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PODCAST

Kofuzi Run Club

Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

sports running

All Episodes

01:03:04

Unboxing Altra. May 24, 2024

Kofuzi Run Club ·

2024/05/28

unboxing a new shoe from Altra. plus, some Hoka conspirary theories at the end

en

00:51:05

Track Trivia! May 23, 2024

Kofuzi Run Club ·

2024/05/27

there was a lot of track news last weekend. let's how closely you've been paying attention.

en

00:53:44

Unboxing Bose Ultra Open Ear Buds. May 24, 2024

Kofuzi Run Club ·

2024/05/24

haven't tested new earbuds in a while. Let's see how these are.

en

00:54:58

Camp Strava. May 20, 2024

Kofuzi Run Club ·

2024/05/22

I went to Strava Camp. AMA

en

00:54:12

Unboxing La Sportiva. May 14, 2024

Kofuzi Run Club ·

2024/05/21

got a new shoe in from La Sportiva. I might actually be able to run in this one

en

00:58:17

Tiger Claw AMA. May 13, 2024

Kofuzi Run Club ·

2024/05/15

I ran Tiger Claw 50k 2024. It was hard.

en

00:41:48

London Marathon Recap - Coaching Call with Sage and...

Kofuzi Run Club ·

2024/05/14

London Marathon didn't quite go as I had hoped, and I finally sit down with my coaches to debrief and troubleshoot. The early elevated HR definitely signaled that something was wrong. What exactly it signaled, I'm still not sure. But we go over some things that it could have been that, either alone or taken as a whole, could help explain what went wrong. 0:00 intro 2:59 headspace going in to the race 6:38 working during a taper 10:30 how I felt during the race 14:53 elevated HR 18:14

en

00:51:15

Unbox Zero. May 9, 2024

Kofuzi Run Club ·

2024/05/14

We've reached unbox zero. No packages left to unbox (for today, anyway)

en

00:59:39

Buff Unboxing. May 8, 2024

Kofuzi Run Club ·

2024/05/10

they sent a large box

en

00:42:31

Mizuno Unboxing. May 7, 2024

Kofuzi Run Club ·

2024/05/09

Mizuno sent an unusually large package.

en

00:44:16

Single Unboxing. May 3, 2024

Kofuzi Run Club ·

2024/05/09

slowly getting back to normal

en

01:02:23

Double Unboxing Again. May 2, 2024

Kofuzi Run Club ·

2024/05/07

so many packages

en

00:52:23

Double Unboxing Again. May 1, 2024

Kofuzi Run Club ·

2024/05/01

this one is a big one. literally.

en

00:54:33

Double Unboxing. April 30, 2024

Kofuzi Run Club ·

2024/04/30

No trivia today, but I've got a backlog of packages. I really thought the one would be a camera, but it wasn't.

en

01:02:23

Boston - London - Germany recap

Kofuzi Run Club ·

2024/04/29

Just got back from a very long trip of Boston Marathon, London Marathon, and Road to Records in Germany. Monday April 29, 2024

en

00:39:02

Boston Celebration Athlete Panel

Kofuzi Run Club ·

2024/04/16

Katelyn Tuohy, Cyprian Kotut, and Coach Jack Waitz join Kofuzi for a discussion about running, legacy, and of course, running shoes during the Boston Marathon weekend 2024. Kofuzi asked Katelyn whether she could ever see herself lining up for a marathon. 2:04 Marathoner Cyprian Kotut shared his secrets for managing pain during the marathon. And Coach Jack Waitz talked about some of the strangest training conditions he and his late wife and marathon legend, Grete Waitz had to endure while training in

en

00:54:22

Trivia Tuesday! April 9, 2024

Kofuzi Run Club ·

2024/04/11

London Marathon trivia! and unboxing the Rabbit shoe.

en

00:56:11

Eclipse Livestream. Monday April 8, 2024

Kofuzi Run Club ·

2024/04/10

i took the livestream outside so we could watch the eclipse (90% coverage). also, i got a package from Under Armour

en

01:00:14

Unboxing Smartwool. Friday April 5, 2024

Kofuzi Run Club ·

2024/04/05

tried using AI, got a new hoodie, and then i forgot i had to jump on a call

en

00:50:50

Thursday April 4, 2024

Kofuzi Run Club ·

2024/04/04

mystery unboxing today

en

1,005 results

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