Women"s Health Podcast ·

2022/02/22

Two guests join Fempower Health this week to speak about “movement as medicine.” Rachel Katzman is the Co-Founder of P.volve, which started in 2017 after experiencing her own personal evolution through movement influenced by her scoliosis. Dr. Amy Hoover is a member of the P.volve Clinical Advisory Board and owns and operates APHysio LLC, a wellness practice where she specializes in hands-on manual therapy. She also has a special interest in both pre and postnatal care and women's health, plus

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39:31

Sexual Wellness You Deserve | Dr. Lyndsey Harper

Fempower Health | A Women"s Health Podcast ·

2022/02/15

Dr. Lyndsey Harper is a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women's Sexual Health. Dr. Harper is the founder and CEO of Rosy, a women’s health technology company that connects women who have sexual health concerns with hope, community, and research-backed solutions. She has been named Forbes Top 53 Women Disrupting Healthcare,

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49:45

Cancer & Preserving your Fertility | Joyce Reinecke

Fempower Health | A Women"s Health Podcast ·

2022/02/08

Joyce Reinecke champions fertility preservation for cancer patients as Executive Director at the Alliance for Fertility Preservation.Episode SummaryJoyce Reinecke is the Executive Director of the Alliance for Fertility Preservation, a national nonprofit organization focused on all aspects of fertility preservation for cancer patients. Joyce is a long-term survivor of leiomyosarcoma who opted for embryo freezing and surrogacy to create her family. Her personal oncofertility journey informs her

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51:04

Cancer & Your Sexual Health | Dr. Kristin Rojas

Fempower Health | A Women"s Health Podcast ·

2022/02/01

Dr. Kristin E. Rojas, M.D., F.A.C.S. is a fellowship-trained breast cancer surgeon with a passion for comprehensive wellness in women’s cancer care. She is a national leader in the development of opioid-sparing initiatives in breast cancer surgery and her research focuses on addressing the sexual side effects of cancer treatment and identifying disparities in patient-reported outcomes among Hispanic women with breast cancer. She speaks about the following:Navigating the healthcare system effectively

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46:29

Managing Thyroid Disease: What are the Missing...

Fempower Health | A Women"s Health Podcast ·

2022/01/25

The World Health Organization estimates that over 750 million people suffer from some sort of thyroid condition yet about 60% go undiagnosed. Rachel Hill is a highly ranked and multi award winning thyroid patient advocate, writer, speaker and author behind The Invisible Hypothyroidism. She speaks about the following:Her story, including why and how she became such an influential advocateWhat she means by “the thyroid jigsaw puzzle”Examples of how you can find the right pieces to your own “thyroid

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5:57

What's Coming Season 3 on Fempower Health

Fempower Health | A Women"s Health Podcast ·

2022/01/18

Welcome to Season 3 of the Fempower Health Podcast, empowering women to be the CEO of their health. My women’s health expert guests and I have a lot in store this season. Example topics include:A Unique View on Optimizing Hormone BalanceWhy the Vagine Does What it DoesExercise as a PrescriptionManaging your Thyroid Disease from an Advocate Like No OtherHow Cancer Can Impact your Sexual HealthGetting in Touch with your Sexiest SelfFertility PreservationThank you to experts Rachel Hill, Dr. Nicole

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34:04

LISTEN AGAIN: Could Your Unresolved Symptoms Be a...

Fempower Health | A Women"s Health Podcast ·

2022/01/11

It's Thyroid Awareness Month. Whether you know you have a thyroid condition or have symptoms you can't seem to find the right answers to resolve them, this episode is for you.Denise Roguz is the co-founder, owner, and operator of ThyroidChange. It is a collaborative network, health information website, and social media campaign. It unites an international community of medical professionals and patients under the same innovative vision: patients need personalized thyroid care for optimal wellness.Her

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42:32

LISTEN AGAIN: Dispelling Myths about Your Menstrual...

Fempower Health | A Women"s Health Podcast ·

2022/01/04

Until recently, it was thought a normal cycle for women was 28 days. While data now shows this is not the case, innovative tools continue to be developed to better understand what is "normal" for a given woman. Dr Amy Divaraniya, the CEO and co-founder of OOVA speaks with Fempower Health.In this episode, Amy covers:Myths about women's menstrual cyclesSurprising information OOVA is uncovering about women's cyclesWhy LH is not the only important hormone for fertilityWhat women can do to better

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46:48

LISTEN AGAIN: A Woman's Guide to Intermittent Fasting...

Fempower Health | A Women"s Health Podcast ·

2021/12/28

The New Year is around the corner and many may consider various diets, so I thought it a perfect time to bring back one of my top most downloaded episodes.Dr. Mindy Pelz, D.C speaks about how women should incorporate intermittent fasting based on where they are in their cycle and over their lifespan of reproductive years, perimenopause, and menopause. Dr. Mindy is a best selling author, keynote speaker, nutrition and functional medicine expert who has spent over two decades helping thousands of

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48:56

LISTEN AGAIN: Pain with Sex? What You Can Do About...

Fempower Health | A Women"s Health Podcast ·

2021/12/21

Painful sex is not something women should have to suffer though. Yet women struggle to find answers and/or grin and bear it for a variety of reasons.Dr. Jill Krapf, a board-certified Obstetrician Gynecologist, specializes in female sexual pain disorders at The Center for Vulvovaginal Disorders. Her deep knowledge on the topic and passion for helping women certainly comes through in this episode.Dr. Krapf shares:Foundations of the female partsSymptoms related to pain with sexFour main causes for pain

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