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PODCAST

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting

Anne Alvares - Parent Coach for the Masterful Parenting Program

Anne Alvares is a parent coach, educator, and the founder of the Masterful Parenting Program, known for helping families build stronger, healthier relationships through relational parenting and healing from childhood wounds. 🧠 Background & Experience Anne has over 20 years of experience working with families as a school counsellor, teacher, and parent coach. She has spent 15+ years supporting teens and their parents, giving her deep insight into emotional development and adolescent

kids & family parenting

All Episodes

30:31

Episode 19 Guest Katrina Batey - How To Navigate...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/10/03

Katrina Batey is a parent coach and consultant for parents navigating the challenge of their children’s big emotions and behaviours. She has two daughters, one of whom has an anxiety disorder called selective mutism. She was a primary school teacher, and now holds a Master’s degree in the psychology and neuroscience of mental health, qualifications in trauma-informed coaching and mental health coaching. She works with parents to support their emotional and their children’s emotional wellbeing both

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12:21

Episode 18 How to Build Confidence in Our Kids

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/09/26

Why is it important to develop confidence in our kids? How do we do this? This episode answers the reasons why we must build confidence in our children. Parents, listen to learn 10 strategies and 4 phrases for building confidence in your children. #masterfulparenting #confidence #buildingconfidence #ourkids #selfesteem #children #teenagers #parentingcoach #parentcoach #parents #confidentparents

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23:48

Episode 17 Guest Amy Looper - Overcome Burnout,...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/09/19

Amy Looper works with high-achievers to rediscover themselves after becoming a parent by overcoming the chronic stress cycle that leads to burnout. She is not only a burnout expert but an advocate for working parents to advance their careers and grow family without buying into the myth of sacrificing income, health, or relationships. Amy is the author of Leading Motherhood: Surrendering To Faith Over Fear From The Delivery Room To Board Room. Her programs are based on human behavior and

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23:26

Episode 16 Dr. Michelle Lloyd on Healing Her...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/09/12

Dr. Michelle Lloyd is a transition success coach who delivers high-energy keynote presentations that challenge audiences to leverage their focus and implement strategies they can apply prior to and during their teen’s transition out of the home. She mentors with passion and guides with strength while developing and encouraging mothers toward becoming their next best selves. Dr. Lloyd empowers mothers to unleash their confidence as they prepare for the next level of life’s journey during her weekly

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33:33

Episode 15 Stephanie Hoi-Nga Wong - Take Care of...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/09/05

Do you know how to take care of yourself so you can be a better parent? Please join me today with special guest, Stephanie Hoi-Nga Wong. She is a wellness and life coach assisting overwhelmed parents. Her guidance encompasses stress relief, burnout recovery, enhanced well-being and rediscovering the joy of both personal and parenting experiences. Stephanie's compassionate approach is attuned to the impact of trauma on well-being, offering a nurturing space for parents seeking transformation.

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25:27

Episode 14 Dr. Susan Blumberg - How To Communicate...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/08/28

Dr. Blumberg is a parent and family coach who helps parents of tweens, teens and young adults who struggle with developing healthy communication, executive functioning and relationships in their lives. Before becoming a coach, she was a clinical psychologist for 20 years, working with children, teens, families, and couples. She has published numerous books on communication and parenting children with special needs. Through her one on one coaching, family sessions, and her new membership program for

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15:59

Episode 13 - Guest Caprial Leung - What Teens Need

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/08/21

Please meet my special guest, Caprial Leung, my former high school student who was inspired to become a Counsellor because of our work together. She will share her experiences as a teenager. Caprial is a counselling intern registered with BCACC. Caprial is passionate about advocating for children, and strongly believes in the importance of listening and showing respect to every child. Through various roles, Caprial has gained eight years of valuable experience in providing support to children

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11:28

Episode 12 Having Good Relationships

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/08/14

Do you focus on having a good relationship with your children? Learn why it's so important to put your relationship with your children first. #masterfulparenting #children #relationships #goodrelationships #healthyrelationships #teenagers #video #podcast #love #feelinggood #feelgood #kids #family #healing #feelgood #feelings #emotions

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19:58

Episode 11 - Guest Christian Armstrong Let’s Talk Autism

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/08/09

Special Guest: Christian Armstrong. Christian is a professional speaker and actor who is a huge advocate for autism! Being diagnosed with autism at 7 years old, he was told by a lot of doctors that he couldn't achieve a lot, including his dreams and goals for his life. He now helps kids, families, teens, and adults reach their fullest potential and wants nothing more than to see them all succeed! #masterfulparenting #autism #support #notadisability #fullpotential #limitless #beyondlimits

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20:14

Episode 10 Guest Mah Ekonde on Conscious Parenting

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/08/07

Special Guest Mah Ekonde. Mah Ekonde is a certified parental coach from IDEFAS, a mom of 2 adorable kids and Sunday School teacher for 10 years now in FGMC. Her passion to see children raised consciously made her create the Gift Handler Community where she helps parents sail through the challenges of parenting.

