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PODCAST

Healthy Illness

A weekly podcast to help you build healthy relationships while living with mental health conditions. Hosted by Kelly Marie, an advocate and peer who uses her own life experiences with anxiety, depression and borderline personality disorder to empower you to defy the limitations of your diagnosis and create the life you deserve. 🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC 📲 Instagram @‌thefrontseatlife FB @‌thefrontseatlife 🎧 Produced & edited by JazzCast Pros 🔗 Click Here to

health & fitness mental health

All Episodes

33:25

The Warning Signs of Suicide & How to Respond with...

Healthy Illness ·

2022/09/27

Ep 58 If you are struggling with suicidal thoughts or know someone who is, this episode is for you. Dr. Celia Spacone & Coach Kelly Marie go through The FACT Framework for Suicide Prevention so that you can get the help and support you need. You will also learn: 1. The importance of talking about suicide openly and without stigma in order to get help 2. The warning signs of suicide, which may be different from risk factors 3. How to have a conversation with someone you think may be suicidal,

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39:40

Understanding the Grace of God & Suicide with Apostle...

Healthy Illness ·

2022/09/20

Episode 57 Coach Kelly Marie sits down with her pastor to discuss suicide and mental health from a faith perspective; exploring what the Bible has to say about suicide, and whether or not those who attempt suicide go to heaven. In this episode, you will learn the following: 1. The act of suicide and its consequences 2. Religion and suicide 3. The grace of God It is a difficult thing to lose somebody to suicide. The act itself is a consequence of sin, but that doesn't mean that God has forsaken

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25:43

When Physical & Mental Health Collide

Healthy Illness ·

2022/09/12

Episode 56 Kelly Marie must choose between her mental health and physical health on the anniversary of her suicide attempt. In this episode, you will learn the following: 1. What happens when physical and mental health collide? 2. Is mental health a journey or a destination? 3. How to ask for help, even when you don't want to. Welcome to Season 5 of Living the Front Seat Life Podcast! September is Suicide Awareness Month and we will spend some time talking about suicide, learning the warning

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8:09

I Couldn’t Have Done It Without You

Healthy Illness ·

2022/09/10

After a much-needed break, your mental health coach Kelly Marie is back with a brand-new season of Living the Front Seat Life Podcast! We couldn't have done it without YOU. Thank you for sharing this content and helping us reach 10,000 downloads! Season 5 begins Monday September 12th 2022 in honor of Suicide Awareness Month. Learn more about your ad choices. Visit megaphone.fm/adchoices

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20:25

Let’s Talk About Whiteness & How It Affects the Black...

Healthy Illness ·

2022/07/17

Episode 55 Coach Kelly Marie continues her conversation with psychotherapist and trauma specialist Dr. Willard Ashley about the need for personal accountability and understanding whiteness and its impact on mental health for people of color. How do I prepare my Black son to make it home safely? If White supremacist are shooting up churches and grocery stores, where is it safe to be Black in America? How can therapy help us come to grips with the trauma we've experienced? In this episode we have

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28:56

Protecting a Child with Mental Health Issues with...

Healthy Illness ·

2022/06/27

Episode 52 When the cops came to Sara's door for a mental hygiene arrest of her 10-year-old daughter, her heart was racing, and she feared for her child's life. As images Daniel Prude's encounter with police flashed before her eyes, Sara was reminded how things could turn fatal very quickly. In this episode you'll learn how to protect your loved one in a similar situation and how BIPOC PEEEEEEK founder Sara Taylor is giving parents of kids with mental health challenges a voice in Western New

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27:15

Mental Health Effects of Racism

Healthy Illness ·

2022/06/13

Episode 51 Whether you've been a victim of racism or care about someone who has, we all have a part to play in acknowledging and dismantling macro and micro-racism in American. In this episode, Coach Kelly Marie delves into the mental health effects of racism. Taking time to define racism and outlining the mental health and physical health effects of racism on the body. You can cope with Racism and Racial Trauma by: Finding a role model Talking about your experience Naming what you are feeling

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19:11

Hate is Not a Mental Illness

Healthy Illness ·

2022/06/06

Episode 50 After spending weeks helping others deal with the trauma from the massacre at Tops grocery store in Buffalo, NY, coach Kelly Marie sits down to process the hate-filled, racially motivated attack on her city. So many people look at mass shooters as people who suffer from some form of mental illness. In this episode you'll learn why repeating this lie is not only demeaning but also dangerous for the future of America. In Memory of: Roberta A. Drury of Buffalo, N.Y. – age 32 Margus

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23:58

Fostering Greatness with Leah Angel Daniel

Healthy Illness ·

2022/05/17

Episode 49 May is National Foster Care Month, along with National Mental Health Awareness Month so in this episode Coach Kelly Marie teams up with the founder of Fostering Greatness to share an incredible story of heartbreak and triumph in New York's Foster Care System. About the Guest Leah Angel Daniel is an educator, writer, visionary, author, inspirational speaker and mentor who is the living epitome of the phrase, “I don't look like what I have been through.” Leah was thrown into New York's

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23:02

Body Safety & Warning Signs of Child Abuse

Healthy Illness ·

2022/05/02

Episode 48 Coach Kelly Marie raises awareness of child abuse in this episode by providing ways to have a conversation with your child about body safety and warning signs of child abuse. Always take children’s talk of being abused seriously. Call 911 or child protective services immediately! If you have questions or are unsure what to do, call the Childhelp National Child Abuse Hotline at 1-800-4-A-CHILD. 5 RULES TO TEACH YOUR CHILD ABOUT BODY SAFETY Tell your child “You are the boss of

