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PODCAST

Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox Get the

kids & family parenting

All Episodes

00:45:11

Powerful HBAC Story w/ Chantice

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/01/19

Wow! this is one powerful birth story. I am sure this is going to inspire many mamas out there! I'm sure Chantice would love to hear from you guys, drop her a message here: Thank you so much Chantice for coming on and sharing your story!! https://www.instagram.com/zenthroughmotherhood/?hl=en https://www.instagram.com/kemibirthjoyjohnson/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:27:28

Helena's Amazing Birth Story

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/01/12

A beautiful and inspiring birth story for you all ❤️ Follow over at PopThatMumma on IG and let us know what you thought! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:37:38

Keeping Well - Pregnancy & Beyond

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/01/05

Just me, sharing my tips on how to keep well both mentally, physically and emotionally. Take what you want, leave what you don't ❤️❤️ As always, I'd love to hear what you thought on this: https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:54:43

The System, Choice, Home Birth & Freebirth - A Very...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/12/29

An engaging conversation with Victoria from Free to Birth. We delved into topics like navigating the system, the power of choice, and the concept of birthing without medical assistance. Big thanks to Victoria for coming on. If you'd like to reach out to Victoria or work with her, you can find out about her 1:21s here: https://www.instagram.com/freetobirth/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:46:26

Empowering Birth Story & IVF Journey w/ Kristen

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/12/22

Loved hearing Kristen's empowering story this week. I am sure she would love to hear from you all so feel free to reach out via the links below: instagram: https://instagram.com/bumpsandbeginnings?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr website www.bumpsandbeginnings.com Let us know what you thought of this EP via the polls! xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:52:05

Powerful Induction Birth with Khloe & Steph -...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/12/15

Just wow. I learnt so much from these two amazing humans. They've inspired me to create a new birthing track called 'The Oxytocin Bubble' - 3hours of connecting to baby during labour. It's a work in progress and will be available in Birth Box. If you'd like to leave Khloe & Steph a message feel free to do so via this IG page: https://www.instagram.com/khloevaughan/ I hope you are left feeling as inspired as I am! --- Send in a voice message:

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00:25:54

Unplanned Unassisted Powerful Home Birth with Steph

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/12/08

This is a MUST listen to anyone thinking about a home-birth or free-birth. SO empowering. Just wow! If you'd like to leave Steph a message pop it in the Spotify Q&A below or DM me on IG and I'll pass it on :) https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:36:25

Positive Birth Story & Preparing Your Body for Birth...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/11/30

o0o I loved this conversation with Deb from Prenatal Yoga Center. Super inspiring and lots tips on how you can get your body prepared for your birth. If you'd like to reach out to Deb or take one of her courses click here: https://prenatalyogacenter.com/ Let us know what you think! Poppy x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:21:35

Why you NEED to be resilient for birth.

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/11/29

A one-off Birth Box private podcast preview. Within my course, there are audio sessions covering a wide range of topics, from breathing techniques to birth partner mindset training. This episode offers a preview of the material you can expect in the full course. You can sign up to the full program here: https://www.hypnobirthing-positive-birth.com/birthbox --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:03:33

POP THAT FEST: A day to get birth ready - Sat 3rd Feb...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/11/24

TICKETS NOW LIVE!!! https://hypnobirthing-positive-birth.com/popthatfest 🎉 GET BIRTH READY!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:41:05

Positive Hospital Birth Story w/ Laura from Own Your...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/11/24

This is a beautiful hospital birth story that is guaranteed to leave you feeling uplifted and inspired. If you'd like to work with Laura or reach out to her click here: https://www.instagram.com/own.yourbirth/?hl=en As always, let us know what you thought of this episode in the polls! Love Poppy x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:46:58

All About Breastfeeding with Mother Shaheda

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/11/17

I loved catching up with Mother Shaheda on all things breastfeeding. We hope you enjoy the episode! If you do, give Shaheda a shout out here: https://www.instagram.com/mother.shaheda/?hl=en Love Poppy x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:38:10

An Inspiring Birth Partner Story & Tips, listen...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/11/10

Enrico is such an inspiring husband and birthing partner. This is a must listen to for any birth partner wanting to be a phenomenal source of support. I'm sure Enrico would love to hear what you thought: https://www.instagram.com/enricofoschi/?hl=en Let us know in the poll too!! Poppy x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:24:47

Pregnancy Symptoms Relief Meditation

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/11/03

A bonus episode requested by my lovely IG followers. I made this track to help me deal with 1st Tri symptoms and posting it to share the ❤️ It's more rough and ready than my album tracks, enjoy xxx Poppy Mwa! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:34:31

Trying for a baby - what you need to know - with CJ...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/11/03

I just loved speaking with CJ about all things trying to conceive. If you want to say thanks or work directly with her, check out her social media page here: https://www.instagram.com/cj_health_coach/?hl=en And as always - let us know what you thought in the comments! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:50:12

Megan's Empowering Home Birth Story

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/10/27

Just WOW. If you're currently expecting and seeking a source of positive, empowering perspectives on birth, this is a must-listen. Megan, we're profoundly grateful for your generosity in sharing your beautiful story with us. You can reach out to Megan and say Hi here: https://www.instagram.com/megdunneyoga/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:38:31

Avoiding Unnecessary Intervention with Midwife Vic

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/10/20

An insightful conversation with Midwife Vic, Founder of C-section UK about the rise of intervention and birthing within the system. We are pleased to say that Midwife Vic is headline Pop That Fest on Saturday 3rd February here in London. To be the first to know when tickets drop on 1st Nov, all you need to do is submit your email here: https://www.hypnobirthing-positive-birth.com/popthat Let Midwife Vic know what you thought of this episode here: https://www.instagram.com/midwife_vic/ And take

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00:47:09

Train for Birth w/ Krisha Crosley from Serenity Life...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/10/13

An inspiring conversation with legend Krisha Crosley alll about training your mind AND body for birth. Check out Krisha's incredbile work here: https://www.instagram.com/serenitylifedoula/?hl=en Train for birth with Krisha here: https://krishacrosley.retrieve.com/store/#/new-train-for-birth-pregnancy-training-program --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:38:23

Conversations on Motherhood, Love, and Life

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/10/06

Saturday night chatty vibes with me. No agenda for this one ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:40:52

VBAC Story & Expert Tips from The Quantum Birth Doula...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2023/09/29

In this episode, I have the privilege of hosting Carmen, a Doula and Childbirth Educator with a wealth of experience. Carmen opens up about her personal journey towards achieving a vaginal birth after cesarean and imparts her top tips for those on a similar path. Join us for an empowering conversation that sheds light on the possibilities and strategies for a positive birthing experience. Don't forget to share your thoughts with us through the polls! Links: Download Carmen's free FREE VBAC

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