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15:58

Episode 9 Tough Talks with Our Kids

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/08/02

We, as parents, will need to have some tough talks with our kids. These tough talks do not have to be difficult. We start with a question, listen to our child's response. Then we offer support. Use words that invite conversation and allow our children to feel our care, concern, and love for them. This is relational parenting. #masterfulparenting #children #toughtalks #teenagers #parentingtips #parenting #parentingcoach #parentcoach #conversations #open #safeplace #invitations #care #love

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12:49

Episode 8 Love Is Action, Not Just A Feeling

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/07/31

Parents, we need to remember that love is an action, not just a feeling. When we act with love to our kids, they feel loved. Just saying the words is not enough. Our actions need to speak love or our children do not feel loved. When you are yelling, demanding, controlling, and punishing, you are not acting in love with your children. All our actions need to speak love. Then our children feel loved, secure, safe, and connected to us. This is how we build healthy relationships with our

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16:35

Episode 7 Healing Your Childhood Pain -An Interview...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/07/26

My cousin and I grew up similarly as our moms are sisters and both parented us in the same way. The control from our moms in our childhoods affected our adult lives and my cousin explains in detail how this affected her marriage and changed how she raised her three boys once she realized she did not want to repeat the pain she experienced with her own children. #masterfulparenting #childhoodpain #childhood #children #teenagers #healingourchildhood #changinggenerations #generationalchange

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10:10

Episode 6 Our Thoughts Are Not Real

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/07/24

So many times we get stuck in believing our negative, fear-based thoughts. But the real lesson is to learn that our thoughts are not real and we can change them at any moment. We must learn how to change our disempowering thoughts into strength based, empowering thoughts. Then we can teach this to our children. This will make the difference in their lives. #masterfulparenting #changeyourthoughts #thoughtsarenotreal #empowering #disempowering #change #strength #thoughts #teachourchildren

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18:51

Episode 5 Confront Your Past Childhood Pain

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/07/17

This is the story of how I confronted my mom with my childhood pain story so that I could have a voice and share what my experience as a child was. When we are ready to confront the people who may have hurt us, then we can release the pain and move forward to live more empowered lives. #confront #healingtrauma #moveforward #release #masterfulparenting #healingthe past #reframe #empoweringthoughts #changeourthinking #changeourstory #love

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18:45

Episode 4 What Are Healthy Relationships and How Do...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/07/10

When we have childhood pain, we were not role modelled healthy relationships in our home lives so we need to learn this. When we know what healthy relationships are, we can teach this to our children. The key is that healthy relationships feel good and unhealthy relationships feel bad. Our feelings will tell us if we are modelling healthy or unhealthy relationships. Let's model healthy relationships with our kids. #masterfulparenting #healthy #relationships #children #teens #parenting

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10:59

Episode 1 - The Birth of Masterful Parenting

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/07/05

This is the story about how the Masterful Parenting Program began. It all started with a dinner party with friends sharing about our childhood pain and how this experience impacted our lives. In the end, we all were determined not to repeat the trauma, neglect, abuse with our own children but instead we would be committed to healing and change our parenting so our kids would be healthy and thrive. #masterfulparenting #healing #children #teens #parentingbetter #parentingtips #parenting

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13:42

Episode 2 - Our Childhood Pain - How It Shows Up in...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/07/05

How do you know we are still carrying childhood pain? You tell your childhood story. Then you begin to become aware when your pain is showing up in your life and in your parenting. When you become more aware, you can change how you parent and begin to heal that pain. #masterfulparenting #healing #children #teens #parentingbetter #parentingtips #parenting #childhoodtrauma #childhood pain #change #healthy #relationships

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10:13

Episode 3 - Punishment, How It Affects Our Kids

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/07/05

Is punishment your way of correcting your child's behaviour? Punishment does damage to our kids. As a High School Counsellor, I have many conversations with my teenage students about how punishment has affected their feelings about themselves. Punishment changes how a child feels about him/herself. It damages our children internally and they carry this pain into their adult lives. Learn a new way to change our kids' behaviour. #masterfulparenting #healing #children #teens #parentingbetter

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02:08

Masterful Parenting Podcast Trailer

The Masterful Parenting Podcast - Heal Your Childhood... ·

2023/06/29

Welcome to the Masterful Parenting Podcast. I'm Anne Alvares, Parent Coach, School Counsellor, Teacher, and mom of two. My passion is helping parents to heal their childhood pain and learn how to nurture healthy relationships with their children through relational parenting. I will speak on how I healed my own childhood pain so I could be the parent my kids needed. As a high school counsellor, I have worked with hundred of teens to help them with anxiety, bullying, insecurity, trauma, and abuse

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