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PODCAST

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she"s shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or

health & fitness alternative health

All Episodes

21:46

S3 Ep91: Underneath Boredom Is Anger (and Other Tales...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/05/24

Recently we had the most enlightening conversation in our Membership Community. Lisa and I were leading our monthly community-wide meeting, and one of our members shared about how triggered she was when she was bored. She recounted growing up with 30-40 cousins, and she was the youngest. Every time they had family events, she had to sit there for hours, not being seen, heard, or cared about. She was just too young to be part of the discussion. Now, as a grown woman in her 60's, this lovely soul was

en

21:46

S3 Ep91: Underneath Boredom Is Anger (and Other Tales...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/05/24

Recently we had the most enlightening conversation in our Membership Community. Lisa and I were leading our monthly community-wide meeting, and one of our members shared about how triggered she was when she was bored. She recounted growing up with 30-40 cousins, and she was the youngest. Every time they had family events, she had to sit there for hours, not being seen, heard, or cared about. She was just too young to be part of the discussion. Now, as a grown woman in her 60's, this lovely

en

52:52

S3 Ep89: Freedom From Back Pain and the Power of...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/05/17

I met Jaime Henle at a weekend retreat I ran back in 2022 in North Carolina. Jaime had no idea what she was getting into, walking into a room with the hope of, "a relaxing weekend with meditation." Well, she did get that to some extent, but she got a LOT more. Jaime had been suffering from chronic back pain since her first daughter was born, and in retrospect, many other TMS symptoms over the years. She had never heard of me, but after only a couple hours and a single JournalSpeak session, Jaime

en

52:52

S3 Ep89: Freedom From Back Pain and the Power of...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/05/17

I met Jaime Henle at a weekend retreat I ran back in 2022 in North Carolina. Jaime had no idea what she was getting into, walking into a room with the hope of, "a relaxing weekend with meditation." Well, she did get that to some extent, but she got a LOT more. Jaime had been suffering from chronic back pain since her first daughter was born, and in retrospect, many other TMS symptoms over the years. She had never heard of me, but after only a couple hours and a single JournalSpeak session,

en

31:19

S3 Ep88: Teen Sports Injuries and a JournalSpeak...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/05/10

Our teen ambassador Kate is back! After our first podcast on Teens Teaching Teens this past winter (Season 3, Episode 74), parents from all over the country wrote to us about their teens' struggles with chronic issues. Kate and I started working to connect these kids with the mindset and work they needed to heal. Catherine was one of these kids - A D1 athlete who is off to college to play Lacrosse. At the time, she was suffering in chronic knee pain, even with a clean MRI. After meeting with us and

en

31:19

S3 Ep88: Teen Sports Injuries and a JournalSpeak...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/05/10

Our teen ambassador Kate is back! After our first podcast on Teens Teaching Teens this past winter (Season 3, Episode 74), parents from all over the country wrote to us about their teens' struggles with chronic issues. Kate and I started working to connect these kids with the mindset and work they needed to heal. Catherine was one of these kids - A D1 athlete who is off to college to play Lacrosse. At the time, she was suffering in chronic knee pain, even with a clean MRI. After meeting

en

41:35

S3 Ep87: Michael Porter, Jr. is FREE of Chronic Back...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/05/03

I met NBA Denver Nugget's Forward Michael Porter, Jr. at a rather low point in his life. He had been diagnosed with degenerative disc disease while still in his teens, and by the time we crossed paths he'd had three back surgeries that didn't cure his pain. In fact, in the Summer of 2023 when we came together, he was in a flare so bad he was struggling to walk up the stairs. Thankfully for Mike, he is blessed with an open mind and a curious nature. He knew after surgery #3 that he had to find

en

41:35

S3 Ep87: Michael Porter, Jr. is FREE of Chronic Back...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/05/03

I met NBA Denver Nugget's Forward Michael Porter, Jr. at a rather low point in his life. He had been diagnosed with degenerative disc disease while still in his teens, and by the time we crossed paths he'd had three back surgeries that didn't cure his pain. In fact, in the Summer of 2023 when we came together, he was in a flare so bad he was struggling to walk up the stairs. Thankfully for Mike, he is blessed with an open mind and a curious nature. He knew after surgery #3 that he had to

en

50:37

S3 Ep86: Embodiment Through Somatic Tracking with...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/04/26

I met Monica when I received the loveliest email about her pain journey. Monica had been suffering with chronic pain and symptoms for quite some time, and through her understanding of MindBody medicine and doing my work, she was thriving. As so often happens, Monica used the jumping off point of her own recovery to change her professional life as well. After training in somatic tracking and pain reprocessing, Monica now helps others move through their pain using the theories and methods we

en

50:37

S3 Ep86: Embodiment Through Somatic Tracking with...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/04/26

I met Monica when I received the loveliest email about her pain journey. Monica had been suffering with chronic pain and symptoms for quite some time, and through her understanding of MindBody medicine and doing my work, she was thriving. As so often happens, Monica used the jumping off point of her own recovery to change her professional life as well. After training in somatic tracking and pain reprocessing, Monica now helps others move through their pain using the theories and methods we are

en

63:22

S3 Ep85: Tearful Success Stories and Questions on...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/04/19

