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PODCAST

Kofuzi Run Club

Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

sports running

All Episodes

00:56:57

Worlds is over, Berlin was hot, and Finding My Space...

Kofuzi Run Club ·

2025/09/24

No unboxings today, but we talked about Worlds, the heat of the Berlin Marathon, and some changes I'd like to make in terms of races I want to cover in the future. Also, we go over some Boston cutoff predictions

en

01:05:32

Tokyo World Championships AMA. Thursday Sept 18, 2025

Kofuzi Run Club ·

2025/09/22

I went to Tokyo to watch the World Championships Marathons (and some track and field). AMA(yes, it was hot)

en

01:00:33

Sydney Maraton AMA. Sept 4, 2025

Kofuzi Run Club ·

2025/09/05

I ran the Sydney Marathon 2025. AMA. Also, I unbox a package to prepare for my next international trip.

en

00:59:45

Vomero Plus Unboxing. Monday August 18, 2025

Kofuzi Run Club ·

2025/08/21

checking out the new Vomero Plus. also, unboxing some new gels from The Feed

en

01:03:57

Meet the Puppy

Kofuzi Run Club ·

2025/08/15

I tried to bring the new dog to the livestream. It went reasonably well for a dog that is very energetic and squirmy. We talk a lot about Megabalst and Sonicblast, and I tried on some new sunglasses

en

01:07:29

Summer is Ending But It's Still So Hot

Kofuzi Run Club ·

2025/08/12

summer is wrapping up in the suburbs, but there's still so much summer heat left. also, we unbox some apparel from Korsa and shoes from On and Adidas.

en

00:55:28

USA Track Championships and a Strawberry Shake

Kofuzi Run Club ·

2025/08/05

so much track action to discuss, and I taste the Strawberry protein shake that we unboxed last week

en

00:53:52

Surviving Corn Sweat. July 24, 2025

Kofuzi Run Club ·

2025/07/27

it's a heat wave in the midwest. that can only mean one thing. corn sweat.plus, some unboxings

en

00:52:48

Shoe Unboxings! Puma, Salomon, and New Balance

Kofuzi Run Club ·

2025/07/18

got some new shoes to unbox. One of them is still kind of under embargo I guess. But there was also a live-reaction to new doping control news!

en

01:04:54

I raced a 5k and beat a bunch of kids but a bunch of...

Kofuzi Run Club ·

2025/07/16

Trying to get over my aversion to racing by racing

en

00:53:56

Heat Acclimation and a Bunch of Shoes

Kofuzi Run Club ·

2025/07/14

I need to take a new approach to this heat. What I've been doing isn't working. also, I got a lot of shoes to unbox. I think none of them are under embargo

en

01:00:30

A 5k Mixup and a Bunch of Unboxings

Kofuzi Run Club ·

2025/07/09

I think I'm developing a phobia of 5ks, so I tried to hop in a local 5k when I was at my in-laws in Iowa. It didn't quite work out. also, apologies for the audio issues at the beginning. I fix it after a short while

en

00:59:34

Monday Mukbang! electrolytes to eat and electrolyes...

Kofuzi Run Club ·

2025/07/02

got some new electrolyte produts to try. some are of the Eat Me variety. Others as Drink Me. but by the end, I get pretty wired

en

01:06:55

I tried the cooling headband thing. It was not what I...

Kofuzi Run Club ·

2025/06/28

You've seen those cooling headbands at the Olympics and in Triathlon. Omius gave me a set of the cooling headband things, and it was very different than what I was expecting - on a lot of levels.

en

00:59:21

It's Summer I'm Melting

Kofuzi Run Club ·

2025/06/26

I'm struggling with the heat. Also, some unboxings today from Mizuno and Reebok

en

01:00:37

Brooks HQ Visit

Kofuzi Run Club ·

2025/06/20

I visited Brooks HQ and held Des Linden's Boston Marathon winning shoe (I probably was not supposed to do that)Also, a rant about sport journalism and Grand Slam Track

en

01:09:59

First to Fast 5k

Kofuzi Run Club ·

2025/06/09

ran the first to fast 5k, but the race seemed a bit short. we take to strava to look into it further

en

01:03:10

Thursday May 29, 2025

Kofuzi Run Club ·

2025/06/02

Skechers Performance is now Skechers Running, I guess?

en

00:50:44

Thursday May 22, 2025

Kofuzi Run Club ·

2025/05/29

getting ready to take my daughter to her first State track meet (it's my first time ever attending a State track meet, too!)

en

00:59:15

A Runner's (Family) Weekend. Monday 19, 2025

Kofuzi Run Club ·

2025/05/22

had a big weekend of running for each of my daughters

en

993 results

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