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PODCAST

Quit Smoking Today Podcast

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I"m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might

All Episodes

10:01
How to Break Your Addiction to Cigarettes Once and...
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06:26
How to Create a Personal Quit Smoking Plan
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11:18
How to Use Cognitive Behavioral Therapy to Overcome...
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10:44
The Benefits of Exercise and Nutrition in Smoking...
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11:06
The Science of Accountability When Quitting Smoking
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12:50
7 Gentle Ways to Quit Smoking for Good
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09:56
How Sugar Keeps You Addicted to Cigarettes
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09:43
How Your Brain Chemistry is Sabotaging Your Efforts...
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12:36
Is Vaping the Enemy or a Secret Ally in Quitting...
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12:18
The Dark Side of Nicotine Patches Are They Really...
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07:49
The Shocking Long-Term Effects of Vaping
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08:06
Why Your Next Puff Could Be Your Last: The Terrifying...
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11:21
The Cigarette Lies: How to Quit for Good and Reclaim...
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11:45
9 Mindfulness and Stress Reduction Techniques to...
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08:46
The Hidden Killer: What Cigarettes Are Doing to Your...
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10:56
What Big Tobacco Doesn't Want You to Know About Quitting
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08:43
What Happens to Your Body When You Quit Smoking (The...
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08:19
Your Last Cigarette: The Secret to Quitting Forever...
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09:03
How My Clients Are Quitting Smoking FOREVER in 30...
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10:36
How Smoking Cigarettes Steals 10 Years of Your Life...
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274 results

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