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17:49

Surviving Child Abuse

Healthy Illness ·

2022/04/24

Episode 47 April is Child Abuse Awareness month. Coach Kelly Marie is interviewed by WUFO Host Kerry Sanders on Senior Moments radio show where she shares her story of childhood sexual abuse and why it's important for adults to recognize the signs. Always take children’s talk of being abused seriously. Call 911 or child protective services immediately! If you have questions or are unsure what to do, call the Child help National Child Abuse Hotline at 1-800-4-A-CHILD. Did you know? 5 children

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29:11

Front Seat Chronicles: Purpose & Shawntina

Healthy Illness ·

2022/04/18

Episode 46 In this Front Seat Chronicles episode, Kelly Marie interviews Purpose & Shawntina, friends and business partners. They share their secrets to friendships, stories OF triumph and how they support each other's growth. Learn the importance of building a sisterhood and unconditional Support system, especially for women dealing with PTSD. Shawntina Harris Jones aka Lady Knowledge explains her mission to support the WOMB - women operating multiple businesses. Purpose aka Lady Wisdom

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16:22

Breaking Personal Boundaries

Healthy Illness ·

2022/04/11

Episode 45 Have you reached the point where you are ready to break down walls initially set up to keep you in your comfort zone? Are you ready to give yourself the opportunity to have new experiences? Yes? Then join Coach Kelly Marie on a business trip to Raleigh, North Carolina. In this episode you'll see how to break your own boundaries and how to handle anxiety while traveling alone. After the conferences and meet-ups are over, there is often an abundance of time alone in your hotel room

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40:36

Save a Child’s Life with Mental Health First Aid

Healthy Illness ·

2022/04/04

Episode 44 You can help save a child's life when you know how to apply Mental Health First Aid. Youth Crisis Counselor and Life Coach Dr. Kimberly Bennett joins host Coach Kelly Marie to discuss the growing mental health crisis in our youth, which the National Surgeon General of the United States calls "the next pandemic". So many people are under tremendous pressure and mental strain, including our youth. Learn about their struggles during this time and how you can help by becoming a mental

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24:00

Slaying the Soul Crushers

Healthy Illness ·

2022/03/28

Episode 43 Dealing with haters & negative people online We all have at least one person that hopes we don’t succeed. What they think isn’t your business, but it can affect your self-esteem. In this episode Coach Kelly Marie gives you 4 steps to slaying the soul crushers aka trolls aka haters, 1. Be your authentic self 2. Surround yourself with positivity 3. Develop a support system to help filter out the noise 4. Turn it off and walk away #Stopcyberbullying Cyberbullying is bullying that

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27:01

Cut the Clutter with Derria Murphy

Healthy Illness ·

2022/03/13

Episode 42 Declutter your mental and physical space and start focusing on things that bring value to your life. In this episode the Declutter Empress Daria Murphy joins Coach Kelly Marie to share her process of deciding what to keep and what has to go. If the thought of giving away something of sentimental value gives you anxiety, try this simple trick to keeping precious moments while creating your Oasis Space. Did you know? The word Worry is rooted in the Old English word for

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18:54

Living with Suicidal Ideation

Healthy Illness ·

2022/03/07

Episode 41 Coach Kelly Marie shares her story of living with Suicidal Ideation as a Symptom of Borderline Personality Disorder. Suicidal ideation — thoughts or feelings about suicide or self-harm — can range from simply considering it to creating a plan. Not everyone who experiences suicidal ideation is suicidal. In this episode you’ll learn how to control your reactions to your thoughts and how to get help. There are two types of suicidal ideation: passive: a person has specific thoughts of

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30:24

Front Seat Chronicles: A Black Man’s Mental Health...

Healthy Illness ·

2022/02/28

Episode 40 If you have been thinking about going to see a therapist but are wondering what that first session will be like, this episode is for you. Our guest Duke Lott explains his journey of recovery from childhood trauma and how asking for help from a mental health professional changed the course of his life. Coach Kelly Marie and Duke share how breathing and meditation can increase your physical well-being along with your mental state. #BlackMenandTherapy #BlackMenComingtoTherapy

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24:51

4 Stages of Mental Health Treatment

Healthy Illness ·

2022/02/21

Episode 39 If you're starting to experience symptoms such as loss of sleep, feeling tired for no reason, feeling low, feeling anxious, or hearing voices, it's time to find some professional help. These early symptoms might not ever become serious. Like a cough, they often go away on their own, and are nothing to fear. But when they do not go away, they can severely disrupt or even jeopardize your life. Prevention, early identification, and intervention, and integrated services are available, you

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29:25

Quit Your Job, Protect Your Peace with Gabby Ianniello

Healthy Illness ·

2022/02/14

Episode 38 Coach Kelly Marie interviews Gabby Ianniello aka the Corporate Quitter about prioritizing mental health over corporate jobs. They talk about the mental health effects of living a 9-5 lifestyle and how she took a leap of faith into entrepreneurship. If you are a manager trying to keep employees during this Great Resignation, tune in to learn how to be a leader that supports the mental health of your team. About the Guest Gabby Ianniello is recognized as a rising global leader, having

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155 results

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