This month's Q&A in our Membership Community was SO inspiring and insightful. Each month this fellowship gets together to hang out in an intimate group and ask me anything about their TMS/symptoms/diagnoses/worries/fears and whatever else. This month was so GOOD. Join us for great info on topics such as health anxiety, neck and shoulder pain, vertigo, pelvic pain, classic Sarno back pain, and so much more. There are few things more powerful than being in community when you are doing this work

en

63:22

S3 Ep85: Tearful Success Stories and Questions on...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/04/19

This month's Q&A in our Membership Community was SO inspiring and insightful. Each month this fellowship gets together to hang out in an intimate group and ask me anything about their TMS/symptoms/diagnoses/worries/fears and whatever else. This month was so GOOD. Join us for great info on topics such as health anxiety, neck and shoulder pain, vertigo, pelvic pain, classic Sarno back pain, and so much more. There are few things more powerful than being in community when you are doing

en

43:23

S3 Ep81: A Sarno OG! Back Pain, Migraines, and...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/04/12

How great to connect with another Sarno OG! Karen, like me, sat across from Dr. Sarno in his iconic office at The Rusk Center for Rehabilitation at NYU/Langone in New York City back in the day when he was still in practice. His confident and unapologetic style was the inspiration for everything I do and teach, and Karen is right there with me. I have been hearing from Karen for years, as although Sarno was her intro to this work, she credits my contributions for taking her to the next level of

en

43:23

S3 Ep81: A Sarno OG! Back Pain, Migraines, and...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/04/12

How great to connect with another Sarno OG! Karen, like me, sat across from Dr. Sarno in his iconic office at The Rusk Center for Rehabilitation at NYU/Langone in New York City back in the day when he was still in practice. His confident and unapologetic style was the inspiration for everything I do and teach, and Karen is right there with me. I have been hearing from Karen for years, as although Sarno was her intro to this work, she credits my contributions for taking her to the next

en

16:58

S3 Ep84: OOPS NO POD, POD! Also, Kick-Starting...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/04/06

Shit! Sometimes all the best planning is not the best after all. I was traveling for two weeks and made a technical misstep - hence, no pod yesterday. Heartened by the many of you who reached out and asked, "Are you okay?? Where are you?" I recorded a last minute brain dump to offer you a little boost on this lovely Saturday. Much love! -n. BRAIN SCIENCE DEEP DIVE WITH GIGI COCKELL AND ME! (75% full so act

en

16:58

S3 Ep84: OOPS NO POD, POD! Also, Kick-Starting...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/04/06

Shit! Sometimes all the best planning is not the best after all. I was traveling for two weeks and made a technical misstep - hence, no pod yesterday. Heartened by the many of you who reached out and asked, "Are you okay?? Where are you?" I recorded a last minute brain dump to offer you a little boost on this lovely Saturday. Much love! -n.BRAIN SCIENCE DEEP DIVE WITH GIGI COCKELL AND ME! (75% full so act

en

51:04

S3 Ep82: Lifelong IBS, Depression, and Adult ADHD...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/03/29

Alice has had a diagnosis of IBS for as long as she can remember. Even as a toddler she was know to have been suffering, and grew up scheduling her whole life with her IBS in mind. As she grew up and dealt with tremendous grief in her 20's, losing both of her parents, Alice was confronted with clinical depression as well. Her understanding of TMS and my work have changed her life. Today, Alice is thriving in work and at home as a result of it. Join us for a conversation that will enlighten

en

51:04

S3 Ep82: Lifelong IBS, Depression, and Adult ADHD...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/03/29

Alice has had a diagnosis of IBS for as long as she can remember. Even as a toddler she was know to have been suffering, and grew up scheduling her whole life with her IBS in mind. As she grew up and dealt with tremendous grief in her 20's, losing both of her parents, Alice was confronted with clinical depression as well. Her understanding of TMS and my work have changed her life. Today, Alice is thriving in work and at home as a result of it. Join us for a conversation that will enlighten and

en

42:21

S3 Ep80: Severe Panic Attacks, Pain, and Outpatient...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/03/22

Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (including her marriage), take her kids, and move in with her mother to be taken care of. This is not an unusual story. As I always remind you, although TMS is completely curable with my methods, the pain IS NOT in your head. You are not dramatic, overly sensitive, or making it up. Bri was sidelined pretty severely before learning about Dr. Sarno, and then

en

42:21

S3 Ep80: Severe Panic Attacks, Pain, and Outpatient...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/03/22

Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (including her marriage), take her kids, and move in with her mother to be taken care of. This is not an unusual story. As I always remind you, although TMS is completely curable with my methods, the pain IS NOT in your head. You are not dramatic, overly sensitive, or making it up. Bri was sidelined pretty severely before learning about Dr. Sarno, and then me. On that

en

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