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PODCAST

SHINE ON! Kacey"s Health & Happiness Show

Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom with me over the years! Hi I"m Kacey! I hosted morning radio in New York"s Hudson Valley - where this Shine On show still airs every Sunday Morning. I"m the Executive Director of the Holy Mountain Retreat Centers in Garrison NY. And I"m the founding Director of Let It Shine Inc. which runs thrift store and community events to support its food pantry. Twice each year I host

society & culture

All Episodes

00:21:30

Casting Spells and Other Commonalities

SHINE ON! Kacey"s Health & Happiness Show ·

2025/11/01

Maybe everyone's a little bit withchy...maybe we are all trying to bend reality in our favor. Maybe we just have different modalities of accomplishing that? I dunno. It's spooky season and here's who I met....

en

00:27:00

The Mind DoctoR

SHINE ON! Kacey"s Health & Happiness Show ·

2025/10/26

Would this podcast make a good TV show? Dr. Peter Hartmann would like your opinion

en

00:28:00

It's a Game and Everyone is Afraid

SHINE ON! Kacey"s Health & Happiness Show ·

2025/10/14

Applying for a job, or working in a corporate environment? Everyone is afraid and few are speaking plainly. Let's unpack that with a pro; Interview Coach Laura Brown.Thanks for listiening!

en

00:24:00

You Get What You Focus On

SHINE ON! Kacey"s Health & Happiness Show ·

2025/10/06

Most of us get to create our reality by the lens we choose to view it through.

en

00:20:06

Friar On The Mountain #1 - St Francis of Assisi

SHINE ON! Kacey"s Health & Happiness Show ·

2025/10/04

It's the Feast of St. Francis of Assisi. Father Jim Gardiner , a Franciscan Friar in Garrison, New York chose the occasion to launch his first podcast. Amen!

en

00:23:00

Expanding and Contracting

SHINE ON! Kacey"s Health & Happiness Show ·

2025/09/25

In most instances, we humans are either expanding or contracting. Mentally and spiritually our thoughts and actions are either keeping us in vibration with the movement of the universe - or we've put ourselves in a "time out" of sorts. Brett Cotter helps us increase our awareness to our own nervous system. I think you'll like this. xoKC

en

00:25:03

Not Striving.

SHINE ON! Kacey"s Health & Happiness Show ·

2025/09/06

No longer "striving" feels like the healthiest thing I can do right now. How about you?

en

00:26:30

A Talk for Women

SHINE ON! Kacey"s Health & Happiness Show ·

2025/08/27

Recently, I was asked to speak at a Women's Luncheon. There was someone special in the room we needed to remember....

en

00:26:00

Your belly wants you to listen this podcast.

SHINE ON! Kacey"s Health & Happiness Show ·

2025/08/24

Dr. Julie Gatza wants to help you digest life. Listen in and let your belly smile.

en

00:25:00

The Journey is the Goal

SHINE ON! Kacey"s Health & Happiness Show ·

2025/08/22

Meet a woman who can help you live your life more deeply...not trying to reach a destination...but finding the peace and perfection in the journey. Mary De Turris Poust invites you to join her for this podcast and then for an entire weekend in the New York's Hudson Valley. Listen in!

en

00:27:00

The Missing Piece to Relationships - ALL of them!

SHINE ON! Kacey"s Health & Happiness Show ·

2025/08/03

Stacey Martino - a former Ice Queen - has found the way to open our frozen hearts. Let's explore. xoKc

en

00:24:00

5 Questions to change your life.

SHINE ON! Kacey"s Health & Happiness Show ·

2025/07/22

Dr. Mellon will take you, on an intimate discovery of your most personal and profound self. Enjoy the questions, they are here to serve you. xoKc

en

00:19:00

Rise again....

SHINE ON! Kacey"s Health & Happiness Show ·

2025/07/15

More good than bad, more strength than weakness....this week, I'm talking about how we show up for ourselves....how we can choose what's best for us over and over again....how we have lived lifetimes in this one life....and how we have to keep on keeping on. xo Kc

en

00:23:00

Came To Believe

SHINE ON! Kacey"s Health & Happiness Show ·

2025/06/28

Who would you be - if for a moment - you chose to believe? Believe in a power greater than yourself! Rise up in your mind and let that THOUGHT lift you HIGHER. Thanks for listening. xo Kc

en

00:26:30

The Courage To Thrive

SHINE ON! Kacey"s Health & Happiness Show ·

2025/06/22

Meet Kamin Samuel - a woman who achieved a lot and then learned how to handle success. We can all learn from her right now.

en

00:22:00

Good is also nice. Don't believe the propaganda!

SHINE ON! Kacey"s Health & Happiness Show ·

2025/06/06

Maybe we can't change the bullies...but we can call open a window to air out their stink. This show is that window. xoKc

en

00:25:00

Here's How I Run a Retreat Weekend

SHINE ON! Kacey"s Health & Happiness Show ·

2025/05/16

I run retreats for a living! Here's how I do it!

en

00:26:30

Shine On 04-27-25 Different Not Less

SHINE ON! Kacey"s Health & Happiness Show ·

2025/05/09

Thank god for the people who help us grow. Eliza Bozinkski has been educating me on how to embrace the autistic community. Let's make the world easier for those who process it differently. Heck...let's just love people all the damn time. xo Kc

en

00:22:00

Your Life. It's in the Cards.

SHINE ON! Kacey"s Health & Happiness Show ·

2025/05/03

Listen in an discover the ancient road map left to us from ...aliens? Maybe! Your deck of cards is so much more than a simple tool for play. The Source Cards can help us know ourselves better. Listen in as two beautiful and brilliant seekers Alexander and Viki show us how to play our cards right. xo Thank you for listening! Kacey

en

00:25:00

Sometimes I cry on the floor. :)

SHINE ON! Kacey"s Health & Happiness Show ·

2025/04/26

Recently, I fell apart. I'm feeling better now! But - dang! I did not see this one coming.Life is a series of falling apart and falling together. Here's how my friend Barb and I cope.

en

560 results

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