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PODCAST

Quit Smoking Today Podcast

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I"m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might

All Episodes

09:51
THESE Breathing Exercises to Manage Nicotine Withdrawal
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11:59
These Principles Make You Quit Smoking Cigarettes for...
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10:28
Copy This Strategy, It Makes You Quit Smoking Cold...
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11:14
What You Must Know About Nicotine Addiction
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07:46
How to Design Your Smoke-Free Identity for Maximum...
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09:30
How to Make Quitting Smoking Fun and Easy
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04:18
Quitting Smoking is a Lifestyle, NOT a Decision
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10:05
How to Create a Smoke-Free Environment in 24 Hours
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09:50
Do This When Someone Offers You a Cigarette as a...
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11:09
How to Break Up With Cigarettes TODAY
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11:05
How to Become a Non-Smoker in 10 Simple Steps
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06:56
Those Who Have a Vision Quit Smoking
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10:03
Your Nervous System Is Addicted to Nicotine: Here's...
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06:44
Your Lungs Can Heal More Than You Think
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08:58
The Cognitive Science of Nicotine Addiction and the...
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10:17
How to Rewire Your Brain for a Smoke-Free Life
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10:51
How Smoking Becomes Automatic (And How to Break The...
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09:48
How to Rebuild Your Love For Life Once You Are a...
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07:24
The One Step Back Two Step Forward Principle of...
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10:44
How to Neutralize Every Smoking Trigger
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