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PODCAST

SHINE ON! Kacey"s Health & Happiness Show

Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom with me over the years! Hi I"m Kacey! I hosted morning radio in New York"s Hudson Valley - where this Shine On show still airs every Sunday Morning. I"m the Executive Director of the Holy Mountain Retreat Centers in Garrison NY. And I"m the founding Director of Let It Shine Inc. which runs thrift store and community events to support its food pantry. Twice each year I host

society & culture

All Episodes

00:24:30

New Help for Depression and PTSD

SHINE ON! Kacey"s Health & Happiness Show ·

2023/06/23

If you or someone you love suffers from depression or PTSD and traditional treatments aren't helping - listen to to Dr. Glatter from New York Ketamine Infusions. This may be the answer you've been looking for.

en

00:23:00

Yes, you can.

SHINE ON! Kacey"s Health & Happiness Show ·

2023/06/16

You will never forget hearing this message from Martinus Evans. Meet me on the track. Kacey

en

00:24:00

Who Do You Want To Become?

SHINE ON! Kacey"s Health & Happiness Show ·

2023/06/09

At work...and at play...you can be who you choose to become. Who do you want to be? Simone Stolzoff and Kevin Kelly are the experts with excellent advice for living.

en

00:23:00

Was that a sign?

SHINE ON! Kacey"s Health & Happiness Show ·

2023/06/02

That light that just popped on. That coin you found. That song you heard. Was that a sign? Alex Saar says yes.

en

00:24:00

Ask Ask Ask

SHINE ON! Kacey"s Health & Happiness Show ·

2023/05/26

Of all the things I'm bad at, asking for what I want or need is at the top of the list. Laura Fredericks, The Expert on The Ask is here with a new book to give us the tools.

en

00:24:00

Does "The Path" Choose Us?

SHINE ON! Kacey"s Health & Happiness Show ·

2023/05/19

Life can reach out and pull you in a new direction. Ask bestselling author Becky Cooper. A New Yorker strong enough to wrestles secrets out of Harvard. Writing wasn't her planned path. What path are you on?

en

00:24:00

Mother Earth's Children

SHINE ON! Kacey"s Health & Happiness Show ·

2023/05/12

3 nature lovers went for a walk by the river and met a fox. Join author and renowned bird rehabber Suzie Gilbert as she educates me on how to live more aligned with nature. Join Suzie, Alexa and me on more adventures soon. And - watch the documentary All That Breathes too! www.suziegilbert.com Suzie wrote Flyaway and Unflappable.

en

00:25:00

Creating Excellence with Ears

SHINE ON! Kacey"s Health & Happiness Show ·

2023/05/05

Listening to people changes them. Let's help....with our ears. Milan Kordestani leads the way.

en

00:23:00

Learning & Breathing

SHINE ON! Kacey"s Health & Happiness Show ·

2023/05/01

Sometimes inspiration finds us all at once...that's the story Tara from Divine Lifestyles has to share. And Dr. Marian encourages us to learn something new. Thanks for listening. xo Kc

en

00:24:30

Different Not Less - Temple Grandin & The Anderson...

SHINE ON! Kacey"s Health & Happiness Show ·

2023/04/21

Scientist and visual thinker Temple Grandin helps us understand and appreciate how people on the autism spectrum think and learn. Eliza Bozinski from the Anderson Center for Autism encourages us to be more aware. Do you think in pictures?

en

00:24:00

Work is Where Your Demons Hide

SHINE ON! Kacey"s Health & Happiness Show ·

2023/04/14

Do you bring your best self to work? That's where you demons hide says executive coach Rachel Rider of MettaWorks. www.mettaworks.io

en

00:23:00

Do Better.

SHINE ON! Kacey"s Health & Happiness Show ·

2023/04/07

Holtec is planning to dump radioactive water in the Hudson River. They could not....they just want to. It's hard to understand why... "Have you finally figured out what beauty is for? And have you changed your life?"

en

00:23:00

When Woo Woo Is Poo Poo

SHINE ON! Kacey"s Health & Happiness Show ·

2023/04/03

Caring for your mind and body is your most important job. Face it fully. Sometimes a little woo woo is the wrong way to go. Dr. Pooja Lakshmin can help.

en

00:24:37

Spring Clean Mind and Body

SHINE ON! Kacey"s Health & Happiness Show ·

2023/03/28

Open up the window in your mind...and make better decisions. Use your body to get messages from your subconscious. These are the topics today with Dr. Eric Maisel and Dr. Bradley Nelson Thanks for listening.

en

00:24:00

Reach Your Subconscious with Sound

SHINE ON! Kacey"s Health & Happiness Show ·

2023/03/17

You have to get your subconscious on board when it comes to healing...so says Michelle Clifton, a master sound healer. She helps us understand what's happening when we open ourselves up to a sound bath. www.sonicbowls.com

en

00:24:00

What's Your Pace?

SHINE ON! Kacey"s Health & Happiness Show ·

2023/03/09

Today, I learned how very annoying I am to cautious people. Listen in and learn how you can work better and be happier with everyone in your life by learning THEIR style of movement. Michael Frisina is my guest...and I am happy you're listening!

en

00:24:30

Elevate The Language

SHINE ON! Kacey"s Health & Happiness Show ·

2023/03/01

Matthew Williams was attacked as a young gay man. He went on to research how prejudice becomes hate. I let him talk - as soon as I stop preaching. Thanks for listening. xo Kc

en

00:24:00

Look to The Sky...

SHINE ON! Kacey"s Health & Happiness Show ·

2023/02/24

A peaceful mind is possible... Ravi Kathuria is back with more help. Let's patiently train our mind to support our peace. xoKc

en

00:26:00

In Search Of Paradise

SHINE ON! Kacey"s Health & Happiness Show ·

2023/02/13

Are you aware of being in Paradise? Pico Iyer takes us back to our senses in his new book. Udo Erasmus is crazy about healthy fats....he chimes in with some ideas to stay healthy this winter...

en

00:17:12

Intact America

SHINE ON! Kacey"s Health & Happiness Show ·

2023/02/08

Georganne Chapin wants you to think about circumcision. She knows you may not want to...but give her a minute and let me know what you think....

en

563 results

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